Bliss Yoga & Massage Studio in Cooma, New South Wales | Medical and health

Bliss Yoga & Massage Studio

Locality: Cooma, New South Wales

Phone: +61 400 100 224

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• Medical and health
• Beauty, cosmetic & personal care
• Beauty
• cosmetic & personal care
• Yoga studio

25.01.2022 Sergeant Sparkle Toes!

24.01.2022 Counting down til Ali's workshop this Saturday. Still a few spots available so book now. You will be expertly guided to deepen your yoga practice with a series warming breaths, asanas, meditation and self-care. When: Saturday 21st June 2pm - 5pm Cost $55 Please call Ali to book your space 0411 733 975

24.01.2022 Big thank you to Denise teaching Core last night! How's the abs this morning yogi's?

24.01.2022 Big thank you to the Monday morning yogi's - I was high-jacked (with very little resistance I might add) to a beautiful morning tea to celebrate our last class! X

21.01.2022 UPCOMING WORKSHOP @ BLISS YOGA STUDIO! We have a great Winter Workshop coming up: 'BE MOVED" is a workshop that will deepen your yoga practice with a warming breath practice, asanas, meditation and self-care. When: Saturday 21st June 2pm - 5pm Cost $55 Please call Ali to book your space 0411 733 975

19.01.2022 This evenings 6pm class is cancelled this week.

17.01.2022 Thanks Michelago Pony Club! Great looking bag..winner can also drop in for a free milkshake!

15.01.2022 Hi Everyone, We only have a few classes running over Easter/School Holiday's. Please see timetable below - these are the classes on. Back to normal timetable Monday 28th May. Monday 14th - Shlesha 5.45pm Tuesday 15th - Georgina 6pm Thursday 17th - 9.45am Gini... Thursday 24th - 9.45am Gini Have a lovely Easter break and see you soon. Salx See more

15.01.2022 Yay! Yoga starts back at the studio next week with Chris and Gini. Men's class with Chris 5pm Wed and Gini Wed 6pm general class as well as her usual Thursday morning 9.45am. Shlesha will be back the following week and may have a few extra classes as well-will keep you posted. Those interested in Core classes please contact Denise on 0412 627982.

14.01.2022 Good morning everyone! Just a quick note to let you know Lai's Workshop - SECRETS TO A STRONG HEALTHY BACK, has been post phoned to Saturday 5th April 10.30am. Please call Lai 0401 177 299 or Sally 0400 100 224 for enquiries. Bookings required.

14.01.2022 OK Core Yogi's we only have 2 weeks left before we have a break for school holidays - see you tomorrow!

12.01.2022 YAY! The Monday morning gentle class is back on with Shlesha. Same time 9.30am. Shlesha will also run a Thursday evening class 6pm. Stay warm everyone.

10.01.2022 I have had an amazing week of teaching my final classes! Thank you so much for the kind words, cards, gifts and morning teas! It has been an amazing experience sharing not just yoga with you all but friendship and loads of laughter! Don't let those mats get dusty friends. I look forward to bumping into you around town and catching up. Namaste_/\_ Salxx

09.01.2022 AYURVEDIC OIL PULLING FOR HEALTHY TEETH , GUMS & GENERAL DETOX Share | Like | Comment l http://www.facebook.com/pages/Rawforvitality/177654739026014

08.01.2022 Hi Everyone, It's good to be back after the Easter break. There have been a couple of small changes to the timetable. The Monday lunch class is not running this term and the Wednesday evening class has a change of time - starting at 6pm instead of 5.45pm. Our 9 week Core Yoga block starts tonight. Sal

08.01.2022 This is beautiful

06.01.2022 Wednesday lunch ladies you are amazing and it has been a blast! Namaste x

05.01.2022 Those interested in Core Yoga - Denise's correct details are mobile 0437 763 616 or [email protected]. Starts soon so book a space!

04.01.2022 Bliss Yoga welcomes Trish Nubel from Chakra )0( Goddess to the studio. Trish is now hosting a weekly meditation class held Wednesday evening's 7.30pm. Trish creates a beautifully welcoming and peaceful space with crystals, oils and love. Come along and soothe your soul.

04.01.2022 Hi Everyone, We have a great workshop coming up at Bliss Studio with Lai Morris. Book your spot soon as places limited. SECRET TO A STRONG & HEALTHY BACK ... Learn simple & effective exercises to strengthen the posterior chain and support the natural curves in your spine Redefine your core strength for a healthier back Re-educate specific imbalances in your posture and movement patterns Suitable for all ages and level of experience A Bowen Therapist for 18 years and Yoga Instructor for 14, Lai's insightful approach is inspired by her many years experience as a teacher and therapist. It is this integration of gentle Myofascial Release techniques, and her experience as a Yoga Instructor that enables Lai to provide individual treatments that target postural imbalances and strengthen your back. Lai aims to re-educate imbalances in your movement patterns and posture that cause stress on the spine and the body as a whole. Lai facilitates Yoga based workshops on how to strengthen and support your back through re-education and exercise to strengthen and support the natural curves in your spine. Lai taught me how to stand and move so that my back is better supported. A session with Lai is totally relaxing and you come out feeling looser, happier, and taller!" Marka Date: Saturday 29th March 2014 Time: 10.30am - 1.30pm Price: $95 Venue: Bliss Yoga and Massage Studio, Commissioner Street, Cooma Bookings: t: Lai 0401 177 299 e: [email protected]

02.01.2022 CLEANING FRUIT-CHEMICAL FREE AND EASY Share | Like | Comment l http://www.facebook.com/pages/Rawforvitality/177654739026014... Organic is best as the pesticides are not just on the outside of the fruits and vegetables ... however if organic is not available or sometimes unaffordable ...this is a great way to wash away pesticides on the outside of the fruits and or vegetables..