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Yoga & Art

Phone: +61 424 128 226



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21.01.2022 Sunshine is delicious, rain is refreshing... First day of spring school holidays and the heavens is generously watering the earth - how appropriately that we are focusing today’s YOGA & ART on planting seeds for new growth and opportunities in our lives! Need a last minute plan for the kids, drop them off, we have a hand full of spots available. 10am - 3pm.... https://www.trybooking.com/book/event?eid=207062&



03.01.2022 WOW...grab your headphones and a cuppa or go for a walk so you can listen to this one. If you practice yoga or meditation you have probably felt the marked increase in wellbeing after your own practice. Now some amazing studies are providing scientific results of the incredibly healing effects of mindfulness and compassion. So great to listen to https://podcasts.apple.com//all-in-the-mind-ab/id73330911

01.01.2022 Connection is key.....we could all do with a little more connection and community in our lives. Get in touch with us to book one of these new offerings we are so excited to share: a nourishing catch up with girlfriends, a fun & soulful hens celebration or team building with mindfulness at its core.

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