BK Boxing in Canberra, Australian Capital Territory | Sports & fitness instruction

BK Boxing

Locality: Canberra, Australian Capital Territory

Phone: +61 408 334 112

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• Sport & recreation
• Sports & fitness instruction

25.01.2022 With ACT ovals still closed, it was the @gungahlinjets men’s team turn to throw some punches tonight . They survived a pretty tough session, nice work boys . #bkboxing #gungahlinjets #footyboys #boxing #canberra

21.01.2022 Good to have one of our boxers @k.r.i.s.t.e.n_b.e.l.l jump in & join the Wednesday night crew tonight . Now the guys know why we constantly say ‘keep your hands up’ & ‘move your head!’ . A few good lessons learned tonight ... . #bkboxing #teambk #boxing #fitness #canberra See more

20.01.2022 These guys smashed a solid session tonight . Great to have some new faces join us too....the 2 minutes of punching up ‘initiation’ was appreciated by everyone . #bkboxing #happyhumpday #wednesdaynight #boxing #downer #canberra

20.01.2022 Due to popular demand, we’ve added another BK Boxing session on Wednesday nights . Small group boxing sessions now Monday 6pm AND Wednesday 6pm @ Downer Community Hall. . $15 pp. All fitness & experience levels. DM for more info. ... . #bkboxing #realboxing #fun #fitness #canberra See more

18.01.2022 Boxing may be an individual sport, but it’s also heaps of fun when you can punch on with your teammates . Great session with the @gungahlinjets women’s team tonight, the girls are all fired up to take on Ainslie this weekend! Go Jets . #bkboxing #gunghalinjets #YTG #aflw #boxing #canberra

16.01.2022 When your toolbox meeting turns out to be a @bk.boxing sesh . Great work by the team at Synchronous Electrical getting it done early this morning. . #bkboxing #notreallyatoolboxmeeting #synchronouselectrical #canberra #boxing

15.01.2022 Never too young to start . Sneaky Sunday BK session with these little legends this morning . They’ve got their boxing poses down pat already! ... . #bkboxing #littlelegends #gamefaceson See more

14.01.2022 How good is it when you can bring your Mum & Dad to boxing?! . So awesome to have Julianna & Andrew come along with one our OG boxing favs @shapello21 tonight...great work legends . #bkboxing #fitfam #goals #boxing #canberra

13.01.2022 Well that’s our last BK Boxing session for 2020 done & dusted . This year was a big year for BK Boxing, lots of new faces, lots of fun & hard work (and sweat!) . A huge thanks to our amazing BK crew & friends who have supported BK Boxing...can’t wait to see what 2021 brings! ... . Merry Christmas xx . #bkboxing #friendsandfamily #thankyou See more

13.01.2022 2020 | BK Boxing. Real boxing....for fun, for fitness, for fighters, for everyone . Based in Canberra. DM for more details. . #bkboxing #fun #fitness #fighters #boxingisforeveryone

11.01.2022 Today is the last day to get your BK Boxing merch orders in, so if you haven’t sent us your order yet....HURRY!! . A huge thanks to everyone who has shown their support & ordered already . DM for more info or order via the link in our bio ... . #bkboxing #merch #realboxing #canberra See more

09.01.2022 With the silly season already a distant memory & holidays sadly over....who’s ready to get back to work?! . Our first BK Boxing session back is this Wednesday 6th Jan 6pm @ Downer Community Hall. Suitable for all fitness & experience levels. . DM for more info or to book your spot ... . #bkboxing #downer #canberra See more

09.01.2022 Monday night boxing...the best way to kick start the week . #bkboxing #crew #happymonday #canberra

08.01.2022 The Bay Boys getting plenty of good rounds in the heat tonight . Keeping fit & smashing footy pre-season already . #bkboxing #canberra #batemansbay #seahawks #ytb

08.01.2022 Lots of fun putting some of the Batemans Bay Seahawks Football & Netball Club AFLW team through a BK Boxing sesh this weekend . the footy season is just around the corner for these girls, but if not, there’s a few that could definitely have a crack in the ring . Awesome work Seahawks ... . #bkboxing #batemansbay #seahawks #preseasontake2 See more

08.01.2022 It’s been another busy week @bk.boxing but we’re not done yet! . Who’s ready for the weekend . #bkboxing #fitness #canberra #happyfriday

07.01.2022 Monday night BK Boxing sessions are BACK...and we’re going INDOORS! . Sessions will start at Downer Community Hall, Frencham Place, Downer on Monday 20th July @ 6pm. . Cost: $15 pp ... . Please bring your own inners/wraps, a towel & drink bottle. . Gloves can be supplied & will be cleaned & sanitised after each session. . DM or text 0408 334 112 to book your spot as places are limited! . #bkboxing #realboxing #fun #fitness #canberra See more

05.01.2022 There might not be any footy for these Bay boys just yet, but there’s always boxing . #bkboxing #batemansbay #seahawks #stillworkinghard

05.01.2022 We are super excited to launch BK Boxing merch . AS Colour quality hoodies, long sleeve tees & short sleeve tees are now available in all sizes, printed locally in Canberra thanks to the guys at RoJo Customs . . Hoodies (black/grey) - $70*... Long sleeve tees (black/white) - $50* Tees (black/white) - $45* . Get your pre-order in before Monday 29th June for delivery mid July. Order via the BK Boxing shop (https://bkboxing.com.au) & we’ll be in touch with payment details. Payment will need to made by Monday 29th June. . *Postage additional $15 (depending on number of items). . Any questions send us a DM. . #bkboxing #merch #realboxing #canberra See more

04.01.2022 Hello to our new followers this week . If you’re in Canberra & keen to try boxing, @bk.boxing group boxing sessions are suitable for all fitness & experience levels. Join us . Monday & Wednesday nights 6pm ... at Downer Community Hall, Frencham Place, Downer. . Cost: $15 pp . DM to book your spot as places are limited! . #bkboxing #realboxing #fun #fitness #canberra See more

03.01.2022 A great session with the @team.lish crew last night. These lovely ladies are almost at the end of their 7 week challenge & have been smashing out Monday night boxing sessions. . Well done ladies . #bkboxing #teamlish #challenge #mondaycrew

03.01.2022 She’s baaacckk! After a few months off it was good to have Kristen back in the ‘Berra smashing out some sessions over the long weekend . Can’t wait to see @olaftheshreddedsnowman back in the ring soon . #bkboxing #canberra #longweekend #stillworking

02.01.2022 Yeah the girls . A few @gungahlinjets , a few @narrabundahfc_women & a few of the regular @bk.boxing boxing crew. . Smashed it tonight ladies ... . #bkboxing #YTG #happywednesday #humpday #boxing #womensboxing #downer #canberra See more

02.01.2022 We are super lucky that we are still able to get out to exercise & box here in the ACT . Join us Monday & Wednesday nights 6pm @ Downer Community Hall. All fitness & experience levels welcome. . DM for more info ... . #bkboxing #downer #canberra #happywednesday See more

01.01.2022 Surround yourself with people who motivate you, inspire you & make you smile . Another fun session with some of the @team.lish crew last night. . BK Boxing sessions are family friendly & suitable for all fitness & experience levels ... . #bkboxing #teamlish #monday #boxing #crew See more