Forging Excalibur Temp | Sport & fitness instruction

Forging Excalibur Temp

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24.01.2022 , - . ... , , / , , . , , ' ? / ? - , ’ . , - , , ’ . , . ? ? ? ? ? ? ’ . ? , ( ) . ’ ?

22.01.2022 If you attend just one black dog webinar this year... this is the one you want... Black Dog's vision is, and always has been, to reach and help as many men as possible who are battling the Black Dog Our biggest barrier to achieve that is, and always has been, the cost of the program. Despite being literally up to 4 times cheaper than some other online coaches out there (who literally only provide a training program and basic nutrition), many of our loyal followers (i.e. all ...you fine people) simply can not afford our program... and I hate it. So for over a year now I have been trying to find a way to deliver our coaching package that cuts down on our costs of delivering it, so we can pass that saving down to you and in turn, help more men... And today I'm very proud to announce that we have found that way... I am smack bang in the middle of working with an app development company to turn our entire 16 week program into an app that will be available in both the App store and Google Play... Now here is the best part... It is almost ready for beta testing... In order to truly test this bad boy for bugs, interface, content etc... I need testers. A LOT of testers. In fact I'm hoping to get 100 men to jump on board. So if you are keen to be one of our beta testers... 1. Join our free coaching community (link in comments) 2. Go to events and select the event "Removing the Biggest Barrier" and mark yourself as going 3. turn up for the live on Thursday night to find out what you get and what is required to be one of our testers....

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19.01.2022 Many times, I will have Black Dog Brothers or Sisters come to me and tell me that the more work they do on themselves, the greater the divide between them and their partners. They will quit an addiction start a training/nutrition program... start reprogramming their mindset stop indulging in self sabotaging behaviour Make huge changes to align to their true intrinsic purpose take you crazy shit like meditation and journaling and even (gasp) cold water immersion start being productive in place of wasting life in front of a screen or a combination (if not all) of the above And the better they feel, the further they come... the greater the divide between them and their partners. It’s a difficult problem and one without a black and white, clear cut answer... When I first started my own journey, my circle shrank to almost zero (save for a few very awesome people who supported me (and Still support me) every step of the way My philosophy was and is that those who are meant to be in my life... will remain with me as I evolve. Those that don’t... then the role they played in my life has come to an end. No hate, no anger, it’s just a different t time and we are on different paths. So I ask... Is personal growth and development a selfish pursuit?

18.01.2022 "All I want is my eye back" ... A famous Roman Emperor named Hadrian was renowned for his violent temper. In on such display, a slave said something to annoy him and without thought or reason he stabbed the slave in one eye with a stylus (an old style of pen).... Upon calming down, he summoned the slave to apologise and asked what he could do to make it right to which the slave boldly replied... "All I want is my eye back" You can't unring a bell... and anger drives us to ring oh so many bells... The consequences of uncontrolled anger are oftentimes destructive, irreversible and WORSE than the trigger that caused the anger in the first place. In fact in ancient times, anger was actually considered a form of temporary madness as we lose control of our senses and indeed our reason. But, like any emotion, it comes with a refractory period... a time between the event and when we return to 'normal'. The key lies in knowing how to reduce that refractory period... To grab your key simply comment "Anger" and I or one of my team will be in touch with you shortly

13.01.2022 I’m from a long line of people running from themselves. Let's look alive. The sun is blocked out from sight. All days turn to night. I'm done running from myself. ... I speak for no one else. Everyday in succession. Until we come undone. This is me. This is you. Yeah, we're coming unglued. Like a page pulled from the bind. I can't stop screaming these words over again. Until breath escapes and my chest caves in. It doesn't matter where I've been. Can't give in, and shut down. Just breathe in and breathe out and begin. I shook the hand of doubt so I could sever the lies that he spits from his mouth. And now it's time to pull through. Something I must do... with or without you. What you see is what they want you to see. You've got to learn that for yourself and not from me. Lessons learned in a lifetime. Sleep with an open eye. What's yours ain't mine. No matter what we're gonna pull through. Just like we always do. Yeah, ain't that the truth. This is me. This is you. Riding on a fault line. Yeah, as we divide. I can't stop screaming these words over again. Until breath escapes and my chest caves in. It doesn't matter where I've been. Can't give in, and shut down. Just breathe in and breathe out and begin. I shook the hand of doubt so I could sever the lies that he spits from his mouth. And now it's time to pull through. Something I must do with or without you. Once more into the fray. Once more doing what's expected of me until it ends. It ends as it begun. Then our work is done #theghostinside #blankpages

11.01.2022 What does STRESS and a water bottle have in common??

10.01.2022 Stress, science and stuff...

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07.01.2022 One is free, the other makes compaines billlions of dollars a year One has no side effetcs, the other can have a list of side effects as long as your arm One has been around for tens of thousands of years, the other less than a hundred... Yet one has been scientifically shown to have just as positive affect as the other... MEDITATION vs MEDICATION ** So as not to trigger the keyboard warriors out there, Black Dog Coaching 100% recognises that many people NEED pharamaceuticals to survive. But it is also our OPINION (i.e. not a statement of fact) that they are heavily over prescribed and there are dozens of natural alternatives to look at if pharamceuticals are causing an individual more negative side effects than positve result.

06.01.2022 Life hack 101: 1. Admit to yourself you have shit going on 2. Admit you need help sorting that shit out 3. Get help sorting that shit out... 4. Share what you learn so you can help people close to you who have shit going on Thanks for coming to my TED talk Coach Neil Out

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01.01.2022 ? , , . ... , , . ’ , " ." . . , " . . , . ' . , ' ' . ' ' . ' ' . , ... ." 4.543 80, 0.0000018% , . .