Aga Makowiecka | Businesses

Aga Makowiecka

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• Sport & recreation
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• Yoga studio
• Sport & fitness instruction

23.01.2022 https://youtu.be/8SicsQervb4

17.01.2022 In uncertain times it's so imperative we keep our spiritual practices up. My beautiful, supportive teacher, guide and friend Denby Jane is generously running a FREE meditation tonight. Oh and it's Libra Full Moon - instead of plugging into mass media or Netflix - set some time aside to plug into yourself <3

07.01.2022 This. So true. We are all on different levels faced with uncertainty and old trauma. ~ Please be kind to yourselves, be gentle, yin yoga, yoga Nidra, have a bath, cook, walk in nature. ~ You are not alone in this. I see you - I’m there with you in this time of collective transformation

06.01.2022 This is what outdoor isolation looks like. Daily walks, observing, slowing down. ~ Allowing enough stillness to observe that which wants or needs to come forward. ~ How do we yield into a time of deep unease and uncertainty?... ~ How do we collectively navigate the fear and anxiety? ~ I see you, all those aspects, shadows, disowned parts coming forth. Wanting to be seen, held, healed. ~ Choose how you spend this time of YIN - close to embrace the stillness, see the gifts that the uncertainty bestows upon you. ~ It’s ok to finally rest. Deeply rest. See more

02.01.2022 HEALING & ENERGY WORK. As we keep journeying into the unknown, as we process and try and make sense of the chaos and shifting paradigms, our individual and collective energy bodies are affected. As this year culminates to a close and we may all be feeling fatigued and frayed. Our nervous systems might be over activated out adrenals over worked. We are all trying to make sense or crazy dreamscape or how things will evolve in the future... this is tiring work. <3 ... I HIGHLY recommend working with my dear sister Denby Jane to help you integrate all the new information that is coming in. Denby is a powerful conduit and has the wisdom and compassion to assist and guiding you to gain clarity and the energetic balance we all need currently. I can't speak highly enough about the effects of each session I have had with this wonderful woman. Do yourself a service and and an act of love and book in a 1:1 session of energy work and delve deeper on your path into awakening - WE ALL NEED TO NOW! <3 She works from her sacred space in Avalon Sydney or remotely ( i have tried both and both ways are VERY powerful transformational experiences ) <3 <3 https://www.denbysheather.com/

02.01.2022 One of the most empowering practices we can embrace is the act of being fully present right now. ~ Observe. Enquire. Surrender. Watch what arises within and without... with isolation we can take a chance and harness deeper connection. To self. To others. ~ The masks are beginning to crumble away. Maya. Matrix. ... ~ Change is here. See more