Blissful Wellbeing | Medical service

Blissful Wellbeing

Phone: +61 438 434 382

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24.01.2022 It’s Monday, and while you don’t have to wait for a Monday to the journey to a new goal, it as good as any day to start!! There are a couple of things to remember when you are starting (or restarting) anything new and that follows the SMART method!! That is... is it... Specific... whenever we have a goal that is too general it leaves room to make excuses on why you don’t achieve it! Measurable... if you can’t measure... how do you determine that you are getting closer to your goal? Measuring allows you to make the tweaks to get you closer to your goal!! Achievable... you want to push yourself yet it gets to be achievable cause if we don’t think we can do it, then you won’t keep going!! Realistic... again... if you’re goal is to do a triathlon in a month yet you aren’t capable of running then it will probably take more then a month to be realistic to finish a triathlon. Time.... is important because with no end date... then we can keep putting it off... and letting life get in the way!! So if you were thinking of starting a goal then today is a good day to start and you now have a framework to get started!! SIDE NOTE: the photos is a reminder of hay sometimes the path to your goal is not always glamorous!! And you get to do the things even when it’s rainining!!

20.01.2022 CELEBRATE EVERYTHING With a list like this I have already achieved 2 goals today!! I am rocking it!! What does this do? Helps build the momentum and keeps me motivated to look at my schedule ... AND GET IT DONE Celebrate everything you do half right!! Start doing this and watch your life change!!

18.01.2022 Hello and Welcome to new and old!!

17.01.2022 Cause Hypnosis doesn’t’ fix you... you fix you, hypnosis helps to create an environment that makes that easy!!

16.01.2022 To heal is to bring our being (which include all aspects of physical, mental, emotional & spiritual) back to being free of disease or pain. Sometimes that pain is not obvious as it is not physical!! It’s important to recognise that behind most smiles is pain or healed pain!! To either hide the pain or despite the pain!!... Every human has experienced some form of pain or trauma and it is our responsibility to do the work to release it so that we aren’t projecting it onto other people!! The alternative is to surpress it and then, like a pot of boiling soup with a lid on, it will eventually boil over... often in anger and hurt the ones we love the most!! When are you ready to release the chains of the past?

16.01.2022 You do the work, You do the healing!! I don’t heal You I guide you and support you to!! So I want to know... ... what support do You want? Would you like help with tips on how to manage stress? How to meditate? How to turn off the internal chatter so you can sleep better? How to change the way you speak to yourself? Do you want help with your self-esteem? Help with understanding and maintaining your boundaries? Help to release You from the negative emotions and limiting decisions that are holding you back....? This is your chance!! What would you like help with?

15.01.2022 In our rush for ‘success’ we often find ourselves having to juggle and prioritise different aspects of our lives!! We seem to live in extremes and sometimes what we give up is what is necessary to enjoy life!! If we have no health, how can we enjoy our families, why should they get the rest of us when everyone else gets the best of us?!?

14.01.2022 Understanding that you are a energy (cause everything is energy) and you are a vibrational being gives you a powerful understanding of how to take control of your life!! When you understand this, you start to realise that everything you think and say (both consciously and unconsciously) is creating your world!! AND that with awareness you can take back control of your life and realise how to change your vibration!!... It can be as simple as playing music (432hz), grounding down into the earth (especially with your bare feet on the ground) or sitting in the sun for 15 mins!! Life is as simple or complicated as you want to make it!!

14.01.2022 When we are living in times where change is happening at a rapid rate and we don’t have a lot of say in what is occurring, it’s always useful to bring it back to basics!! You control You, what other people do it upto them!! How are you choosing to respond?

14.01.2022 Who wants to learn more about Energetics and the Chakras?Who wants to learn more about Energetics and the Chakras?

10.01.2022 Relentless optimist If you look hard enough you will find evidence to prove to yourself whatever you are focusing on. Are you focusing on how everything goes wrong... then that is what will show up Are you focusing on how everything is going right then that is what will start happening!!... Don’t know about you but I plan to be a Relentless Optimist!!

09.01.2022 What is hypnosis... what is not hypnotherapy

09.01.2022 Knowing that the quickest way to get to where you want... is to recognise what isn’t working and adjust to keep going!!

08.01.2022 BLISSFUL ... literally means FULL OF JOY and when I looked up the etymology of blissful, it has it roots with the word blithe so it in suggests a ‘little imporper’ and what that really means is that despite what is going on around you... the feeling of being Full of Joy, the ability to find that little sparkle anywhere. When I was deciding what my business name could be, I was coming out of some of the darkest times of my life. Over 10 years of depression, PND, questioning w...ho I am, why I am here and what is my purpose of being on this earth. I went deep within myself to find the InnerMe that I had lost in the chaos of life. I went through (& continue too...) massive healing to release my personal and inter-generational trauma. I was blessed with amazing mentors who taught me Master Reiki and other modalities as well as how to run successful businesses. Numerologically Blissful comes to 10/1 so the numbers made sense (Blissful Wellbeing totals 9 which reflects my business is all about service.... stayed tuned for more about Wellbeing tomorrow) So of course it made sense that I decided my business name starts with Blissful.

07.01.2022 Welcome to all the new followers and for those who have been here awhile you’ll have noticed some changes!! So I am taking this opportunity to say Hi and remind you why You chose to like this page!! You will be inspired to look deeper into yourself and see what they people around you see!!!... You will be reminded that You are worthy, that You matter and that You are important to your family and community. You’ll be guided to all the resources available to you and reminded that you are resourceful and you have all that you need within you AND if you do need some help to unlock that then I can help!! I am the face behind Blissful Wellbeing, I am my business (I don’t want to say small cause one day I will be BIG ) and I would love your help to grow this page, it literally takes a few seconds. So Facebook has new feature, at the top of my page, Blissful Wellbeing- Nicole Clarke, across the top, scroll across to ‘Community’ CLICK ‘Invite Friends’ CLICK ‘All’ Wait 15-20 secs for the invitations to send And it’s as simple as that!! Supporting small business is easy in these times!! You may not need or want their product or service right now... maybe someone you know does!! This is why the recommendations, the likes, the shares, the comments, the support are important as well!! Have a fabulous Monday

03.01.2022 Thoughts have energy... Are you aware of the energy of your thoughts? Take a look at your life... This is the energy of your thoughts!!Thoughts have energy... Are you aware of the energy of your thoughts? Take a look at your life... This is the energy of your thoughts!!

03.01.2022 If feelings are contagious... What are you spreading?If feelings are contagious... What are you spreading?

02.01.2022 A simple way to reset out nervous systems when we are feeling a little overwhelmed is to come back to the breath!! It really can be as simple as becoming aware that our thoughts are becoming a little chaotic... taking a moment to stop.... breath in for 4 seconds, hold for 4 seconds and exhale out for 4 seconds... do that 4 times and be amazed at how much calmer your already feeling!!

01.01.2022 I am not here to tell You how to love your life. I am not here to give you a set of rules that will magically make your life better. I am not here to educate You so that you understand life like I do (cause how condescending is that!! You already understand life AS YOU DO and if you want to know more, you will do the research!!) I AM here to present You with different paths that might work for you. ... I AM here to present different options that might help You to BE more of who You want to be. I AM here to shine the light and show the way when you are ready!!