Bliss Psychology & Counselling in Cardiff, New South Wales, Australia | Counsellor

Bliss Psychology & Counselling

Locality: Cardiff, New South Wales, Australia

Phone: +61 410 370 663

Address: 6 Pendlebury Road 2285 Cardiff, NSW, Australia

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Likes: 118

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• Medical and health
• Mental health service
• Psychologist
• Counsellor

24.01.2022 Little Free Pantry at 6 Coronation Street Blackalls Park At this time no donations are needed. If you or someone else could benefit please don't hesitate to utilize it.

24.01.2022 Our mental health is so important, more now than ever as we face the current covid-19 crisis. If you are struggling with your mental health in anyway reach out for support. With a gp referral and mental health care plan individuals are eligible for 10 initial psychology appointments per calendar year and there are additional sessions which can be applied for if needed. Bliss Psychology and Counselling provide bulk billing to those on a full Centrelink benefit and we are able to conduct sessions via Zoom or phone. For many of you that means you can receive the support you need at no cost to you from the comfort of your home. If your mental health is suffering reach out for support now. You are not alone. We are all in this together .

24.01.2022 Happy Mother's Day. May your day be BLISSful.

23.01.2022 Free online event for those that suffer with pain.

23.01.2022 Oops missed this one! Yesterday was National Relaxation Day. Taking time out to relax is definitely not doing nothing! Relaxation creates an environment for your body and mind to restore and heal. Pretty important work I say

23.01.2022 Lots of great resources here.

23.01.2022 Such wise words. I think we can all get better at applying this to our lives both individually and collectively. Let's not put our energy into treating the symptoms/behaviour but rather what underlies, the root cause, our needs. There are implications to this in regards to our health, parenting, our relationship struggles, our work challenges etc.

22.01.2022 It's true! The very things that we need to do to feel better are the very things that feel hard to do when we are depressed and anxious. But don't let that stop you! Give yourself a gentle push and you'll be on your way to feeling better. #psychology #counselling #mentalhealth #cardiffnsw #newcastle #blisspsychologyandcounselling #depression #anxiety #behaviouractivation

21.01.2022 We all need a little time out for our mental health.

21.01.2022 We are all in this together. #psychology #counselling #mentalhealth #cardiffnsw #newcastlensw #blisspsychologyandcounselling #covid_19 #takeiteasy #yourdoingthebestyoucan

20.01.2022 Love this! . In our high pressured overachieving world the simple things can be the most powerful thing we can do for ourselves and others. #mentalhealth #psychology #counselling #cardiffnsw #newcastle #blisspsychologyandcounselling #thesimplethings #actsofkindness #findyourpurpose

17.01.2022 We are inundated at the moment with so much negative news. Let's not forget all the positives we have.

17.01.2022 With all the fear and uncertainty in the world at present it helps to focus on the things we do have control over. Developing a new routine and some daily structure can create elements of certainty and reduce our anxiety. And you never know, this new routine could turn out to be a positive change in your life. #psychology #mentalhealth #counselling #cardiffnsw #newcastlensw #blisspsychologyandcounselling #covd19 #creatingcertainty #resilence #newroutines #anxietyrelief

17.01.2022 Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, it is proof of your strength, because you have survived!. - Unknown

16.01.2022 Give yourself permission..... #psychology #mentalhealth #counselling #blisspsychologyandcounselling #cardiffnsw #newcastlensw #slowdown #selfcare #giveyourselfpermission

15.01.2022 We can't heal what we don't acknowledge. #psychology #mentalhealth #counselling #cardiffnsw #newcastlensw #blisspsychologyandcounselling #healingjourney #acknowlegeemotions

12.01.2022 Pay special attention to your thoughts. Our thoughts create our emotions. Our thoughts determine what's possible in our lives. #psychology #mentalhealth #counselling #blisspsychologyandcounselling #cardiffnsw #newcastlensw #thepowerofourthoughts #positivethinking

11.01.2022 The power of gratitude. Why not make it part of your morning or evening routine. Close your eyes and reflect on your day/your life. What are 5 things you are grateful for? It can be as simple as the feel of sun on your skin, a smile from a stranger. There is always something to be grateful for.

10.01.2022 A good reminder especially in light of the fear surrounding COVID-19. What we put our energy into grows. #psychology #mentalhealth #counselling #cardiffnsw #newcastlensw #blisspsychologyandcounselling #whereourattentiongoesenergyflows

07.01.2022 Wishing you all a wonderful Easter break.

07.01.2022 Friday funny. #mentalhealth #psychology #counselling #cardiffnsw #newcastlensw #blisspsychologyandcounselling #homeiswhereyourassshouldbe #covid_19 #stayathome

07.01.2022 Wise words. Especially powerful at this time of uncertainty. #counselling #psychology #mentalhealth #blisspsychologyandcounselling #cardiffnsw #newcastlensw #covd19 #controlthewayyourespond

07.01.2022 If you're trying to juggle working with schooling your kids at home, it might be time to let some balls fall. And that's OK. https://www.abc.net.au//getting-to-the-end-of-hom/12210588

06.01.2022 Love this. "Judgement hurts, compassion helps."

06.01.2022 Happy Mother's Day! May your day be filled with BLISS . Thinking of those that have lost their mum's, grandma's etc and those that have lost children. My love goes out to you all .

06.01.2022 Let's put down our phones and connect with each other #psychology #counselling #mentalhealth #blisspsychologyandcounselling #cardiffnsw #newcastlensw #connect #ruok

05.01.2022 #mentalhealth #psychology #counselling #cardiffnsw #newcastlensw #blisspsychologyandcounselling #therapy #notbrokenjusthuman

05.01.2022 An important ingredient for good mental health. #psychology #mentalhealth #counselling #cardiffnsw #newcastlensw #blisspsychologyandcounselling #align #slowdown #happylife

05.01.2022 Lest we forget.