Blake Haver in Merimbula, New South Wales | Medical and health

Blake Haver

Locality: Merimbula, New South Wales

Phone: +61 484 051 415

Address: INU Clinic 2/32 "Market Place" Market Street 2548 Merimbula, NSW, Australia

Website: http://www.blakehaver.com/

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25.01.2022 Love love love what I do Message shared with permission If you would like more information about what I do please visit my website or contact me direct to book. ... Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #wellbeing #mindset #mindfulness #meditation #therapy #therapist #regression #holisticcounsellor #togetherwecanshiftyourmindset #pambula #clinicalhypnotherapy #feedback #message #testimonial #love

25.01.2022 Sacred Women’s Circle is back on Thursday 14 January at 7pm Pure Body Yoga and Wellness Centre Bookings are essential, please contact me direct to book your space Blake Haver... Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Breathwork + Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #mindset #soundhealing #mindfulness #meditation #therapy #therapist #energetichealing #sacredwomenscircle #group #soulcircle #innerpeace #breathwork

24.01.2022 Tonight at 11:11pm Time: Sydney, NSW, Australia) I am offering FREE DISTANT Energetic Healing, if you would like to be included in this please just comment below with your first name and location so I know where to send it : Please visit my website for more information www.blakehaver.com : Sending love ... : Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator : Guiding you to remember what your soul already knows : PAST PRESENT FUTURE : Together we can shift your mindset! : 0484 051 415 [email protected] www.blakehaver.com : #blakehaver #blakehaverhh #soulregressiontherapy #soulregressiontherapist #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #wellbeing #gift #give #giving #raok #therapy #therapist #reiki #energetichealing #energy #healing #love #freelove #mygifttoyou See more

24.01.2022 Tonight at 9pm (Sydney, NSW, Australia) I am offering FREE DISTANT Energetic Healing, if you would like to be included in this please just comment below with your first name and location so I know where to send it : Please visit my website for more information www.blakehaver.com : Sending love ... : Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator : Guiding you to remember what your soul already knows : PAST PRESENT FUTURE : Together we can shift your mindset! : 0484 051 415 [email protected] www.blakehaver.com : #blakehaver #blakehaverhh #soulregressiontherapy #soulregressiontherapist #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #wellbeing #gift #give #giving #raok #therapy #therapist #reiki #energetichealing #energy #healing #love #freelove #distancehealing #everythingisenergy See more

24.01.2022 Beautiful chilly rainy Saturday morning spent watching whales and just enjoying where we live. I hope you have a beautiful weekend... Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist... Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #togetherwecanshiftyourmindset #selflove #self #love #empowerment #loveyourself #loveisallyouneed #selfcare #makeyourselfapriority #lovewherewelive

23.01.2022 Why bottling it up can be harmful to your health... Looking on the bright side of life might not be helpful in difficult times, with studies showing suppressing emotions can negatively affect our health. A series of studies over the past few decades show that suppressing your emotions can and does affect your body and your mind. One showed people who bottled up their emotions increased their chance of premature death from all causes by more than 30%, with their risk of bein...g diagnosed with cancer increasing by 70%. However, it’s not just your long-term health that can suffer if you suppress your negative emotions. There have been numerous studies showing that when we regulate or ignore our emotions, we can experience short-term mental and physical reactions as well. Suppressing your emotions, whether it’s anger, sadness, grief or frustration, can lead to physical stress on your body. The effect is the same, even if the core emotion differs. We know that it can affect blood pressure, memory and self-esteem. Longer term, there’s an increased risk of diabetes and heart disease. And avoiding emotions can also lead to problems with memory, aggression, anxiety and depression. Together we can shift your mindset! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #change #togetherwecanshiftyourmindset #pastliferegression #afterliferegression #mentalhealth #mentalwellness #emotions

23.01.2022 Have you booked your space at this weeks Sacred Women’s Circle ? It’s on Thursday at 7pm Pure Body Yoga and Wellness Centre We will be doing a Full Moon Meditation + Sound Healing followed by a cuppa and a chat (it’s a Full Moon on Friday 2 October at 7:05am Sydney, NSW)... Bookings are essential. Please contact me direct to book. NB: Maximum 10 people per class. Please bring your own blanket/mat/cushion. Sending love, light & healing to all Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #mindset #soundhealing #mindfulness #meditation #therapy #therapist #energetichealing #love #sacredwomenscircle #group #healing #soulcircle #fullmoon

23.01.2022 If you can be anything all I ask is you be true to yourself @blakehaverhh Man in the mirror's forsaken trust Will haunt him wherever he goes The knees of the devil would shake my love... If I was to break what I know And time after time when I feel those vibes Frustration rises again Wishing those times you could see my eyes Remember once more who I am True to yourself my love Be true to yourself True to yourself my love Be true to yourself A man on the street with his cardboard box Feeding his dog with his change Told me loved her with all his heart Without her he'd never be the same And sometimes at night when I close my eyes I think of them cold in the rain As long as he's holding her close by his side Together they'll always be okay True to yourself my love Be true to yourself True to yourself my love Be true to yourself Wings have been clipped once or twice my love The strength of your legs took their place Your father he taught you to be loved the proper way Your mother, the rock in that space And people are people, most do their best For those good people we are blessed Sticks and stones may just break our bones But nothing can can ruin our depths True to yourself my love Be true to yourself True to yourself my love Be true to yourself Song lyrics by Xavier Rudd - Official

22.01.2022 What a way to end another amazing HUGE week...today’s Soul Regression (Past Life Regression) was a beautiful empowering experience for my client To say I LOVE what I do is an understatement If you’d like more information about what I do please visit my website or contact me direct to book a session. ... Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #wellbeing #therapy #therapist #hesh #soundhealing #energetichealing #booknow #pambula #soulhealing #soulwork #soulshift #mindsetshift #soulregressiontherapy #pastliferegression #togetherwecanshiftyourmindset

21.01.2022 Have you booked your space in tonight’s Sacred Women’s Circle ? It’s on tonight at 7pm @purebodyyogawellness Group Meditation + Sound Healing followed by a cuppa and a chat ... Bookings are essential. Please contact me direct to book. NB: Maximum 10 people per class. Please bring your own blanket/mat/cushion. Sending love, light & healing to all Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #soundhealing #mindfulness #meditation #therapy #therapist #energetichealing #love #sacredwomenscircle #group #healing #soulcircle

21.01.2022 NEW MOON Sunday 15 November 2021 at 4:07pm (Sydney, NSW) The new moon is a time to set intentions and launch new projects. Since new moons happen once a month and signify the beginning of a cycle, you can think of them as a cosmic reset. The new moon is an ideal time to set intentions and goals that you'll develop as the moon waxes toward fullness. Connecting to these lunar energies can provide grounding and a sense of direction. ... Breathe, breathe in the air Set your intentions Dream with care Tomorrow is a new day for everyone, Brand new moon, brand new sun @xavierruddofficial What are you manifesting? Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #soundhealing #mindfulness #meditation #therapy #therapist #togetherwecanshiftmindset #newmoon #setyourintentions #dreamwithcare #manifestation

20.01.2022 How breathwork benefits the mind, body and spirit; When you experience stressful thoughts, your sympathetic nervous system triggers the body’s ancient fight-or-flight response, giving you a burst of energy to respond to the perceived danger. Your breathing becomes shallow and rapid, and you primarily breathe from the chest and not the lower lungs. This can make you feel short of breath, which is a common symptom when you feel anxious or frustrated. At the same time, your bo...dy produces a surge of hormones such as cortisol and epinephrine (also known as adrenaline), which increase your blood pressure and pulse rate and put you in a revved-up state of high alert. With deep breathing, you can reverse these symptoms instantly and create a sense of calm in your mind and body. When you breathe deeply and slowly, you activate the parasympathetic nervous system, which reverses the stress response in your body. Deep breathing stimulates the main nerve in the parasympathetic nervous systemthe vagus nerveslowing down your heart rate, lowering your blood pressure, and calming your body and mind. In addition, with deep breathing, you engage the abdominal muscles and diaphragm instead of the muscles in the upper chest and neck. This conditioning of the respiratory muscles results in improved efficiency of oxygen exchange with every breath by allowing more air exchange to occur in the lower lungs. It also reduces strain on the muscles of the neck and upper chest, allowing these muscles to relax. In short, deep breathing is more relaxing and efficient, allowing higher volumes of oxygen to reach the body’s cells and tissues. As well as reversing the physical stress response in the body, deep breathing can help calm and slow down the emotional turbulence in the mind. Breathing can have an immediate effect on diffusing emotional energy so there is less reactivity to your emotions. Together we can shift your mindset! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #change #togetherwecanshiftyourmindset #pastliferegression #afterliferegression #breathwork #pranayama #breathe

19.01.2022 We would love you to join us on a nourishing and healing journey for your body, mind and soul at our 2021 Retreats. SPACES ARE LIMITED...BOOK NOW... Pay $...100 deposit to secure your space and then pay off the rest by 1 March for March Retreat / 1 June for June Retreat 2021 Please email [email protected] to book or for more information. #inuretreats #retreat #retreats #supportlocal #supportlocalsmallbusiness #sharethelove #health #wellbeing #wellness #healing #yoga #meditation #massage #ayurvedic #ayurveda #renew #rebalance #nourishing #spring #mindbodysoul #mindbodyspirit #gathering #recharge #circle #realign #reset #sapphirecoast #begavalleyshire #cometogether #visittathra See more

18.01.2022 NEW SUMMER TIMETABLE @purebodyyogawellness NEW YEAR = NEW CLASSES + NEW TEACHERS + NEW WORKSHOPS + NEW RETREATS Bookings are essential. Please con...tact class teacher direct to book. COVID restrictions are still in place, please observe social distancing rules. Maximum 10 people per class as per floor space available. Please bring your own mat, towel and drink bottle. If you use any equipment in the centre PLEASE clean it after use using cleaning products/paper towel available for use. If you are feeling unwell please do not enter the centre under any circumstances. #purebodyyoga #purebodyyogaandwellnesscentre #yoga #wellness #body #meditation #mind #quietthemindfreeyourbody #mindbodysoul #mindbodyspirit #supportlocal #pambula #pambulavillage #sapphirecoast #begavalley #onthemat #yogasessions #booknow #pilates #timetable #summer #classes #class #mobility #nutrition #health #group #workshops Alignment_within Blake Haver Re:Wild With JC Jacinda Gordon

17.01.2022 Such a beautiful night at tonight’s Scared Women’s Circle Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist... Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #mindset #soundhealing #mindfulness #meditation #therapy #therapist #energetichealing #sacredwomenscircle #group #soulcircle #fullmoon #release #innerpeace

16.01.2022 Rise n’ Shine Sunrise (and sunset) are my favourite times of the day I hope you have a beautiful day ... With love, Blake Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #togetherwecanshiftyourmindset #cleanse #breathe #moveyourbody #goodmorning #happiness #grateful #lookup #sunrise #riseandshine #breatheintheair #home #forest #bush #lovewherewelive #naturelover

15.01.2022 I love this analogy! You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? ... "Because someone bumped into me!!!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... what's in my cup?"* When life gets tough, what spills over? Joy, gratefulness, peace and humility? Anger, bitterness, harsh words and reactions? Life provides the cup, YOU choose how to fill it. Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others. Together we can shift your mindset! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #change #togetherwecanshiftyourmindset #pastliferegression #afterliferegression #love #kindness #gratitude #forgiveness

14.01.2022 Let’s talk about Hypnotherapy in more detail... You cannot expect to come and see me once and you are cured of all that concerns/troubles you. If you come to see me for one session, it may feel good to talk and off load your stuff and the actual hypnosis might make you feel more relaxed than you’ve ever been before. Some people even notice changes during or straight after their first session. However for most people you need to come back (once a week is ideal) for several... sessions to actuate an actual change in your subconscious programming and thought patterning. If you think of it this way, it might make more sense...if you only went to the gym once, your abs are not all of a sudden going to be revealed and you won’t lose 10kgs. You need to make the effort to go back several times over several weeks (or even months) and follow the simple steps/program given to see / feel the changes. Well the same applies to working with our mind, somewhere along the way you picked up some very unhelpful / negative behaviours and it just takes a bit of work to create some new positive changes within our mind and make it stick so it becomes automatic behaviour. The steps are simple, the effort isn’t always easy...If you would like to shift something please contact me for more information or to book in a session. Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #therapy #therapist #subconsciousmind #subconscious #thought #mind #powerful #changes #togetherwecanshiftmindset

14.01.2022 September Equinox in Australia is on Tuesday, 22 September 2020 at 11:30 pm AEST (Sydney, NSW) Equinox happens when sun shines directly on an equator. There is an equinox if daytime hours equals to night time hours. Every year, there are two events of equinoxesthe March equinox and the September equinox. Seasons are opposite on either side of the Equator, so the equinox in September is also known as the autumnal (fall) equinox in the Northern Hemisphere, and is considered ...the first day of fall. In the Southern Hemisphere, it is known as the vernal (spring) equinox and marks the first day of spring. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #change #togetherwecanshiftyourmindset #september #vernalequinox #spring #equinox #sun #earth #planets

13.01.2022 S U N D A Y S are for exploring Take a stroll to the nearest water's edge, remember your place Many moons have risen and fallen long, long before you came So which way is the wind blowing... What does your heart say @xavierruddofficial Together we can shift your mindset! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #change #togetherwecanshiftyourmindset #pastliferegression #afterliferegression #selfreflection #introspection #sunday #moveyourbody #stillyourmind

11.01.2022 Join us in 2021 at @inuretreats 12-14 March (2 nights) & 10-14 June (4 nights) at Kianinny Bush Cottages ... Find us on FB + IG @inuretreats Email [email protected] for more information or to book. Spaces are limited so book ASAP #inuretreats #retreat #retreats #supportlocal #supportlocalsmallbusiness #sharethelove #health #wellness #healing #yoga #meditation #massage #ayurvedic #ayurveda #thescienceoflife #reset #rebalance #soundhealing #energetichealing #mindbodysoul #mindbodyspirit #visittathra #tathra #kianinnybushcottages #sapphirecoast #begavalleyshire #lovensw #2021 #booknow

09.01.2022 NEW MOON tonight at 9pm (Sydney time) New Moons are special, as a time to unfold into your real self, the timeless one. If it's true that we rest between lives, in our real home, the New Moon is a time to rest, before the next cycle of happenings. It’s a time to remember who you are and get guidance on the road ahead.... A New Moon is a symbolic point of attention and a symbolic portal for new beginnings. New Moons are a great time to set intentions for things you'd like to create, develop, cultivate, make and manifest. There are many ways to initiate this communion with the Universe from lighting a candle to elaborate rituals. What matters is that you're committing yourself to your vision, and open to receiving guidance, healing, support from Spirit. Tonight’s Sacred Women’s Circle Pure Body Yoga and Wellness Centre is going to be magical Together we can shift your mindset! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #change #togetherwecanshiftyourmindset #pastliferegression #afterliferegression #newmoon #manifest #sacredwomenscircle

08.01.2022 Go with the flow and don’t forget to B-R-E-A-T-H-E Together we can shift your mindset! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. ... Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #togetherwecanshiftyourmindset #elements #grounding #earthing #grounded #journey #path #shine #gowiththeflow #breathe

07.01.2022 My beautiful break with my family & friends is slowly coming to an end...I’ll be back at work from 11 January. And I’ll be hitting the ground running...my next appointment availability is on Thursday 28 January. Sacred Women’s Circle is on Thursday 14 January at 7pm + Thursday 21 January at 7pm + Thursday 28 January at 7pm Pure Body Yoga and Wellness Centre... Bookings are essential. If you’d like to book a one-on-one session with me or organise a group session with your friends or at your workplace please contact me direct for more information. Exciting things are coming in 2021...workshops, retreats plus MORE What are you ready to shift? Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Breathwork + Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #mindfulness #meditation #togetherwecanshiftmindset #newyear #summer #holidays #mini #break #randr #grounding #earthing

05.01.2022 The FULL MOON is near (Full Moon at 100% on Friday 2 October at 7:05am Sydney, NSW) This is a time to release and let go, so you can make the space for the magic to happen. The full moon is the perfect time to release what no longer serves you. What are you ready to let go of and release?... Sending love, light & healing to all Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #soundhealing #mindfulness #meditation #therapy #therapist #energetichealing #love #sacredwomenscircle #group #healing #fullmoon

05.01.2022 Sending all my love to you. I am having a short break over Xmas/New Year to spend quality time with my family and friends. I’m officially on holidays and I’ll be back week starting 11 January. ... NO Sacred Women’s Circle on Thursday 24 December, Thursday 31 December or Thursday 7 January. Back again on Thursday 14 January at 7pm @purebodyyogawellness I will be online from time to time, please DM or email me If you’d like to book a one-on-one session with me or organise a group session with your friends or at your workplace please contact me direct for more information. Exciting things are coming in 2021 Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #mindfulness #meditation #togetherwecanshiftmindset #xmas #summer #holidays #mini #break #randr

05.01.2022 What is Mindful Breathing or Breathwork? Deep and conscious breathing activates the parasympathetic nervous system, which kicks off the natural relaxation response. This is the exact opposite of a stress response. Breathe slower, deeper, and more consciously to reduce anxiety. Breathwork practices help to reduce anxiety, lower blood pressure, improve metal clarity and focus, and elevate mood, among other benefits... How to do it? The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale. You can do this while standing, but ideally you’ll be sitting or even lying in a comfortable position. Your eyes may be open or closed, but you may find it easier to maintain your focus if you close your eyes. It can help to set aside a designated time for this exercise, but it can also help to practice it when you’re feeling particularly stressed or anxious. Experts believe a regular practice of mindful breathing can make it easier to do it in difficult situations. Sometimes, especially when trying to calm yourself in a stressful moment, it might help to start by taking an exaggerated breath: a deep inhale through your nostrils (3 seconds), hold your breath (2 seconds), and a long exhale through your mouth (4 seconds). Otherwise, simply observe each breath without trying to adjust it; it may help to focus on the rise and fall of your chest or the sensation through your nostrils. As you do so, you may find that your mind wanders, distracted by thoughts or bodily sensations. That’s OK. Just notice that this is happening and gently bring your attention back to your breath. Ideally practice this for 5-15 minutes, daily. If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST | PRESENT | FUTURE 0484 051 415 [email protected] www.blakehaver.com

05.01.2022 Tomorrow (Friday 25 December) at 9pm (Sydney, NSW, Australia) I am offering FREE DISTANT Energetic Healing, if you would like to be included in this please just comment below with your first name and location so I know where to send it Please visit my website for more information www.blakehaver.com Sending love ... Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Breathwork + Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #soulregressiontherapy #soulregressiontherapist #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #wellbeing #gift #give #giving #raok #therapy #therapist #reiki #energetichealing #energy #healing #love #freelove #distancehealing #everythingisenergy

04.01.2022 After my morning beach walk I decided to eat my breakie on the beach, salt in the air, sun on my skin, sand beneath my feet Breakie bowl made by me (recipe below) 1 cup steel cut oats 1 cup almond mylk... 2 cups filtered water Pinch Himalayan salt Sprinkle of coconut sugar Simmer on low heat for approx 15-20 minutes (stirring every now and then so it doesn’t catch on bottom of pan) Spices Stewed fruit/berries Raw local Honey (or real maple syrup) Allow to cool. Add cinnamon, nutmeg and ginger (and other spices of choice) as well as stewed fruit/berries and 1-2 TBS raw local honey (or real maple syrup), stir through. Put in an airtight container then pop it in fridge overnight, this allows the oats to soak up any leftover liquid. Serve and eat. This batch will make approx 4-6 serves and keeps well in the fridge for up to 5 days. So tasty you can eat it for breakie, lunch or dinner. With love Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #change #togetherwecanshiftyourmindset #jerf #eattherainbow #cleanse #eat #breathe #moveyourbody #beachwalk #breatheintheair #sand #salt #ocean #beach #myhappyplace #walk #breakiebowl

04.01.2022 Every morning upon waking I say three (3) things to myself that I am grateful for. I have been doing this each and every day for years and years and it is such a simple yet powerful practice. What are you grateful for? You can say it using your inner voice or say it out aloud. I choose three (3) things I’m grateful for, they change daily, but here are a few examples;... I am grateful for waking up to the sound of rain on our roof. I am grateful for my beautiful husband, children, dogs and chickens. I am grateful for this beautiful bunch of flowers I was gifted yesterday. Do you have any daily gratitude practices? If you’d like to book a one-on-one session with me or organise a group session with your friends or at your workplace please contact me direct for more information. Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Breathwork + Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #mindfulness #meditation #togetherwecanshiftmindset #grateful #gratitude #lifechanging #thankyou #thankful #mindful #gratefulness #attitude

03.01.2022 NEW MOON Wednesday 13 January 2021 at 4:00pm (Sydney, NSW) The new moon is a time to set intentions and launch new projects. Since new moons happen once a month and signify the beginning of a cycle, you can think of them as a cosmic reset. The new moon is an ideal time to set intentions and goals that you'll develop as the moon waxes toward fullness. Connecting to these lunar energies can provide grounding and a sense of direction. ... Breathe, breathe in the air Set your intentions Dream with care Tomorrow is a new day for everyone, Brand new moon, brand new sun @xavierruddofficial What are you manifesting? Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Breathwork + Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #energetic #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #mindset #soundhealing #mindfulness #meditation #therapy #therapist #togetherwecanshiftmindset #newmoon #setyourintentions #dreamwithcare #manifestation

02.01.2022 Tonight (Wednesday 13 January) at 9pm (Sydney, NSW, Australia) I am offering FREE DISTANT Energetic Healing, if you would like to be included in this please just comment below with your first name and location so I know where to send it Please visit my website for more information www.blakehaver.com Sending love ... Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Breathwork + Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #soulregressiontherapy #soulregressiontherapist #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #wellbeing #gift #give #giving #raok #therapy #therapist #reiki #energetichealing #energy #healing #love #freelove #distancehealing #everythingisenergy

02.01.2022 My Work took me on a road trip today to the beautiful @indigoretreataustralia at Murrah for a Corporate Group Retreat I did a Group Hypnosis with the main focus being Relaxation (Anxiety and Stress Release). Thank you for inviting me to be a part of your day. So lovely to meet you all, I hope you have a beautiful weekend.... Saying I love what I do is an understatement!!! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Together we can shift your mindset! Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #togetherwecanshiftyourmindset #itsallaboutbalance #corporate #group #retreat #grouphypnosis #murrah #indigoretreat #work #stillyourmind #meditation

02.01.2022 Another HUGE week, I am so grateful for all of my wonderful clients, I love doing what I do What are you ready to shift? Together we can shift your mindset! ... If you’d like more information about what I do please visit my website or contact me direct to book a session. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE Together we can shift your mindset! 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #holistichealer #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #wellbeing #therapy #therapist #hesh #soundhealing #energetichealing #booknow #pambula #soulhealing #soulwork #soulshift #mindsetshift #soulregressiontherapy #pastliferegression #togetherwecanshiftyourmindset

01.01.2022 One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had. You have become stronger and more beautiful, full of life giving qualities. You have learned to take all the negativity around you and turn it into oxygen for easy breathing. A host of wild creatures live inside you and you call them stories.... A variety of beautiful birds rest inside your mind and you call them memories. You have become an incredible self sustaining thing of epic proportions. And you should be so proud of yourself, of how far you have come from the seeds of who you used to be.~Nikita Gill Together we can shift your mindset! If you’d like more information about what I do please visit my website or to book in a session please don’t hesitate to contact me. Blake Haver Clinical + Spiritual Hypnotherapist Soul Regression Therapist Energetic + Sound Healer Meditation Teacher Circle + Retreat + Workshop Facilitator Guiding you to remember what your soul already knows PAST PRESENT FUTURE 0484 051 415 [email protected] www.blakehaver.com #blakehaver #blakehaverhh #hypnotherapy #hypnosis #hypnotherapist #spiritual #guidance #balance #mind #body #spirit #soul #past #present #future #wellbeing #therapy #therapist #clinicalhypnotherapy #soulregressiontherapy #change #togetherwecanshiftyourmindset #pastliferegression #afterliferegression #selfreflection #selflove #unconditionallove #growthmindset

01.01.2022 Full Moon 2 October at 7:05am (Sydney) 8 things to do during the Full Moon; 1 ~ Do a release ceremony. Something as simple as writing down anyone and everything that is no longer in alignment with you and your highest good. All the things you want to release from your life. Go outside and burn it away under the Full Moon.... 2 ~ Put your crystals/stones outside under the Full Moon and cleanse them from any built up unwanted energy. It’s also a good time to charge your stones. If you can’t get them in direct moonlight, setting them in a windowsill works too. 3 ~ Take a soul cleansing dip in the ocean or bath! Grab candles, incense, oils, flowers, water safe crystals, music, anything that makes your soul feel refreshed and cleansed and have an amazing powerful soul cleansing bath. 4 ~ Take a soul releasing shower! Feel the warmth of the water rush down your body. As it does imagine all the things you wish to release. Any built up toxic energy within your body and within your life. Envision it all flowing down the drain, releasing from you into a pool of light. 5 ~ Cleanse the clutter in your home! House clutter = Soul clutter and no one wants Soul clutter! Make your home a sacred space again, your soul deserves it. Don’t forget to smudge to give it that extra cleansing. 6 ~ Meditate. Light a candle and before you begin it’s important to put your protections up. I like to envision a golden cloak of protection where only pure intentions of love and light can come through. Envision yourself placing the hood over your head. I like to actually do the motion as I envision it. Ask Spirit to be with you and to send any messages that you’re meant to receive and be open to receiving them. 7~ Take time for some self care and just relax and rest up. Your body can become exhausted during this time and that’s normal. Rest and you will feel refreshed. 8 ~ Turn on some music and just dance. Dancing helps shake loose any stagnant energy that may be stuck onto you. Be wild, be free and dance in the moonlight as you feel her energy. #fullmoon #lunarlover #fullmoonblessings #release #letgo #cleanse #breathe #soakuptheenergy #grandmothermoon #lookup #canyoufeelit