Blissful Balance Yoga in Perth, Western Australia | Education

Blissful Balance Yoga

Locality: Perth, Western Australia

Phone: +61 466 621 995

Address: Clifton street 6111 Perth, WA, Australia

Website: http://www.blissfulbalanceyoga.com

Likes: 1488

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25.01.2022 Woohoo Its NEW yoga week which means a NEW flow When you tune in tues/thurs/sat, please find some space in your house where you can kick you feet up the wall or closed door.... There is time to move your mat half way through if needed Were going to use that space for a little wall flow and a nice cosy relaxation in this cloudy weather

25.01.2022 Friday Flow #fridayflow #vibinhigh #feels

25.01.2022 We are so excited to be welcoming you all back to the mat next week Timetable effective immediately! Extra hygiene measures and social distancing required to keep you all safe. *Booking preferred, regulars please note a slight time change on Tuesdays

24.01.2022 HARRISDALE LOCALS Come join us for an hour of BLISS Yoga + Meditation ... Wednesdays 6:30pm Fridays 9:30am @ Harrisdale Pavilion! Message or type 10 for your $10 intro offer... See you on the mat

23.01.2022 Taking it back to 2017 with this goodie LAUGH because life is boring without a good giggle! Ever wondered what our weekend yoga looks like? Here it is! ... Our Saturday Vinyasa is the perfect way to start your weekend. We have fun through a relaxing stretch with a beautiful group of multilevelled yogis Come join us! 8am -Saturdays - Roleystone Family Centre. Indoors when chilly . . . #weekend #yoga #vinyasa #flow #fun #laugh #positive #vibes #perth #perthyoga

22.01.2022 Welcome to 2021 my yogi fam Wishing you all a beautiful year full of connection, manifestation and laughter providing many happy & healthy days Classes return on Tuesday 12th of January full of inspiring and new concepts! Can’t wait x... Loz

22.01.2022 Mini retreats are our favourite way to love, nurture and revive the gentle soul within. With the perfect combination of deep, slow stretching + live sound healing that takes you far away into the land of bliss. Finishing with the popular conversation of,... Was I snoring? I’m not sure, I fell asleep

22.01.2022 My beautiful clients... Its been an emotional few days and a very tricky time for small business owners! Unfortunately with the new government regulations for all indoor sporting activities to be cancelled, we cannot continue our yoga classes.... However, it is so obvious that our community needs yoga, meditation and connection more than ever in this unsettling time It is my aim to provide some short online videos and a few online classes for you all to keep you moving, happy and calm! Please note that we will no longer be using our online booking system until all indoor classes resume but all prepaid classes can be used when we return to normality. You can keep up to date with all of these class dates/times via the social media accounts and the private yoga page. If you are not a member of the private group chat, please use this link to join and receive free yoga info/updates... https://www.facebook.com/groups/1331696466885252/?ref=share LAST Outdoor Class, Saturday 27th March 2020 Please BYO mat, help yourselves to the antibacterial wipes provided and maintain at least 1.5m distance from each other and myself to comply with government regulations. Sending so much love, healing vibes and happiness to you all Lauren x

22.01.2022 OUTDOOR YOGA Saturday Yogis! There is a beehive being removed from the front of our venue this weekend. Please park on the side street - Medew st and enter from the side of the building, down the gravel driveway and through the open gate.... If the bees are unhappy out the back then well be indoors for class. Look out for the purple yoga sign! See you all on the mat for a full body stretch

22.01.2022 Timetable for July 2020

22.01.2022 Just a few! Repost from @deepakchopra

20.01.2022 Start practicing anywhere with everyone! Tonight will be our first LIVE online yoga class at home. Tune in with your iPad/iPhone or TV for only $10 per household ... To get access, join the private yoga page (link below) roll out your mat and bring the fam! Suitable for all levels Fur babies always welcome https://www.facebook.com/groups/1331696466885252/?ref=share

19.01.2022 Welcome Back We are so excited to invite you back on the mat with our $15 YOGA classes! HARRISDALE - Wed 6:30pm + Fri 9:30am... KELMSCOTT - Tues 6:30pm + Thurs 9:30am ROLEYSTONE - Sat 8am Comment below or send message for more info!

19.01.2022 Missed out on the last one? No worries! Since our last yoga for athletes was such a hit, weve decided to run one for the @f45_training_kelmscott & @f45_training_byford crew ... More info and tickets via this link https://yogaforgymjunkies.eventbrite.com.au

19.01.2022 NEW EVENT Rise & Shine Wake up differently as you move through a gentle morning flow, awakening your body. ... This unique yoga sequence is designed to release, stretch and activate all of the small muscles and joints from head to toe... Perfect for a daily morning practice and inspired by recent teachings from Bali. After the practice, well shine through an energy focused meditation and enjoy the sounds of our 7 soothing, charkra tuned quartz crystal singing bowls. Morning tea provided Ticket link - https://bbyogariseandshine.eventbrite.com.au/ the amazing Capture Minded Photography

19.01.2022 MIND TALK - As kids we fill our brains, learning, accumulating knowledge, using our mind and training it to be active This is a wonderful gift until it becomes a habit in later years to overload From a new work deadline, another event to attend, an assignment to submit, an appointment to remember, a thought to process, more worries and responsibilities ... We master this skill of being mentally busy and unfortunately lose sense of the ability to slow the mind, switching OFF to new information and being content with what we already know when the mind has had enough for one day So how often do you give your mind a rest? Our recent mantra, Down time is never wasted time . . #illustration by @simplyyoko.prints

18.01.2022 Yoga party Such a fun night for @maffi_with_an_e & 40 of her friends!

18.01.2022 WE ARE BACK NEXT WEEK YAY, we have the email weve all been waiting for! We can resume classes by Monday the 15th of June ... Booking info and class times announced later today. Get excited yogis x

17.01.2022 Hey Bunny! I have just the treat for you Were going LIVE this Easter, So jump online and join me ... Saturday, 8am Perth time... Link to join - https://www.facebook.com/groups/1331696466885252/?ref=share

16.01.2022 Its amazing what an evening stretch can do... Many of my clients attend yoga for the physical benefits but end up leaving with much more purely because the essence of yoga is beyond physical movement and stretching From acceptance of others to self confidence, understanding behavioural patterns and dedication to improving oneself as a kind, happy human! ... Improved sleep patterns and learning meditation techniques reducing stress and anxiety, allowing social interactions to become more enjoyable and alone time to become more educational Weve even helped pregnant yogis breathe with confidence and stay focused during birth The benefits of yoga really are endless and what a pleasure it is to see you all improve, achieve and release as you grow through each session Tues - Sat in Harrisdale, Kelmscott & Roleystone Its time to break away from your mind numbing Netflix routine and tune in to yourself

16.01.2022 That post YOGA HIGH What a stunning location for our live session this morning Happy Easter to you all

16.01.2022 2 months to go of 2020

15.01.2022 Nature HEALING the mind, body and nourishing the soul . . .... #nature #healing #outdoors #outdoor #yoga #yogaperth #perthyoga See more

15.01.2022 Yoga for athletes! This SAT 29th Aug @ 9:30am Last call for tickets ... https://lpmobilityforathletes.eventbrite.com.au

15.01.2022 Ah December, you’re a magical month but you are crazy It’s official... the tree is up, the shops are nuts, the diary is booked for every weekend and the Christmas fun is taking over But with all that partying, shopping and gift giving comes a lot of tired, stressful and exhausting moments. ... De stress with us during this wild time on, Tues 6:30pm Wed 6:30pm Thurs 9:30am Fri 9:30am Sat 8am Classes running until Sat 19th of Dec

15.01.2022 The first week of LIVE online classes have been amazing... Thankyou all for this wonderful feedback, my heart is so full ... WE DID IT Together we stopped to connect in a different way, we shared practice, we invited our family to the mat and we got to experience something completely new! How amazing is that Thankyou all for inviting friends, staying committed to your practice and supporting my yoga dream. You all mean so very much to me! If youre not yet tuning in, join our private yoga group for access to yoga classes, tips and tricks. Link - https://www.facebook.com/groups/1331696466885252/?ref=share Featured, my beautiful cousin @eilidhnicholson Loz x

14.01.2022 Welcome to an Evening of Bliss 18th of Oct - 6pm till 7:30pm Reconnect to your unique self through a ... divine collaboration of, calming yin yoga, guided meditation & a soothing sound bath of 7 vibrational quartz crystal sound healing bowls Tickets available now https://eveningofblissbbyoga.eventbrite.com.au/

14.01.2022 I trust the new path that I am walking Spring time is such a refreshing time of year for us yogis! We feel the need for cleansing and spring cleaning our environment We welcome more movement in the body as we shake off that heaviness of winter & We start to notice a shift within ourselves along with nature... So as this new season brings sunshine and energy Allow new ideas to come to life Be open to creativity Transform with nature & Trust this new path that you are on Through bright and happy spring days #spring #yoga #yogi #transformation #transform #nature #trust #growth #yogaperth #perth #perthyoga

13.01.2022 Online Bookings Are Back You can now... Login to your old account or make a new one Book in to your favourite class... Pay online conveniently See our upcoming schedule including events/retreats Follow this link, https://blissfulbalance.punchpass.com/

12.01.2022 HELLO HUMANS Wahhhoooo first class back on the mat in real life, real time, with real humans! Such a pleasure to see your beautiful faces sharing smiles and all those feel good yogi vibes

11.01.2022 Time is precious and we appreciate every single day here at Blissful Balance So our approach to the end of 2020 is simple... We aim to use the last 2 months to finish the year off feeling relaxed, centred and accomplished... Because self-care, self-awareness and stress-free living is ESSENTIAL to enjoying life Join us in person or online

10.01.2022 Hibernation is so last month & were bringing all the best reasons to get back into your flow this SPRING With pop up events like Yin Yoga to deep meditation, yoga for athletes & our big 5 DAYS OF BLISS to celebrate our 5th birthday... ... Theres a class and event for everyone! So get ready to roll out your mat & interact with our friendly yogis across Harrisdale, Kelmscott & Roleystone See you there, Lauren

10.01.2022 This morning sunshine is boosting our motivation for sure! Were super excited for our outdoor flow to return! The countdown to spring is on

09.01.2022 Were expecting a sunny start to our weekend with a beautiful 21 degrees!Cooped up at home? Escape the indoors and join us for OUTDOOR YOGA with fresh air and a entire full body stretch Please BYO your own mat and help yourselves to our antibacterial wipes after class! $10 Drop in, Saturdays 8am @ The Roleystone Family Centre! @ Roleystone, Western Australia, Australia

08.01.2022 Could it get any better than this? Our gorgeous spot to flow this morning! Outdoor Yoga - Every Saturday, 8am

07.01.2022 Saturday yogis, welcome back! We return to the mat this week, indoors at the Roleystone Family Centre. Due to gov restrictions, I can only accommodate 20 of you with sufficient social distancing.... We have a few spots left for Sat 8am 23/5, please let me know via text if you wish to attend. Bookings only please, Lauren x

07.01.2022 Happy International Yoga Day to my Yogi Fam So full of gratitude today! Thankyou for your loyalty, love and support through an interesting year so far. ... It gives me so much joy seeing you all making new yogi friends and practicing each week, truely embracing the benefits of yoga. Later in the year Blissful Balance will be 5 Im thinking it might be time to stop, smell the roses and celebrate ..... @loz_hunter101 So grateful for this practice that has given me depth to everyday life Each day I am inspired to be creative and adventurous To share and to listen To move freely with my unique body that I choose to love and honour To appreciate both high energy and rest as equal priorities To connect to myself without external influence & To remind me to go for it, be different, achieve wonderful things To never forget how wildly capable I am

07.01.2022 Congratulations to @nicolechristophers You’ve won yourself a 4 class pass for entering our Day 2 competition! & @fiit.zone you’ve scored a new mat from our competition on Day 4 Thanks to everyone who participated

07.01.2022 Its happening! You can join us LIVE this week My favourite reminder floating around on social media at the moment is,... Youre not stuck at home, youre safe at home... & How lucky we are to be able to stay healthy, happy and connected through our regular routine of yoga and meditation ONLINE Its very easy. You can watch straight from our private Facebook group using your iPad, iPhone or TV. Ill also be posting mini meditation/yoga vids on social media to keep you going between sessions. All Blissful Balance clients can get access to this page via this link, https://www.facebook.com/groups/1331696466885252/?ref=share First week of live online classes, Tues 31st March - 6pm - 7pm Thurs 2nd April - 9am - 10am Sat 4th April - 8am - 9am See you on the mat soon Yogis

07.01.2022 You cannot tell the sun when to rise but every morning it will and what you do with that sunlight is up to you What can you achieve TODAY? & can you use yoga to help you succeed? ... We know that, MEDITATION brings clarity Deep BREATHING settles the nervous system for focus STRETCHING prepares the body & Just 5 mins of YOU time can RESET your entire mood for the day Simple but powerful Let’s go sunshine!

06.01.2022 Christmas Yoga Deal Your magical yoga experience awaits... Personalise your very own yoga practice with a discounted one - on - one session for only $60.... Come to the gorgeous hills of Roleystone or we’ll come to you! Upgrades are optional including coming with a friend or adding sound healing meditation using our 7 quartz crystal bowls Offer only available for December & January with gift cards available now

06.01.2022 Pop-up Class MOBILITY FOR ATHLETES Saturday 29th Aug 2020 Were partnering with @lifespeachyfitness to bring a diverse mobility session designed to teach you new stretches that help improve ROM, body strength, recovery time and injury prevention for gym junkies!... Non-members and all levels welcome Ticket Link https://lpmobilityforathletes.eventbrite.com.au

03.01.2022 Welcome to week 3 of online YOGA Were floating through yummy twists, binds and hips this week! Heres just a sneak peak.... Tune in @ 6pm tonight Link to join - https://www.facebook.com/groups/1331696466885252/?ref=share

02.01.2022 Always so much fun shooting with unique @capturemindedphotography At the beautiful @assemblyyard in Freo with a natural, earthy vibe!

01.01.2022 What A Vibe Big thanks to our fave gym @lifespeachyfitness for sharing their space this morning! Yoga for athletes was a hit

01.01.2022 Post workout yoga sesh for our athletes at @f45_training_byford

01.01.2022 A rainy day brings COMFORT to our class! With long breaths, gentle stretches and sounds from our Tibetan singing bowl, youll leave feeling cosy and relaxed See you on the mat soon!... Ps - Our next event is scheduled for Sunday April 5th, 2020. Stay tuned with tickets live this week