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BJC Kidz Kick-Boxing

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25.01.2022 The importance of learning correct technique. It takes 300 to 500 reps to create muscle memory, however it takes 3000 to 5000 reps to break bad habits. Sadly,... as the saying goes, you don’t know what you don’t know. So many people think they’re being taught right, simply cause they know no different. Train with numerous instructors, pay for private lessons, attend seminars, and if what you’re learning doesn’t measure up, then you know it’s time to change.

24.01.2022 Little Dragon C19 Week 2 class.

23.01.2022 Great effort tonight for the Kaizen zoom class! Thanks Kyoshi/Kru Michael Clark.

22.01.2022 I found this quote yesterday. "A good coach can change a game, a great coach can change a life" - John Wooden.... Now, I don't post that for self gratification, or to tell everyone how great I am... The quote really made me stop and think, and as my usual over thinking brain kicks in, I had to ask myself... "Am I a good coach, or a great coach?" We as coaches are very fortunate, but we also have an enormous responsibility. Our actions and the way we treat our students or athletes, can affect them not always in a positive manner, because if we abuse our "power", we can set up our students for failure, and change their lives in a way that can shape their thought processes and build a wall in their minds and hearts, that takes years to come down, if it ever comes down at all. Back to the responsibility. When we sign on as a "coach", be that in an assistant role, or a lead role, our lives will change. They have to change. Everything we now do, is considered acceptable, and the norm, "because that's what coach does." Some of us are not cut out for that change. It's not for everyone, and trust me, we do not get it right every single day. But, we have to try, because if we can't do that, then to put it simply, maybe coaching isn't our thing. If we look at our position as a mantle of power, and start believing our own bullshit, then it's time to stop. You don't have the right tools for the trade. Our "job" (I write it as such because so many times I can't believe this is what I get to wake up and do every day) is to wear so many hats, be the light for so many, share the ups and downs with our students, work hard to have them see there is still so much to learn, and while all that is happening, try our hardest to be the humble, grounded role model that we need to be, not just to our students, but also to ourselves. So stop every now and then, and make yourself accountable. Are you right now being a "good" coach, or are you being a "great" coach. Because some of us have no idea the power we have. I'm going to keep trying. #backyourself #leaveafootprint

22.01.2022 BJMA 2020 FAMILY GATHERING 50 Years in the making! Soke Billy Manne, Peter Smedley and I checkout the venue. Tickets on sale very soon. Just finalising the post...ers! June 6th Melbourne! #BJMA #BJMA2020 #BJMA50YearsStrong Update - tickets on sale now! www.bjmavic.com/2020 See more

21.01.2022 Opening after covid was easier than we thought!

18.01.2022 Thanks Matthew Ball and Sugar Kane Watts for our new beanies we are stoked to be able to help support such a great cause

16.01.2022 A quick video of Savvas working hard last Saturday. Well done mate. #Reiko #BJMA #BJMANT #BJMAKidzkickboxing

15.01.2022 Grading day is well underway.

13.01.2022 Congratulations Brilliant year ahead for the Chief, 55 years training, and mentoring 50 years ZenDoKai,,living life at his fullest,80 years young looking ...forward to your next chapter 10th degree.... Congratulations Soke Robert Jones!

13.01.2022 Kidz Muay Thai Student of the Month has to go to Nate. He has been training hard everyday to get ready for his fight, he performed brilliantly beating a boy wit...h way more experience and at the same time is happy to help me coach the beginners if I need. He has a brilliant attitude and I am proud to have him as my student he gets a movie voucher from Gladstone Cinemas gc4680 as a reward for his hard work #muaythai #muaythaitraining #muaythailife #muaythailifestyle #muaythaikids #kidsmuaythai #thaiboxing #kids #martialarts #studentofthemonth #bjcmuaythai #bjmaeastcoast #bobjonesmartialarts #gladstone #gladstonemuaythai #gladstonemartialarts #gladstonemartialartsacademy #gmaa #teamgmaa See more

13.01.2022 Can all the kids participating next Sunday at Seymour, please bring their sparring gear? We are mixing it up this time! Book now at www.trybooking.com/BFLFK, see you all there :) RYU Senshi DOJOS, KAIZEN DOJOS, SMAC, JC Dojos

11.01.2022 Congratulations to everyone who graded today. High standards all round. Yours in Bushido Kyoshi Rob

11.01.2022 Abby at the end of her Module 5 grading. She was tired and Christopher Close pushed and pushed her. Guess what? Abby responded and elevated, never giving up. Fantastic grading and setting a high standard . As well Abby has done extremely well with Acts of Kindness and Academic Excellence.

10.01.2022 What a war!! Nate takes the win in a very close back and forward battle. Super proud of his heart always pressuring forward and landing big punches and kicks #...muaythai #muaythailife #muaythaitraining #muaythaifighter #muaythaifight #muaythaikids #kidsmuaythai #thaiboxing #nakmuay #winner #war #fight #fighter #kids #martialarts #gladstone #gladstonemuaythai #gladstonemartialarts #gladstonemartialartsacademy #gmaa #teamgmaa See more

09.01.2022 Only 2 weeks away in Benalla, buy tickets online and save. Gather BJMA Kids from your club and come on a road trip and join us. 4 fantastic presenters and lots of fun! www.bjmavic.com

08.01.2022 *** TONIGHT IS THE NIGHT - CLOSING AT MIDNIGHT THURSDAY 7th MAY - you have until May 15th to pay ***

06.01.2022 Training in the rain(ing), plus a dope rainbow

06.01.2022 Congratulations to our Teens and Junior Bjj students on their grading today. #bjjkids #bjj #bjjgrading #Wickhamsmartialarts #traintodaytrainforlife @ Wickham’s Martial Arts Centre

06.01.2022 Kids Boxing classes, teach your child not to be afraid of violence!

06.01.2022 Kids Muay Thai training video Today’s focus is on spinning back-fist with the addition of an awesome cardio warmup and my favourite shadow boxing!! Training... Tools: Water bottles Next Kids Muay Thai video is next Thurday.

03.01.2022 With Discipline, Belief and the right Knowledge, we become the Best we can be

02.01.2022 The ability to defend yourself against an assailant is an empowering feeling. Most martial arts use self defense as a cornerstone of the entire program. The pre...cise methods will vary from discipline to discipline, but you can be certain that with regular practice, your child will learn to defend themselves in a variety of different ways. www.wickhamsmartialarts.com See more