Leah Rose in Blackmans Bay, Tasmania | Medical and health
Leah Rose
Locality: Blackmans Bay, Tasmania
Phone: +61 450 903 936
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23.01.2022 Imagine a world that valued healthy, nurturing, enlivening touch. A world that talked about sexuality in an open, liberating, honest way. A world that valued pleasure for pleasure's sake; knowing the immense power that flows from people being in their authentic, open, enlivened selves. ... People with awakened bodies. Sensitive to the information their bodies provide. Responsive to its unique truth. Imagine a world that accepted all of us, that didn't judge or shame the parts that were labelled "too extra" "too much" or "not enough". This is the world I believe in, am practicing, and am actively creating. Contact me to experience all of this directly, through my Devotional Intimate Bodywork sessions, for men and women. Harnessing the power of the breath, conscious presence, healthy touch, and a deep appreciation for sensation. See more
20.01.2022 The Path to Pleasure is a 6 week course that guides you deeply into the wisdom of your body. Learning to increase awareness of the subtle processes occuring within the nervous system, and providing you with the tools to be with the sensations and emotions that you find. This path ultimately leads to more freedom and ease in your being, cultivating the capacity to be with difficult feelings, and also sensitising you to access deeper pleasant sensations that are alrea...dy within you. This means: feeling more relaxed and settled. Less reactive to life and more able to respond appropriately. More compassion and less judgement towards yourself. Enjoying more vitality and arousal.. mm yum. More easily able to shift from victim mode of blaming others to claiming back your power. Your self-worth. Your self-respect. Also, more easily able to embody joy, and liberation. This is an approach that is slow and steady, although rich and deep, allowing for integrative healing. Drop me an emoji if you'd like the link with more info - it's an online course, with 50% off until midnight this Sunday, and Hobart locals also receive 25% off a Devotional Intimate Bodywork session with me. Art @tinamariaelena See more
19.01.2022 Give way to the depths of your feeling, my love. Say yes to it, welcome it fully. If you feel numb or disconnected, welcome that numbness or disconnection, be curious of it, explore it;... Invite what lies beneath to reveal itself. The capacity of your heart to feel, hold and share is infinite. This is the warrior's path. For, like the waves of the ocean, which no matter how wild can not "break" the ocean - so too can the waves of sensation not overwhelm you. Inhale the fullness of your reality and exhale AS the sensation. Cultivate awareness of the truth of your heart, and open as that, express as that, GIFT that to the world. Learn the art of revealing yourself. With practice and devotion this becomes so familiar as to be pleasurable. Even in the discomfort. Shrugging off the hard shell of your heart like a heavy coat. Allowing the parts that hold everything together to finally relax. They're so exhausted from protecting you and making shit happen, they do such a good job. Now it's time to allow your nervous system to feel spacious, seen, held. See more
18.01.2022 Want to uplevel your pleasure to a 10/10?? My Path to Pleasure program will do just that. It is going to activate your pleasure and sensuality codes, and have you emerge as the powerful Queen of Your Life. With strong boundaries.... A soft, open heart. A regulated nervous system. A body alive with sensation. A life alive with magic. Devoted to pleasure, liberation and your highest self. Scared? Excited? Then you need to be in there. Your relationships will improve. You will grant permission to your children to be their full selves - and activate other empowering codes in them too by modelling these yourself. And it provides you with the tools and skills you need to completely reframe the way you live your life - to a life aligned with magic, pleasure and vitality. I'm here to AWAKEN you to the potential for pleasure, aliveness and liberation in your very being. Ready to wake TF up? We start next Tuesday 4th August. DM me to join. Art by @tinamariaelena See more
17.01.2022 In celebration of the launch of my Facebook group D E V O T E D I am sharing a 7 day pleasure expansion offering. What on earth is that I hear you ask? Over a period of seven days I will share in the group a short video (<10mins) which will describe a practice or guidance for the day. ... The practices are designed to support you into a more joyful, easeful, radiant, pleasure-filled existence. Each practice can be done in a minute so this offering is perfectly suited for busy, tired, time-poor people (mama's I'm looking at you!!) So consider this your formal invitation to join us in the magical container!! I'll share much more of my juicy experience in pleasure, tantra, mamahood, life, breathwork, baby making/birthing/raising... As well as a haven of support and sisterhood with other women... We start on Saturday and just to make it a little more fun if you share yourself doing any of the practices on your stories and tag me you could win a free breathwork session!! I am really passionate about supporting women to reclaim their pleasure and power in motherhood, which is relevant to ALL women (and men too!) - ok I want us ALL to be heart connected beings standing in our truth and power. What an empire to create. Tag any women friends who you think should join us in the group below. See you in there! Art by amazing @tinamariaelena See more
17.01.2022 Join us in a couple of weeks to explore your own magical inner landscape, and experience the immense power and benefits of the breath "A new experience for me this weekend just past. But oh so familiar and ancient as well, my bones rattled and my blood sang songs from all time. I absolutely loved this workshop, if you want a journey inward then give it a go These women hold sacred space." Alison Walker
16.01.2022 I made this video for my Facebook group D E V O T E D as part of a 7 day pleasure expansion offering, and I had to share it here because if this is not an example of a working mother I don't know what is!! The flying child, boob grabs, snake in my face and porridge-smeared top This is excellent evidence of my complete commitment and devotion to pleasure, amongst the chaos, amongst the mum life. It's not all shiny and insta perfect.... Pleasure is accessible to EVERYONE. Right now. Right here. Choose it. See more
14.01.2022 Well hello there, it's been a little minute!! I've been loving some time off social media. There haven't been any words to say, so I haven't forced it.... There's a lot of good that comes from people sharing their journey publicly, being brave enough to speak it out. Putting themselves, their ideals, their values on the line and sharing them with the world. Inspiring others, helping others, validating that they're not alone. Whilst I've enjoyed doing that to some degree for a while, there are times it doesn't feel great. There are times it feels like oversharing. Finding the right tone of sharing from a clear space is a skill. One I'm taking time to learn and explore. I'm not there yet but I do know the pendulum feels like it's swinging the other way, back towards the mystery, the unsaid. Sharing what's potent without the personal story. There is so much going on behind the scenes here that can't be shared, or that doesn't feel ripe even if I wanted to. So many lived experiences that are intricately nuanced and vibrating with aliveness that doesn't translate to a screen. I'm diving deep into some trainings, brewing (always brewing) all sorts of new and exciting offerings for the world. Uplevelling my skills, in shadow alchemy and becoming an embodiment teacher for @micboehm77 non-linear movement method. Life feels rich and full. I'm not sure what this space will look like for me but just know I am still here doing my thing. Always looking to do it deeper and clearer. I never promise to have all the answers but I do promise to be a dedicated student in the school of life. It is my life's mission to explore and experience the many varying depths of my psyche before I die. It makes for a pretty wild ride but I wouldn't have it any other way!! You can work with me via: - online/in person breathwork journeys from anywhere in the world, - my 3 month 1:1 coaching container also online/in person, - Devotional Bodywork for men and women in Hobart, - Devotional Relating workshops for couples in Hobart, - Breath~Rites monthly co-facilitated breathwork circle in Hobart. See more
13.01.2022 Sunday's breathe was straight up ! We came together to shift, to move, to purge, to expand, to witness, to get curious. So many people READY to do the work.... Awakening to what no longer serves. Showing up for themselves and thus the entire planet. Doing the courageous thing that most would rather avoid - tuning in to themselves. Choosing breath, choosing energy, choosing life and vitality. Healing themselves, and thus the entire world. The atmosphere of genuine safety and care for each other that was cultivated was palpable. The healing and insights people gained were both humbling, and profound. I've put the link to the rest of the year's workshops in the comments, book ahead to secure your spot. This month we were fully booked and waitlisted. See more
12.01.2022 Codependency has always been a struggle for me. I used to only define it as a symptom of a relationship, and due to the demise of the most significant relationship in my life thought I had largely cured myself. Now I'm learning how it is actually a symptom of the person themself rather than the relationship - the way the person relates with everyone, with themselves, with life itself - an excessive reliance on other people for approval and sense of identity (and thu...s a corresponding dislike of self and lack of self-worth). If you've journeyed with me for a while you know that my need for external approval was crippling. I was so reserved, terrified to speak lest I risk "getting it wrong", or offending someone. Or I worried I'd look like a fool, like I didn't know what I was talking about. Perfectionism (another symptom of codependency) was a subtle yet powerful driving force. I felt powerless (another classic symptom) to change my reality. Wanting to share so much more of myself, wanting to be seen, wanting to share my gifts with the world but just not knowing how and afraid to take the necessary steps. Since I've started facing and owning my shadows around codependency I have claimed back so much power. Vitality. Liberation. And I know there's still so much more in store. I started with recognising the patterns. And then taking the necessary action to get out of my head and into my body, into the real world, where real results live. This journey forms the basis of my course, the Path to Pleasure - taking you on a journey from feeling limited, stuck and powerless to free and easeful, and beyond. Activated in your feminine power. We start August 4th - only 2 days left for 50% off. DM me for your application. See more
11.01.2022 On Sunday Ebony and I celebrated our 12th breathwork circle!!! That's twelve months of supporting people to find deep connection with themselves. 12 months of exploring, normalising and celebrating the human experience with everyone who has attended.... 12 months of witnessing each of you healing yourselves with the breath and moving towards liberation from that which weighs you down. What a privelage! The tangible magic being created each month can be FELT . Join us at the end of the month to experience it for yourself!
10.01.2022 Mama.. Where'd you go? Where's your spark gone? That zest for life..... That thirst for fulfilment, joy, pleasure, adventure, FUN.. You know what I'm talking about, don't you? You feel it stirring in your bones.. That memory.. so familiar, and yet so distant. Maybe you get glimpses of her, but then she's gone again. Buried under housework, mortgages, child care, responsibilities, your dry relationship, your dry p*ssy. Mama, where'd your juice go? Let me help you find it, let's have some fucking fun!!! I want nothing more than to see you thrive. I am phasing out individual sessions and working with women in 1:1 containers, where I can invest more energy into your transformation. PM me for an application. ALSO I am currently gestating an Embodied Birth online course and 1:1 mentoring, watch this space. @nerissa_stanley_photography @cold_and_bold_ See more
10.01.2022 Devotional Relating - a workshop for couples. I've been sitting on this idea for so long, it's time to get it out there! This workshop is suited to you if you want to add (or build on) a new level of sacredness in your relationship.... To meet each other in deep intimacy, perhaps in a way you never have before. To hold space for each other's inner world, witnessing and supporting your unfurling. To learn new ways to give and receive pleasure, opening the pleasure potential within yourself and your relationship. This also activates new ways to be in the role of giver/receiver. To move fresh energy through yourselves, and thus through your relationship. To explore alternative ways to touch each other, honouring your higher selves, communicating with more honesty and effectiveness. To add a layer of depth and devotion to your relationship, including ritual. What's involved? Workshops will be run over the weekend only (very limited dates available, I won't be doing these more than once a month, maybe less), 10am-4pm both days. Our time together will be tailored to your unique needs/situation but will roughly include: * 2 x guided breathwork sessions, * Each member of the partnership learning to give their partner a tantric massage, fully supported and guided by me, * intimacy exercises and practices to explore new layers of depth and devotion in the way you relate. This is not "therapy", so is not suitable for couples currently in conflict or needing deeper support (I hope to specialise in this in the future so watch this space!) But it is for you if you're ready to deepen and nourish your connection, infusing your relationship with the divine. If this sounds interesting to you DM me to book a phone call with me - I have a chat with each member of the partnership (separately) prior to the session to see where you're at and ensure it is in alignment for all of us. Investment is $1500. Here is a testimonial from a previous feminine Devotional Intimate Bodywork session: "I just received a yoni massage from the amazing Leah- can I just say wow she is truly a gift to the women of Hobart Any prior anxieties about the session melted away instantly when I was welcomed into her serene space, she has the most nurturing warm presence and made me feel completely safe and at ease the whole time. From beginning to end she was checking in with me, made sure to answer any queries I had before we begun, and just held the space so well. Words can't describe the divine energy connection I felt during our session, I left feeling so loved and replenished. Would highly recommend her to anyone interested in this kind of work, Leah is an incredible healing practitioner!" I also offer Devotional Intimate Bodywork for men and women as stand alone sessions. A deeply nurturing and holistic healing modality. Again, please message me for more details. With love, Leah x @cold_and_bold_ @nerissa_stanley_photography
09.01.2022 Not long now until we meet as devotees of the breath! We are over half way booked so if you've been meaning to grab a space now's the time! Our free attendance ...for someone experiencing hardship is still available for the month, message Ebony or I to apply. See you Sunday, looking forward to it .
07.01.2022 Your false need to "be ready" for coaching is sourced from fear and scarcity. Spoiler alert: you will NEVER "feel ready". There is no perfect time, no perfect space to be in, no perfect alignment to achieve before you start. ... Reaching any goal of a perceived perfected state is an ILLUSION. It's an illusion delivered from the depths of your subconscious mind that wants to keep you "safe". Held at a certain level where it knows what to expect. At a level that is familiar. At a level that is comfortable. (Read: afraid of change). The crazy thing? Even if it's not enjoyable! Even if you're feeling stuck, stagnant or uninspired! The truth is my love, you do not lack anything. There is nothing you need to gain before you dive in. The very fact that you feel in scarcity (be it energy, time, money, anything) is the reason you need support right now! So when I said earlier there is no perfect time.. well, there is actually. The perfect time is now! How to alchemise a scarcity mindset and fear into growth and transformation? >>>>>>>>>>>ACTION<<<<<<<<<<<<<<< Take the leap. Leap and you will be supported, by life. The secret to your next level of transformation is bravely saying yes to it. DM me for an application form. I'm here to support your evolution. Art by @indg0 See more
07.01.2022 If you struggle to find presence.. you are missing out on so much pleasure. DM me for the link about The Path to Pleasure, or to book a clarity call. Starting August 4th, 50% discount this week only.... See more
05.01.2022 Can you be with yourself on a deep level? Honestly, now. What is your method of supporting yourself through being triggered, upset, or activated?... Do you go in to feeling, moving, witnessing, exploring? Or do you go into numbing, disconnecting, avoiding, blaming, excusing? When you have time for yourself, what do you do? Do you go in to feeling (note: it's not about what you do, it's about how you do it. TV can be very nourishing, if it comes from a place of deep desire. A glass of wine can be ceremonial, if it carries that intention). Or, again, do you go into closure - choosing activities to shut yourself down, to numb, to disconnect or avoid discomfort? If you are not actively practicing opening, expanding, and nourishing your nervous system (which let's be honest most are not, there is no shame here, just curiosity); when it comes time to relate sexually with a partner, or alone, how do you meet them/you with deep presence and awareness? If you have no experience being deeply present with your own feelings, the subtle sensations of your own body, how can you offer this to your lover (or yourself)? Do you just follow the same routine, the same deep groove of tension release you call orgasm? Or do you try mixing it up, spicing it up with that new position you saw in Cosmo, that fandangled new vibrater on the market, a naughty costume? (Again, all these can actually be amazing, with presence to your deepest desires and reading your in-the-moment sensations). Do you then wonder why you feel a bit lacklustre? A bit bored? A bit empty? A bit unfulfilled? A bit lethargic? Hey, it's mum life, right? It's long-term relationships, right? It's life in this busy, fast-paced world that you have to keep up with? Hmm... Actually no. I want you to be full of arousal for yourself, for your life. It's totally possible! Even in the mundane. ESPECIALLY in the mundane. The Path to Pleasure starts August 4th. DM me to claim your space and awaken your vitality, your radiance. I want nothing less for you. Pic by @nerissa_stanley_photography @cold_and_bold See more
05.01.2022 Thank you Dorothy Darling for these words, what an absolute honour and joy it has been to witness your journey.. PM to apply to work with me ------------------... "Leah is such a gift! And Breathwork is next level. With Leah I have been able to process childhood traumas, rewire my nervous system, learn how to regulate emotions, respond more mindfully to triggers and expand my resilience and capacity to love. Working with Leah has given me the opportunity to deeply examine myself and respond with self-care and self-nourishment in a way that’s changing my life and rippling out to those around me. And it’s all been via zoom too! Check out her Facebook and gorgeous insta page too "
05.01.2022 {Reposting with Facebook friendly nipples as the original "goes against community guidelines" } Do it for yourself not because you're seeking validation. Do it for yourself not because you're wanting to be seen.... Do it for yourself not because you want to put on a performance. Do it for yourself not because you want people to think anything of you. Do it for yourself not because you need to be understood in order to feel content. Do it for yourself. Do it quietly. Surrendering the parts that have been trained to outsource your self worth. The parts that have learned you only exist in the eyes of another. The parts that believe when you are met by another, you are valid and whole. - This reflects my personal journey right now of peeling back another layer of aloneness. Being with and alchemising the grief that comes through. Finding the subtle beauty and power in this dynamic. The sovereignty. Knowing I am never really alone. Knowing I am endlessly loved by the universe, friends, sisters and brothers everywhere (and not denying the importance of co-regulation and connection). Ultimately knowing, . I have recently unfollowed everyone on insta, and will delete my private Facebook soon. I am still completely contactable through these social media channels but I want to cut through the noise for a little while. I want to create space for my own voice and genius to be, breathe and speak from an authentic place. To feel the beauty and power in the aloneness of expression. Thank you for being with me on this journey. I'm available for 1:1 breathwork sessions as well as my 3 month coaching container. DM me for deets. Art by Drømsjel See more
04.01.2022 Mama's... I lost my path for a minute over here. I have been feeling so disconnected of late. I spiralled down into familiar feelings: completely blocked and frozen, dispairing that I wouldn't find my way back this time. Plagued by imposter syndrome. That I have nothing to offer anyone. Exhausted.... Convincing myself I am alone on this path. Does any of this sound familiar? Or the pattern, but in your flavour? And then - a shift in energy, in the form of an angel, a friend's daughter who is keen to babysit. It was heavenly to have someone in the house, the kids were happy! And entertained! While I pottered in the background. Siggggghhhhh.... This is what it feels like to receive. Her mama came to pick her up and mentioned that her daughter could catch the bus home with the boys, if I was open to it. My soul sang yes! I chose to RECEIVE this incredible gift. The boys are excited. So is the babysitter. So am I. With this choice to value myself highly enough to receive, my energy has shifted. Which highlights the importance once again that you MUST have support. It doesn't need to be justified. And inherent in the choice to receive is the power you have to source it for yourself. I was also witnessed by a close sister this morning, thank you @tranquilityfloat. The art of being seen - embedded in the art to reveal. Healthy, nourishing female friends are so incredibly important to hold us when we feel lost, and remind us of who we are, so we can return to our true essence in our own time. Today I have gifted the day to return home to myself. To employ all the tools I share with others. And I'm feeling so aroused again. Connected. Alive. The Path to Pleasure starts in two weeks and now I'm feeling even more inspired to share the activating practices I've been playing with today. Seriously, if you have been sitting on the fence, or are feeling disconnected and uninspired - you need to be in here! Fuck yes! Hit me up! Pic by my girl @nerissa_stanley_photography See more
03.01.2022 Nature for self-pleasure; Nature to soothe and regulate the nervous system, discharging stress and tension and restoring balance; Nature as a way to consciously connect with the universal feminine and masculine principles;... Nature as an opportunity to breathe freely, breathe freedom, breathe liberation; Nature as a reminder of our own wild selves; Nature to ground ourselves, increase our presence and sensitivity; Nature as a way to connect with the ancient pulse of life humming through trees, rocks, wildlife, mud, wind, rain, critters, dirt, plants, rivers, waterfalls, lakes - and tune in to their subtle, quiet, powerful wisdom; Nature to bring joy and happiness, pain and hardship. To test your resilience. To make you stronger, quieter, wiser and open your heart infinitely. Tell me what nature is to you? See more
03.01.2022 Remember loves - In order to feel more pleasure, You are required to relax and open your body to sensation,... Which means feeling whatever's actually there, pleasant or not. You can only feel and sustain pleasure to the extent you can feel and allow your discomfort. If you need support in this - reach out, 1:1 coaching spaces available. Art by @whitenous See more
02.01.2022 This is a beautifully enchanting and inspiring video.. I highly recommend you take the time to sink in.. https://www.youtube.com/watch?v=7vEwe4yK1AA
01.01.2022 There is so much noise on social media, so many voices with so much genuine wisdom and knowing. What an absolute GIFT it is to live in this day in age with such information and opportunity for growth readily available. Choosing to quiet those voices has been a blessing, though. So many times I've thought "oh I had that thought yesterday now I can't talk about that", "wow I've had that exact experience but I couldn't articulate it that well, they've said it so much better t...han I ever could so I won't say anything". Or even had posts literally saved in notes on my phone that I then came across a similar post of and so deleted it. Enough of that!! All this is to say: - Your voice matters. Your perceived imperfect, inarticulate, verbose, words lacking wisdom/depth (insert any critical self judgement here) are not only welcome but needed in this world. Right now, someone is needing to hear your message, in your tone. - Thank you so much for being here with me, for choosing to listen to my voice, feel my energy, when there is so much available. I'm so deeply grateful. I'm feeling called to create a private group - to start drawing together a container of community, support and love. If you wish to join me there the link is in the comments. To celebrate the launching of the group I will be hosting a free 7 day expansion offering - it's not a program, not a challenge, not another commitment, not another noise. Just a simple, gentle window into my world and my experience of pleasure and life. Aimed at parents and busy people the videos will be short (<10 mins) and the practices achievable in 1 minute so there's NO EXCUSES for lack of time or energy!!! Yessss let's do this! See you over there at D E V O T E D. by my girl @nerissa_stanley_photography for @cold_and_bold_ See more
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