Bliss Pilates in Brisbane, Queensland, Australia | Sport & recreation

Bliss Pilates

Locality: Brisbane, Queensland, Australia

Phone: +61 400 228 762

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25.01.2022 Happy International Womens Day!

25.01.2022 It doesnt get any better than this FREE fitness classes in some of Brisbanes best locations. Whos coming to join us? Tuesdays Bliss Pilates 22 Apr - 27 May 2014 9am Perth St Park Camphill By Picnic Hut Bliss Pilates 22 Apr - 27 May 2014 9am Wembley Park Cooparoo Jackson St Playground Bubby Pilates 22 Apr - 27 May 2014 10:15am Carindale Rec Reserve Playground... Wednesdays Bubby Pilates 23 Apr - 28 May 2014 9am Majestic Park, Coorparoo Eva St Playground Body Re-shape Challenge 23 Apr - 28 May 2014 10:30am Mowbray Park, East Brisbane Wellington Rd playground Thursdays Body ReShape Challenge 24 April - 29 May 2014. 9am Orleigh Park, West End meet by frog playground Bliss Pilates 24 Apr - 29 May 2014 10:30am Captain Burke Park, Kangaroo Point Holman St Playground Bliss Yogalates 24 Apr - 29 May 2014 10:45am Meadowlands Picnic Ground, Carina Under trees by playground near amenities block

24.01.2022 If you were 1 which cake would you choose to celebrate your first birthday?

23.01.2022 Some very good pointers - get more out of all your workouts

23.01.2022 Super charge your Zen with bonus extra new class starting this week at Whites Hill on Wednesday with the lovely Karen. Here are our classes this coming week, and a few extra ones continuing to come try out. Awesome part is they are all FREE courtesy of GOLD in BCC, no bookings required. Please share with your friends to keep these going in our community. Mondays 13 July to 14 September at 10:30am Yoga C.B. Mott Park, Abbotsleigh Rd, Holland Park. Meet at Rotunda... Yogalates - Wednesday 19 Aug to 21 Oct, 10-11am at Whites Hill Reserve. Meet by playground at top. Fridays 17 July to 18 September at 9:15am Yoga Carindale Recreation Reserve, Bedivere St, Carindale Meet near rear car park

23.01.2022 Refreshing new Yoglates class kicked off today at Whites Hill Recreation Reserve, Camp Hill at 10am. Its on till 21 October, and free courtesy of BCC. Feel free to come along. Just bring towel and matt. Please note meeting point is up the top next to the playground. There is also a free Yoga class on Friday at Carindale Recreation Reserve at 9:15am, just off Bedivere St, Carindale, meet at the rear car park. Also free Yoga on Mondays at 10:30am at CB Mott Park, Abbots...leigh Rd, Holland Park. Meet at Rountunda Please share with your friends and family.

21.01.2022 Who know what TA stands for?

21.01.2022 Pilates, Bootcamp & Healthy Eating. No hunger pains, trying to find rare expensive food or eating the same thing for a week. Like to come give it a try?

21.01.2022 So delicious sounding perfect for this cold blast days & nights - anyone want to try one? Indulge as much as like with all the yummy taste & non of the calories. Whats your favorite?

18.01.2022 Want proof that Pilates is for every body, whether the physique in question is football player sized, or 90 or 9 years old? Read why 4 teachers who dont look l...ike the clichd image of a typical Pilates teacherthink: young, lithe ex-dancer typesswear by the method (and why you should, too!). See more

18.01.2022 Free classes all on this week: Available to everyone. Tuesdays Bliss Pilates 8Apr - 27 May 2014 9am Perth St Park Camphill By Picnic Hut Bliss Pilates 8Apr - 27 May 2014 9am Wembley Park Cooparoo Jackson St Playground Bubby Pilates 8Apr - 27 May 2014 10:15am Carindale Rec Reserve Playground... Wednesdays Bubby Pilates 9Apr - 28 May 2014 9am Majestic Park, Coorparoo Eva St Playground Body Re-shape Challenge 9Apr - 28 May 2014 10:30am Mowbray Park, East Brisbane Wellington Rd playground Thursdays Body Re-shape Challenge 9am Orleigh Park, West End meet by frog playground Bliss Pilates 10 Apr - 29 May 2014 10:30am Captain Burke Park, Kangaroo Point Holman St Playground Bliss Yogalates 10 Apr - 29 May 2014 10:45am Meadowlands Picnic Ground, Carina Under trees by playground near amenities block GOLD 50+ years: Bliss Yogalates Mondays from 28 April - 26 May 9:30am Hawthorne Park, Riding Road, Hawthorne (meet at picnic shelter) Bliss Stretchband Pilates Tuesdays from 29 April 27 May 10am Perth St Park, Camp Hill Bliss Yoga Wednesday from 30 April - 28 May 10:30am Perrin Park, Toowong (Josling St Meet at picnic shelter near playground)

17.01.2022 Love trying new things. What would you like to try out? Barre Pilates maybe :)

16.01.2022 Have you activated yours today? Core strength is essential Overtime improves back strength Regularly activate your TA*... Even bladder muscles need exercise to keep working well *Transverse Abdominals

16.01.2022 Happy International Women's Day!

15.01.2022 Pilates Quiz Time: See much of a devotee you are. 1. What does TA stand for? 2. Do you breath in or out through the nose in Pilates moves? 3. What was Pilates called before it was Pilates?

14.01.2022 To all ANZACs Lest we Forget!

14.01.2022 So much fun seeing you all at the Barre today for Bubby Pilates! Nice to mix it up and Im sure your bodies will feel the benefit of it too ;)

14.01.2022 Guilty as charged... Heres my confession...I do Bubby Pilates & Baby Bootcamp so I can cuddle babies so bring your baby along & ill cuddle them while you workout or just lie on towel in sun or Matt in studio, Ill gladly cuddle baby. :)

13.01.2022 Sweet Sweet Spring Welcome Back. Best time of the year to feel refreshed and rejunivated with some Yoga and Pilates in the park, and they are FREE. Thanks to GOLD in BCC, no bookings required. Please share with your friends to keep these going in our community. Just bring a towel &/or matt, water and a friend if you like too. Mondays now to 14 September at 10:30am Yoga C.B. Mott Park, Abbotsleigh Rd, Holland Park. Meet at Rotunda... Yogalates - Wednesday 19 Aug to 21 Oct, 10-11am at Whites Hill Reserve. Meet by playground at top. Fridays now to 18 September at 9:15am Yoga Carindale Recreation Reserve, Bedivere St, Carindale Meet near rear car park

12.01.2022 Would you vote for this?

12.01.2022 Obviously Pilates is paying off for Lucy. How about you?

10.01.2022 Free Pilates & yogalates this everyone welcome, come join in the fun. Rain or Shine well be there Walk and Tone Yogalates, Monday 24 March at 10:45 Wakerley Park, Wakerley... Bliss Pilates, Tuesday 25 March at 9:30am Keralgerie Park, Richmond Rd, (near Asquith St) Morningside Body reshape challenge, Wednesday 26 Mar at 10:45am Orleigh Park, West End Walk and Tone Yogalates, Thursday 27 March 10:45am, Carindale Recreation Reserve, Bedivere St CLASS DESCRIPTIONS Baby Bootcamp Get out and enjoy the outdoors with your baby and shed some of those unwanted calories. A fun exercise session to get the blood pumping and muscles burning. Great foundation to building your own fitness regime in your local park. Emphasis on postnatal exercise care, rebuilding core strength. Body Re-shape Challenge A workout that will keep you on your toes with a combination of cardio, strength and sculpt. Follow some simple nutrition tips and your body will reap the benefits from a toner, stronger and fitter physique over the course. Bliss Pilates Tone, stretch and strengthen your body into shape and feel great. Abs, buts and thighs are core focus to help you burn off unwanted fat. A number of levels are shown to ensure you can challenge yourself and increase your ability. Mums are welcome to bring babies along. Walk and Tone Yogalates Feel refreshed taking in the outdoors and learning how to make the most of your park to build up your strength and tone up. Enjoy a variety of exercises designed to improve cardio and strength, work at level best suited to you. Exercises have a strong foundation to Pilates aimed to improve your core strength and Yoga with stretching and breathing.

10.01.2022 "Physical fitness is the first requisite of happiness" Joseph Pilates

09.01.2022 Come get your Zen on and blast away the cold and enjoy the new sessions starting this week. Best news is they are all Free courtesy of BCC Active & Healthy. Just come along bring a towel &/or mat & water, no requirement to book. Please share with your family and friends so they can enjoy these free community exercises. GOLD 50+years Growing Old Living Dangerously July to August Mondays 13 July to 14 September at 10:30am... Yoga C.B. Mott Park, Abbotsleigh Rd, Holland Park Meet at Rotunda Fridays 17 July to 18 September at 9:15am Yoga Carindale Recreation Reserve, Bedivere St, Carindale Meet near rear car park Class Descriptions: Stretchband Pilates: Adding a new element to the Pilates the stretchband workout will provide you with more fitness skills to improve your health at home. Designed for beginner to intermediate and suitable for adults of all ages. Enhance your overall wellbeing through actively toning, strengthening, increasing mobility and improving flexibility. Participants will benefit from improved posture and body awareness. Active Pilates: Tone stretch and strengthen your body into shape and feel great. Abs, buts and thighs are core focus to help your burn off unwanted fat. A number of levels are shown to ensure you can challenge yourself and increase your ability. Yoga: Bring some tranquillity into your life through this mind body session. Breathe in clarity and relax into stretches to enjoy better health and improved sleep by becoming more in tune with your body. Bliss Yogalates: Exercises have a strong foundation to Pilates aimed to improve your core strength and yoga with stretching and breathing. Feel refreshed while taking in the great outdoors and learning how to make the most of your park to build up your strength and tone up.

08.01.2022 Wowzers!! A massive turn out for Baby Bootcamp this morning. If you missed it make sure you like us over Bliss Active to find out about all of our personal training, bootcamp, pilates & yoga sessions.

08.01.2022 Chocolate Tea - its the best for a chocoholic. Made from cocoa bean husks. Gives you the taste without the calories & actually makes you less hungry. You like?

08.01.2022 Love tips from Dolly 1977: Show him how much you care knit him his & her matching tops! Anyone getting out there knitting needles to rekindle love? Can post pattern & instructions all for free :)

07.01.2022 Have you been feeling like you've over indulged? No worries here's some tips to get you back on track.

07.01.2022 How amazing is this little scooter? What you can achieve with good core strength! (Image courtesy of friend living in China)

07.01.2022 Summer Bodies are made in the Winter so time to get Bikini Body Ready and here is the best way.... Bonus is they are all FREE, no bookings required. Please share with your friends. ACTIVE (Open Ages - all welcome) - These are all for free & child friendly, but obviously parents responsibility, for babies a play rug / pram. Stretchband Pilates: CB Mott Park, Holland Park, Mondays from 5 May to 23 June at 9am... Stretchband Pilates: Grenier Park, Tuesdays from right up to 23 June, Stretchband Pilates 1:30pm, playground off Hanify St Stretchband Pilates: Broadwater Picnic Ground, Mainsfield (20 Mainsfield Place), Fridays from 1 May to 19 June at 9:15am, Picnic tables near the playground Bliss pilates: Captain Burke Park, Kangaroo Point, Fridays from 10 Apr to 29 May at 10:30am, meet Under the trees near the playground GOLD Growing Old and Living Dangerously (50+ years) Bliss Yogalates: Tarragindi Recreation Reserve, Every Monday, 4 May - 29 June (except 8 June) at 10:30am, Shaftesbury Street, Tarragindi, Meet near playground. Stretchband Yogalates: Every Tuesday 5 May-30 Jun 2015, Hawthorne Park, Riding Road, Hawthorne, meet at Picnic Shelter, at 9am to 10am

07.01.2022 Happy Good Friday! Where is everyone today?

05.01.2022 Have you stretched today? Heres a simple one you can do anywhere. Roll your shoulders forward so trying to get them to touch, then roll them right back, repeat x3, then settle in neutral position, tuck your chin to chest, then look up at the ceiling - close your mouth and chew for a double chin tuck ;)

05.01.2022 How cute is little Miss Chloe with her new Hamamma towel /sarong. Yes we have them in kids sizes too. Get one for & your special little one. In Apple, Aqua & Watermelon special kids price: $20 (save $5)

04.01.2022 The reach & positive impact Pilates can have on so many from all walks of life is amazing.

03.01.2022 Afternoon View. Hope youve had time to relax & unwind.

03.01.2022 So here was the twist on smartie cake. You like?

01.01.2022 Have you been feeling like youve over indulged? No worries heres some tips to get you back on track.