Karli Health Centre in Blackburn, Victoria, Australia | Alternative & holistic health service

Karli Health Centre

Locality: Blackburn, Victoria, Australia

Phone: +61 413 729 963

Address: Suite 3, 9B Salisbury Avenue 3130 Blackburn, VIC, Australia

Website: http://karlihealthcentre.com.au

Likes: 674

Add/Update information

Reviews

Tags

• Business service
• Alternative & holistic health service

24.01.2022 Quote of the week: I love keeping my free Saturdays thrown in simple personal pleasures: creative & healthy breakfast with loved ones, some gardening, mindful walking, reading, writing & meditating. What about you? Pleased to say we had some very good meetings with our strategic planning consultant for our company. We have some new projects to look into for the next few years. More information about this soon. Enjoy Saturday. Karli.

22.01.2022 #lookafteryourselffirst live video is on this Wednesday 14 October at 7 pm. #deafchefross & I will present information about non violent communication and vegan chocolate cake! Watch us on Deaf Health - Facebook page. Karli

22.01.2022 Enewsletter from Karli Health Centre. Please subscribe to go on mailing list if wish to receive about 3 to 4 enewsletters per year with updates including online 6 weeks Auslan communication skills courses with Pip Cody for beginners and experienced, online 6 weeks Auslan group therapy sessions with Karli and a few other groups. PS We are now organising Yoga and Healthy Eating Retreat next May in Gosford with Deaf Chef Ross if all goes well with COVID regulations. Karli

22.01.2022 #backfromleave #backtowork for me today & #backtoschool next week for my 13 year old daughter! This week my 17 year old son is back to school. Will be interesting weeks ahead. This video is about #disgusted feelings. Strong emotions in Auslan signs! Do you have a sign for repelled? Enjoy your week. Karli

19.01.2022 Quote of the year 2020. Did you feel brave breezing through the challenging but interesting year of COVID? Australia is faring much better than overseas. I think I would be less braver living overseas. What about you? One more video tomorrow. Karli

18.01.2022 Today's video is part two of our colour/chakra meditation series. Enjoy- Hailley.

17.01.2022 #feelings #emotions #auslan Disgusted signs: judgemental,embarrassed, appalled, revolted, nauseated, detestable (looked up & found it means intense dislike) horrified and hesitant. 1 Dec today! First day of summer with fewer days leading up to Christmas. Have few more videos left to share just before Xmas. Hope you learned wider range of emotions to sign to express your feelings with your loved ones?! Karli.

16.01.2022 #emotions #feelings #auslan Fearful emotions: helpless, frightened, overwhelmed, worried, inadequate, inferior and worthless. One more video to go, will post on Wednesday, my last day of work then its holidays for me until 18 Jan. From 4th to 18th January we will have a skeleton staff on board to manage through email & phone queries available during limited business hours. Karli.

15.01.2022 Today's video is another pranayama (breathing technique) video. It's important that we all take the time to stop and breathe. It's a really good way of handling stress; which is quite prevalent at the moment. Enjoy everyone- Hailley

14.01.2022 In today's video, Karli will be demonstrating a back bend - Shalabhasana - Locust Pose. Enjoy everyone- Hailley

12.01.2022 Many thanks must go to Yoga Australia for welcoming us (Melissa Thompson and Karli Dettman) to present our special workshop " Deaf Yoga as a Step to Pratyahara". Auslan interpreters will be provided. Karli https://www.eventbrite.com.au/e/vic-state-meeting-deaf-yoga

11.01.2022 Quote of the weekend: Walking is one form of mindfulness do you know? Have you seen Auslan sign for mindfulness? Invite yourself to our private Auslan Yoga group on Facebook. Natalie, one of our casual therapy assistants/yoga teachers set up this group for Auslan yoga enthusiasts during #covid_19 lockdowns. What a great idea, Natalie. Karli.

11.01.2022 Today's video is part 3 in our series on back bends in yoga, where Karli discusses some of the negative outcomes of not practicing back bends regularly. Enjoy- Hailley

11.01.2022 Please watch Debra Swann, Therapy Assistant of KHC, signed message about looking after yourself during the Christmas season and contacting Eagles corner, Simon Beasley and Michelle Matusch for mentoring supports in Auslan between 17 Dec to 17 Jan. Questions welcome here. I will be here until 23 Dec 5pm. https://youtu.be/Ubjn3sBSeFU https://www.facebook.com/eaglescornerau/

10.01.2022 Please watch our lovely and new KHC Therapy Assistant, Debra Swann, signing our Christmas 2020 help services for more information if you are alone, isolated and need urgent help. Thank you Eagles Corner for your in kind support over this festive and holiday season. With best wishes, Karli https://youtu.be/Ubjn3sBSeFU

10.01.2022 #emotions #feelings #auslan Last video on fearful emotions: insignificant, excluded, persecuted, nervous & exposed. It was an interesting experience for me to try to sign all emotions. There are so many feelings inside us to listen, follow, acknowledge & accept. All emotions, comfortable or uncomfortable, tell you what you need to do to look after yourself & your loved ones. Ill be away tomorrow til 18 January. Happy festive season & hope 2021 brings you enlightenment. Karli.

10.01.2022 #lookafteryourselffirst Tonight’s Look After Yourself First show with @deafchefross & #karlihealthcentre is not going ahead. It is because we want to respect & acknowledge Ross’ Mum & auntie who passed away this year unexpectedly. We understand Ross need time to grieve. We will return next year. More information coming soon. Continue look after yourself first. Karli.

09.01.2022 Neil Wood, the announcer, one of our business partners, is very passionate supporting Deaf mental health for the Deaf community, especially Deaf men and was and still is an active member in the Deaf Mental Health First Aid Project research team. Congratulations Darlene Thornton and Sam Martin, the successful applicants! Neil Wood is the owner of two businesses: Green Door Auslan Auslan Alliance https://www.youtube.com/watch?v=QymUGDSV3jk

09.01.2022 Today's video is all the benefits of back bends in a yoga practice. Enjoy- Hailley

08.01.2022 #feelings #emotions #auslan Angry emotions: betrayed, resentful, disrespected, ridiculed, indignant (showing anger or annoyance), violated & furious. Today is our third face to face Deaf / Auslan support group for Deaf men. How nice it is to see everyone here with their happy & smiling faces. Karli

08.01.2022 #feelings #emotions #auslan video about bad emotions: indifferent (facial expression only), apathetic, pressured, rushed, overwhelmed, out of control, sleepy & unfocused. Enjoy your warmer evenings. Karli.

07.01.2022 Quote of the weekend: Happy #diwali #diwalifestival From Karli

06.01.2022 Happy World Mental Health Day tomorrow 10 Oct 2020, Karli https://www.youtube.com/watch?v=7BPrq-eCiII&feature=youtu.be

06.01.2022 Quote of the week: Im on leave till 5 October. I am looking forward to just to be and do things I enjoy doing at home. #holidays #onleavefromwork Ps Having fun picking above symbols to give an hint of what I might be doing during my break

05.01.2022 Todays' video is another yoga demonstration from our back bends series, where Karli demonstrates and explains the sphinx pose. Enjoy- Hailley

04.01.2022 Starting today we're going to be looking at something a little bit different for the next few weeks. Karli is going to explain a meditation technique involving colours and the 7 chakras. Enjoy- Hailley.

04.01.2022 Dr Laurie Santos five favourite Coping Skills. 1. Exercise 2. Gratitude 3. Sleep 4. Social ... 5. Be with your emotions. Do you have the whole five coping skills with you everyday? I do follow them all everyday. I was happy to watch video (captions) below that Laurie loves walking and practice yoga like me!! Take care, Karli https://www.youtube.com/watch?v=kCQim9VrnDY&feature=youtu.be

04.01.2022 Quote of the weekend: #backtowork last Monday. Always feel refreshed after a good relaxing holiday for myself at home. One project I am very involved is researching my #familytree & writing family stories. The more we understand our family trees the more we understand ourselves. Enjoy #sunday. Karli.

03.01.2022 #feelings #emotions #auslan video about sad emotions: isolated, abandoned, victimised, fragile, grief, powerless, ashamed, remorseful, empty, inferior, disappointed and embarrassed. If interested to attend 2 hour communication skills workshop on Monday 14 Dec 6 pm with #pipcody email Karli. Ps it is about communicating effectively with loved ones over the Christmas break.

02.01.2022 This weeks video is part 3 in our mediation techniques series. In this video, Karli discusses breathing techniques involved in meditation. Enjoy- Hailley