Blissfully Sleeping in Scarborough, Western Australia | Alternative & holistic health service

Blissfully Sleeping

Locality: Scarborough, Western Australia

Phone: +61 433 281 657

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• Medical and health
• Alternative & holistic health service

25.01.2022 Just a short note on breastfeeding. We all know breastfeeding is the preferred option. Not all mothers find this option is for them and their little ones. It is important to do what is best for the whole family unit and is what is doable. Breastfeeding and formula feeding offer different benefits. Feel comfortable and confident with your decision, as it is the right for you. #sleepbabysleep Jules

25.01.2022 Often we think, if we have too much sleep in the day, our young ones wont sleep well over night. Quite the contrary. As we live in an environment, that is stimulating and busy, tired signs are easy to miss and therefore our young ones become over stimulated. This makes it difficult to settle in to restful sleep. Soo... quality day sleeps yield healthy night sleep patterns which is blissful for all. For more information on healthy sleeping patterns, contact me for a chat. #sleepbabysleep Jules

24.01.2022 The importance of routine! Once the circadian rhythm (the 24 hr clock that we live our lives around) is established around 8 weeks of age, we become affected by light exposure. Intensity of light changes through the day as we know, which then impacts on our hormones, temperature and appetite. When we keep changing our light exposure, our biological clock tries to reset to its natural cycle and thats when sleeping problems can occur. #sleepbabysleep Jules

22.01.2022 I would like to invite you to a free question and answer opportunity for today only, ends midnight. Please forward your number messenger. #sleepbabysleep

21.01.2022 TODAY ONLY - I am offering, anyone who books a one hour consultation will get another hour free. Leave your name and contact number via messenger or text. Jules:) #sleepbabysleep

21.01.2022 When we put our little ones to bed, it is important to feel confident with your decision. if there are feelings of hesitation, your little one may pick up on this. This maybe unsettling. Please message me for further information. Jules

20.01.2022 No cry sleep solutions are the best and healthiest way to train your precious ones to sleep. Extended periods of crying increase cortisol levels, which can be unhelpful on the infants developing brain* * Researched by the World Infant Mental Heath Association. I offer no cry sleep solutions only. Message me for a free 20 min phone consultation. Jules #sleepbabysleep

20.01.2022 SIDS safe sleeping Once your precious one can roll, it is time to put them in a sleeping bag. This allows them to move freely, keeping good air flow. Ensure the cot is not cluttered with toys and blankets. For more information about Safe sleeping, contact me for a free chat. #sleepbabysleep Jules

20.01.2022 Come along and say hello at Subi Farmers Market this Saturday 15th June. I will be there from 8am - 12pm. First five people to come and say "hello", will get a *free* one hour consult to use anytime. #sleepbabysleep

18.01.2022 The cold is upon us and getting up again and again to our littles ones is Brrrr.... Brrrr.... Lets get those little ones sleeping through the night. #sleepbabysleep

16.01.2022 Using white noise or soft music to calm our little ones to sleep, gives us the great advantage of being able to take this cue wherever you go. We all like our sleep conditions to be familiar. When we change our sleep space, we can keep something familiar and save a disrupted nights sleep.

16.01.2022 For those parents who want NO CRY solutions to sleeping struggles. I can 100% guarantee this! JulesFor those parents who want NO CRY solutions to sleeping struggles. I can 100% guarantee this! Jules

15.01.2022 We all know how sleep deprivation feels. its exhausting and makes it difficult to enjoy the upcoming day. Teaching your littles ones to self settle to sleep, establishes good sleep hygiene and allows the family to delight in each other. If you are facing challenges in getting your little ones to sleep, message me for a free 20 min consultation. Look forward to hearing from you. Jules #sleepbabysleep

14.01.2022 For all those parents out there, who are looking for sleep solutions for their precious ones. No cry sleep solutions are the best and most healthy way for your infant. Increased cortisol levels for extended periods of time are not good for developing brains and are not necessary to teach your infants healthy sleeping patterns. I offer no cry sleep solutions. Message me for a free 20 min consultation

14.01.2022 Tired signs - Each baby has their own unique tired signs. Getting to know the early tired signs are the most helpful. If we can respond quickly to these signs, our babies will settle to sleep easier and quicker. For more info on the importance of knowing tired signs, send me a message for a free chat. #sleepbabysleep Jules

13.01.2022 First 5 people to come and say hello will receive a one hour free consultation!First 5 people to come and say hello will receive a one hour free consultation!

12.01.2022 Regular massage ie.twice per week for 15 mins at a time:- Decreases restlessness Baby is more settled having longer quiet, alert states and exhibit less crying. It also has the greater benefit for inducing and promoting good sleep habits. It has proven more beneficial than rocking. So lay out the mat, provide a quiet, low lighting and warm environment and massage away. #sleepbabysleep

11.01.2022 I will be at the Subi Farmers Market on Saturday 29th June 8am to 12pm. Come and say "hi"I will be at the Subi Farmers Market on Saturday 29th June 8am to 12pm. Come and say "hi"

09.01.2022 Hope all the mothers out there had a fabulous day and were spoilt. Thank you to everyone who entered my giveaway, the response was fantastic. A big congratulations to the following people who were the lucky winners. ... In-Home Package with 4 hours in home help - Tegan Heath 1 hour in-home - Chanelle Sorro and Jessica Boucher Please message me so we can arrange a suitable time to get your loved one sleeping Jules #sleepbabysleep

08.01.2022 To all you lovely parents out there. Good news is - those of you have private health insurance, some offer a rebate for my services, I am a lactation consultant as well. So check out your cover and lets get those little ones blissfully sleeping #sleepbabysleep Jules

08.01.2022 Just to let you know I will be down at the Subi Farmers Market on Saturday 15th JuneJust to let you know I will be down at the Subi Farmers Market on Saturday 15th June

07.01.2022 I am offering, if you book one consultation, you with receive one hour free Jules #sleepbabysleep

07.01.2022 Having difficulties, getting your precious one to sleep or keeping them asleep? Keeping your baby in their own beds. Having any issues with breast milk supply. Any questions you may have about sleeping or breast feeding, contact me for a free chat and we can resolve these issues together.... Enjoy healthy sleep patterns! #sleepbabysleep Jules See more

05.01.2022 I have extended my offer of 25% off all services for a further 2 weeks. So in hurry in and lets get your little ones blissfully sleeping.I have extended my offer of 25% off all services for a further 2 weeks. So in hurry in and lets get your little ones blissfully sleeping.

05.01.2022 Singing is good for the soul. Singing releases oxytocin which allows us to calm and relax. It is a great way to get us ready for sleep. Soo.. sing away! #sleepbabysleep #lactation #sleepconsultation #baby

05.01.2022 Due to unforeseen circumstances, have rescheduled my appearance at Subi Farmers Market to 29th June 2019. Hope to see you then! #sleepbabysleep

05.01.2022 Just a quick reminder, book one hour consultation and get one free #sleepbabysleepJust a quick reminder, book one hour consultation and get one free #sleepbabysleep

04.01.2022 *** GIVEAWAY *** For all you special mums out there Im running a giveaway with the winner drawn on Sunday 12th May to make your day even better. Im giving away one Full In Home Package worth $650 which includes 4 hours in home hands-on help (check the link below for whats included) In addition two more people will win a one hour face to face consultation worth $150.... Pop your name below and Ill pick someone on Sunday evening to win it. Tag a friend and Ill give you an extra entry for each one! Jules #sleepbabysleep #giveaway www.blissfullysleeping.com.au

02.01.2022 There will be 25% of all services. I have extended this offer for a further 2 weeks from 8th June. Hurry in and get your little ones Blissfully sleeping.

02.01.2022 I am extending my offer for one week. Book a one hour consultation and get a second one free. Contact me on 0433282657I am extending my offer for one week. Book a one hour consultation and get a second one free. Contact me on 0433282657

01.01.2022 Science has shown us that babies seek closeness and comfort from their parents. They also cry as a way of communicating with us. A little grizzle might not require an intervention, but if it escalates to a cry, the message is clear - the baby needs your help. Referenced from Safe Sleep Space My sleep solutions are based on the premise of always responding to your babys cry, as this lets them know you will always be there to help, whilst still teaching them to sleep independently. Jules #sleepbabysleep

01.01.2022 Thanks to all those people who came by Subi markets yesterday, to say Hello. Always nice to chat.

01.01.2022 My last post was about managing sleep deprivation and helping our little ones to self settle to sleep. Today I am going to discuss a topic that can be a little sensitive to some, but all the same is important. As a Mental Health Nurse working with mothers suffering with Postnatal Depression and Anxiety. I think it is important to inform parents of the impact sleep deprivation, can have. Obviously there are many contributing factors to PND/PNA - one is sleep deprivation. Please call me to have a chat if you have any worries about yourself or a loved one/friend. There will be no charge regardless of the length of the conversation. Jules #sleepbabysleep