Blackwater Active Challenge Bootcamp & Pilates with PT Natalie in Blackwater, Queensland | Sport & recreation

Blackwater Active Challenge Bootcamp & Pilates with PT Natalie

Locality: Blackwater, Queensland

Phone: +61 400 228 762

Address: Dempsey Park, 1 Park St 4717 Blackwater, QLD, Australia

Website: http://www.blissactive.com.au

Likes: 92

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• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 Best way to start your day.

25.01.2022 What's your favourite workout/s? Bootcamp boxing, booty barre Pilates, fit hoop, cardio blasts. And what are your preferred days / times? We're looking at Pcyc timetable this week for classes next week. Love to hear your thoughts.

25.01.2022 I luuuve white chocolate. How about you white / milk or dark? Here's a sugar free recipe for white bunny tails. See link in comments.

24.01.2022 Come join our Blackwater Active group page for all class details, even some today at www.facebook.com/groups/Blackwateractive

20.01.2022 Shake it up on the holidays. No excuses not to get out & get walking/ jogging / running / moving. Hot tip: do it now - earlier the better, so put on your active gear to start the day & hop to it like the Easter Bunny.

20.01.2022 Hi Everyone We've moved from a page to a group this makes it simplier to notify everyone of the class times. I will cease putting updates on this page shortly. So please come join us on this page, see link below:

19.01.2022 Awesome work today ladies. Smashed it up & down our ladder of fun sets. All set for Easter holidays. So proud of achievements this term with Pilates ladies getting abs up to do full sit up from laying flat, 3cm+ lost on waist in Bootcamp, runs dropped by full minutes for over 6 ladies. Thank you for a fun term. Enjoy a beautiful Easter with all your cherubs, family & friends xx

18.01.2022 Butt kicking beach / bush whatever walk: Lounge 20 walk 10 squat 5 repeat for length of walk. Go for at least 10 & your butt will thank you for it :)

17.01.2022 Bootcamp on at 9:45 today. See you there!

17.01.2022 Food for thought... I'll do 524 Burpees said noone ever!!!! Enjoy long weekend! Comment below if up for Monday 4pm workout at Dempsey? Weekend homework:... Run for 20 min (increase & decrease speed every 2min but always run) &/or 30 of these: Squat jumps Spider-man mountain climbers Push-ups Crunches Lounges Repeat x3 See more

15.01.2022 A little Paddleboard Pilates Whitsunday style always time for good stretch :)

11.01.2022 Free Bootcamp session tomorrow 9am at Rainbow Trail between bauman & macdonald crst. Everyone welcome beginners, kids bring pram / toys. Will have an ease back into post Easter break session as classes not back till next week. Come along for some fun. Tell your friends. No bookings required. Bring water & towel. :)

11.01.2022 Ha ha.... What are you thinking, pretty sure you'll all be glad that you did run though :) http://www.buzzfeed.com//thoughts-every-jogger-has-while-o

10.01.2022 Amazing abs & kicks today. Gotta feel the toning happening with the jelly legs at end if barre. Nice work ;)

08.01.2022 Get ready for your booty barre workout for Bubby Pilates on Monday! Everyone welcome, come with or without baby / bump. Levels adjusted to suit. Will be a lot of butt/ thigh burning fun. Bring on Monday 9:15 @ PCYC!

05.01.2022 Anyone else enjoy a good juice? Made with all raw fruit & vege. There can be some amazing health benefits for a daily juice including cure chronic diseases, fight cancer, reduce risk of stroke & weightloss. A documentary 'fat, sick & nearly dead' is an inspiring watch on juicing. Check it out & here is a way to get you started today. :)

05.01.2022 Guilt free Chocolate! What the??? Bonus works as an appetite suppressant. You'll go coco for 'Cocoa Loco' tea. This may sound crazy but it works, mix it with creme brûlée tea for extra yumminess. Who'd like to try this?

04.01.2022 Bootcamp on tomorrow at rainbow trail, park between bauman way (CRN Penrose) by blue ridge estate & crosses through to macdonald st. 10:30am. Just bring towel & water. Everyone welcome!

04.01.2022 Get along to some of our free classes if your on holidays in Brissy at moment. Or tell your friends / family. There are a stack. Link in comments for more details. Tuesdays Bliss Pilates 8Apr - 27 May 2014 9am Perth St Park Camphill By Picnic Hut Bliss Pilates 8Apr - 27 May 2014 9am Wembley Park Cooparoo Jackson St Playground Bubby Pilates 8Apr - 27 May 2014 10:15am Carindale Rec Reserve Playground Wednesdays ... Bubby Pilates 9Apr - 28 May 2014 9am Majestic Park, Coorparoo Eva St Playground Body Re-shape Challenge 9Apr - 28 May 2014 10:30am Mowbray Park, East Brisbane Wellington Rd playground Thursdays Body Re-Shape Challenge 9am Orleigh Park, west end 10apr - 29 may Bliss Pilates 10 Apr - 29 May 2014 10:30am Captain Burke Park, Kangaroo Point Holman St Playground Bliss Yogalates 10 Apr - 29 May 2014 10:45am Meadowlands Picnic Ground, Carina Under trees by playground near amenities block GOLD 50+ years: Bliss Yogalates Mondays from 28 April - 26 May 9:30am Hawthorne Park, Riding Road, Hawthorne (meet at picnic shelter) Bliss Stretchband Pilates Tuesdays from 29 April 27 May 10am Perth St Park, Camp Hill Bliss Yoga Wednesday from 30 April - 28 May 10:30am Perrin Park, Toowong (Josling St Meet at picnic shelter near playground)

02.01.2022 They shall not grow old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them.... LEST WE FORGET.