Block Therapy Bliss in Sandringham, Victoria | Gym/Physical fitness centre

Block Therapy Bliss

Locality: Sandringham, Victoria

Phone: +61 435 149 119

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Yoga studio

25.01.2022 This is another of Block Therapy's amazing, positive outcomes - relaxation! You can do the positions in bed , on the couch , on the floor, in front of TV. I love to find a fun TV program and lie on my Block on the floor, as I melt away that fascia!

25.01.2022 The longer we practice Block Therapy the more benefits we gain, as we peel back the layers of adhesions.

25.01.2022 Block Therapy helped me release so many hidden issues. Now I am feeling released and free! Melting the fascia also melts away those blocked and "stuck" feelings, thank you Block Therapy!

24.01.2022 In an ideal world, our fascia is supple and flows smoothly throughout our bodies, as it connects every part, including our cells, bones, organs, skin and muscles. We use Block Therapy to ensure our fascia remains this way, so that we can enjoy a healthy life, free of restrictions. ... #blocktherapy #blocktherapybliss #fascia #fasciarelease #goodhealth #healthybody #flexibility #healthylife See more

22.01.2022 You can follow the Block Therapy programs from the comfort of your home, and learn how to realign your body. Bringing your cells back into order allows you to enjoy a healthier body. #blocktherapy #blocktherapybliss #fascia #fasciarelease #healthybody #goodhealth #flexibility #painfree

21.01.2022 I have learned that "icing" an injury is not the answer! Deanna guides us all, along our Block Therapy journey. When we join the program we have the support of Deanna, Quinn, and other trainers. I am discovering new positions each day, to help with my personal issues that need working on.

18.01.2022 A wonderful interview with Deanna the founder of Block Therapy

16.01.2022 Have you ever smoothed your hand down the side of your legs and realised how tight and hard they feel? This is because your fascia is tighten and frozen. Frozen fascia causes your body to become unhealthy and incapable of functioning at its optimum level. ... Your flexibility can become reduced, your extremities can become arthritic, and your body can become misalignment. The fascia needs to be melted and released. #blocktherapy #blocktherapybliss #fascia #fasciarelease #oxygen #healthybody #flexibility #arthritis

14.01.2022 We need to decompress our fascia to allow the blood flow back into every cell of our limbs. . When blood and oxygen has the freedom to reach every part of our body, we will experience a life of health and vitality. . .... . #blocktherapy #blocktherapybliss #fascia #fasciarelease #healthylife #goodhealth #flexibility #vitality See more

13.01.2022 Fascial tissue supports and connects all parts of the body, including the muscles, bones, organs, and cells. With trauma or overuse, like repetitive sporting activities, fascia hardens and grips onto bone. It begins to pull other structures out of alignment with a force of 2000 lbs per square inch. ... Resulting in your body becoming misaligned. Regular practice of Block Therapy will realign your body. #blocktherapy #blocktherapybliss #fascia #fasciarelease #poorposture #bodyalignment #pain #flexibility

09.01.2022 When fascia becomes "stuck and gluey" from years of overuse, trauma or illness, we need to revitalize it. . Block Therapy shows you how to bring new life and health into your fascia system, enabling you to enjoy freedom from pain, gain more movement and reduce the signs of ageing. . .... . #blocktherapy #blocktherapybliss #fascia #fasciarelease #goodhealth #healthybody #painfree #diaphragmaticbreathing #ageing See more

09.01.2022 Once I started Block Therapy I realised I have a whole community of help. Starting with Deanna and Quinn right through to other Block Therapy trainers and other users. So we are not alone! Our journey can be a solo one or a shared one, depending on our needs. Connect with us on to learn more

05.01.2022 I have learned that "icing" an injury is not the answer! Deanna guides us all, along our Block Therapy journey. When we join the program we have the support of Deanna, Quinn, and other trainers. I am discovering new positions each day, to help with my personal issues that need working on.