Blackwood Counselling | Therapist

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Blackwood Counselling

Phone: +61 467 220 783

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25.01.2022 When life feels out of control, remember this.

23.01.2022 Social distancing has been hard on some of us introverts, having to bunk down with the rest of our household. Take some time for you, too. You are important.

22.01.2022 The message of bullying applies not only to our children but also to us, as adults...

22.01.2022 As a registered counsellor, it is a part of my job and my passion, to help my clients make sense of their thoughts, feelings and actions. It's not always easy to do this on our own, sometimes we just need a helping hand. PM me for more information on how we can work through this together.

18.01.2022 Where are you in this pandemic cycle?

15.01.2022 We may not be at the beginning of isolation/quarantine anymore, but it’s not over yet. Here are some tips on how to keep your mental health in check. https://philippaclaire.com//taking-care-of-your-mental-he/

10.01.2022 If you are experiencing high levels of stress and/or anxiety and are not sure what to do about it, book an appointment with me to discuss your options. Together, we can get you through this.

09.01.2022 Do you struggle to know what is yours and what is not yours to carry? This simple chart may help.

08.01.2022 If you or someone you know is struggling with anxiety and would like some support or just someone to talk to, book an appointment with me. It's time to start taking care of ourselves.

06.01.2022 It all starts with something little and insignificant. This is a great reminder that our actions/inactions each have consequences.

03.01.2022 FREE COUNSELLING SESSIONS! COVID-19 has rapidly brought uncertainty and change to our lives, work, and relationships, which has left people feeling anxious and somewhat fearful. Spending time together in isolation can cause tension to rise. Now is the time to seek help. I am a Registered Counsellor furthering my qualifications - I am offering 3 online sessions for 2 families, and 4 online sessions for 1 couple. If you are interested in some free counselling, with NO waiting period, please contact me via PM for more information.

02.01.2022 If you need help healing shame, please reach out. Let's start the process, now.

02.01.2022 'Mother's Day' can be a great day of celebrating the one who has been there for us, shown us how to love, and been our number one supporter. Unfortunately, not everyone has had these experiences. For those that are struggling on this day due to relationship breakdowns or absent parents - take some time for some TLC. Spend some time thinking of and thanking those in your life who have been positive examples for you, who have filled the void of your mother in some way. For those who have lost their Mothers, take comfort in the time spent with her, reminisce over the good times, and allow yourself to grieve. My thoughts are with you all. xx

01.01.2022 In the middle of hardships, it can be really hard to see out the other side. We are currently facing a global pandemic with COVID19, and it can be easy to becom...e filled with fear, anxiety and feel that it wont end. Whilst this season may be incredibly challenging, we can rest assured that God is with us and aware, and He is using this hardship for something extraordinary. #helpeachotherthrough See more

Blackwood Counselling | Therapist