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Bliss Yoga & Wellness

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25.01.2022 2018, you have been life changing! What a crazy, incredible filled year you have been I think NYE will always have a special place in my heart, as on this day last year it was the day he asked, and I said YES . 2019 I have high expectations already, can’t wait to see what is in store for us ! . Wishing you all an amazing NYE and even better 2019

22.01.2022 Each week I come across a quote, a caption or maybe some wise words of those around me that just resonates with my entire being and my current journey at that present time Everything is changing, nothing is forever bam, straight in the feels. This got me. Everything is always changing. So no matter how big today’s decision seems to be, or how hard tomorrow’s situation is. Remember, nothing is forever. Nothing is set in stone. Your current situation is not your final de...stination . MY WEEKEND YOGIS ! I have made the decision to run only the Saturday class this weekend. As most of you may know, the hubby is now FIFO and he is back in Brisbane this weekend . So quality time is in order for this little fam . I hope you all understand . Class information as follows: Saturday 8.15am | Raby Bay Foreshore Class is only $10 pp - mats provided - perfect for all levels DM to secure your spot!

15.01.2022 I am joy. I am peace. I am love. A reminder about classes this weekend. There will be no Saturday practice this week, so join me Sunday instead .... . 7.15am Raby Bay Foreshore $10 pp | mats provided Perfect for all levels. Let’s restart our mental and emotional bodies for the new week ahead. Let go of the week that was. Ground. Surrender. Accept. DM to book your spot See more

15.01.2022 From my family to you! Thank you for an amazing BLISS filled year ! I sat down last night to try to work out how many classes I ran this year, between weekend classes (at least one a week), private classes (6-8 per week) and special events and it blew my mind! Yo’ do that math! That is a hell of a lot of YOGA! Thank you, thank you, thank you for 2018. I am so grateful . It has been a crazy year, running a business full time, pulling off a surprise wedding, parenting a s...assy seven year old . I’ve evolved so much. Dug so much deeper into my own personal development. I’ve literally watched myself grow and overcome so much, especially with my mental health. And I’ve been able to share it all with you . If you would like to join me one last time for 2018, our final class will be 8.15am this Saturday morning down at the Raby Bay Foreshore, Portsmouth Pl. Class is just $10 and mats are provided Please ensure to DM to book your spot, as this enables me to prepare for the class! Hope to see you then

12.01.2022 Hellooo Insta! It’s been a quiet start to 2019 on the Bliss front And yes, it’s all been on purpose. I knew going into this year I wanted to regroup, check in with my priorities and make some important decisions. . My biggest rule, over the last 18 months since starting Bliss has been to be careful of how much I put on my plate, as I have a great habit of taking too much on in order to feel busy. . 2019 BLISS... . What is in store for Bliss in 2019? I know a lot of you have been asking when my classes will start back up. Bliss is coming into the new year with a fresh look. Due to this year being full of other commitments, rather than running regular weekly classes, Bliss will be commencing POP UP YOGA classes ! . It will be my aim to run pop up classes, around the Redlands area, at least 3 times a month, not just weekends - weekdays evenings included ! This allows so much flexibility for you and myself! So make sure you WATCH THIS SPACE for further announcements! . Side note Some may not realise, but it takes a lot of personal energy to be a Yoga instructor. It is so important for a yoga instructor to be grounded, centred and in the right headspace in order to take you all on your spiritual journeys each week. There is no greater gift than being able to do this but we all have weeks where we are off, and where we struggle to ground ourselves, let alone you. It’s time for me to preserve and refresh myself spiritually, so I can continue to gift it all to you long term I cant wait for this new chapter of Bliss, and I hope to see you on the mat soon . See more

11.01.2022 Move with the body. Breathe into the space. Arrive within. Set your intentions. And most importantly, make it all about YOU . Join me ladies (and gents) this weekend . As we travel within ourselves. Explore what we are struggling to let go of. Release it all. Exhale it all. And inhale the beginning of a new week. Class information as follows:... Saturday 8.15am | Raby Bay Foreshore Sunday 7.15am | Raby Bay Foreshore (NOTE: New time ) . Classes are only $10 pp - mats provided - perfect for all levels . DM to secure your spot! Or alternatively visit www.blissyoga.com.au to book See more