Blend Pilates/Yoga/Dance | Health & wellness website
Blend Pilates/Yoga/Dance
Phone: +61 412 381 576
Reviews
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22.01.2022 Moderation in all aspects of life is the most important thing - that way you don’t miss out on anything and you achieve balance Don’t compare yourself with others , you are living a different life, or may be a different age - do what works for you rather than what others do and achieve- we are all individual and are all special and don’t believe everything you see on social media ... SMILE & ENJOY YOUR LIFE
18.01.2022 That’s a wrap at the centre of sweat,mindfulness, Pilates/Yoga and progression to better ourselves inside and out for 2020 - A year of absolute change and gratitude Shout out to those who were unable to attend our last class We missed you ... Let’s hope 2021 gets us back on the normality track of life so we can continue to progress Creating change starts with YOU! Our ladies have achieved great long term feel good results,with this program. There’s no need to push yourself to the limit in a class that constantly adds pressure to your joints causing injuries. Strengthening and Lengthening = long lean lines, great internal change and a glow to boost Add pilates and yoga to your normal exercise regime for an even greater advantage It’s for any age and fitness level Results speak for themselves It’s a MERRY CHRISTMAS from BLEND PYD Stay safe
17.01.2022 The benefits are endless RELAX EXPLORE REVIVE You only get one life , so make it a great one. ... ONCE you master the feeling there’s no turning back . Who doesn’t like to feel joy and happiness more often?
13.01.2022 Stay safe over the festive season and hope to have you all back in 2021- Keep an eye out for pop up classes over the break
