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25.01.2022 Santa might be making his list and checking it twice, but where is the line between organisation and rigidity? And how might that be affecting our health?



23.01.2022 Thank goodness for great copywriters Word Dynamics! :-)

21.01.2022 We've had such great connections and conversations with people at MBS over the weekend, it got me to thinking...

20.01.2022 Controversial, relational and inspiring. Enjoy!



17.01.2022 Please note change of date for our upcoming Meditation workshop- it's now Saturday 23rd May. Have a great week!

16.01.2022 3 New Mikra-Meds! These short meditations (under 9min) incorporate hypnosis and beautiful soundscapes. Mikra-Meds are themed for different times of your day; Dawn to start your day, Relax for anytime, and Dusk to finish your day. A great way to centre, relax and focus with intention on what you want to create in life in a really simple way! Enjoy!

15.01.2022 Less than 2 weeks to go, and there are still a few places available :-)



15.01.2022 Relax...anytime!

13.01.2022 No matter who you are or what you do, Beauty is the balm you need!

13.01.2022 Wishing everyone a wonderful Christmas and New year! To say 'thank you', we have a Seth Godin book give-away....see the link below for details :-)

12.01.2022 If not now, when? :-)

12.01.2022 Fishing for some perspective? This week's blog is just the thing, and definitely a 'note to self'!



11.01.2022 Dusk; to finish your day gently...

10.01.2022 Not long to go! Find out more about our November workshop in the link below...

07.01.2022 Who feels like finding some 'space'? A sense of spaciousness and quiet can be discovered in our own being, but sometimes we need to remember what that looks and feels like by experiencing it outside ourselves first! What's your favourite way to re-connect with a sense of quiet, space, freedom? Whatever it is, love yourself enough to make the time for it this week...

06.01.2022 What a wonderful start to the year! We've been busy setting up our new office (photos coming), hosting our brand new 'Building Dynamic Teams' workshop in Brisbane and getting ready for the upcoming Mind Body Spirit festival. Come and see us at stand D58. I will also be giving a talk on Sunday 1 March at 4:45pm 'Making Change Stick'. Have great week, everyone :-)

05.01.2022 How are those new year's resolutions going? The test of your new-found commitment will come. How will you respond? :-)

04.01.2022 We're here!! Baz and I are ready for a fabulous time at the Brisbane Mind Body Spirit Festival :-)

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