Bloom Within in Albury, New South Wales, Australia | Education

Bloom Within

Locality: Albury, New South Wales, Australia

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• Education
• Personal coach
• Mental health service

25.01.2022 As another parcel arrived in the mail I said to my partner... You know how you can never have too many bikes, well I can never have too many books... mine is a cheaper obsession though!

25.01.2022 DANDELIONS. The Dandelion has been used to cure many illnesses & pains & is the symbol of emotional healing. Since the Dandelion can endure almost any living condition it represents overcoming every hardship by standing strong & proud. ... Each & every one of us has the Dandelion strength within. #dandelion #strength #hardship #growth #lifecoach #bloomwithin See more

25.01.2022 I. AM. FEARLESS. Monday, let’s do this. Show up to that thing that scares you. ... Have that conversation that you’ve been avoiding. When we step outside our comfort zone, growth happens. And when growth happens, life becomes richer, more colorful, more beautiful & we become more fearless. You have permission to be FEARLESS. #fearless #strength #brave #empowerment #tweens #teens #women #bloomwithin #lifecoach #alburywodonga See more

24.01.2022 Both our Self-Love Retreats have SOLD OUT these school holidays & I cant wait to spend time practicing all things self-love in our beautiful tent Make sure you sign up for my newsletter at my website for upcoming dates on our next ones at www.bloomwithin.com.au or visit my link in Bio for workshop dates in term 4! #selflove #teensretreat #tweensretreat #belltent #alburywodonga #bloomwithin

24.01.2022 Only 1 spot left in our 8-10yrs Resilience Within Workshop starting next Thursday! Will it be yours!? This is our last Resilience workshop until November!

23.01.2022 And... were SOLD OUT Cant wait for the school holidays!

22.01.2022 Just a TAD excited by some new Merch... who can see themselves wearing one of these? #selfloveretreat #selflove #sweaterclubaus #bloomwithin

22.01.2022 ONLY 3 SPOTS LEFT!

22.01.2022 Its Fri-YAY!!! Jump into the weekend with the sun shining on your back & spring air in your lungs Oh how I love SPRING weather! ... Whats on for the weekend?

21.01.2022 I AM CONFIDENT. I don’t think we are born with confidence. I think confidence is a choice. Like they say..... Fake it until you make it! I’ve had so many people peers say they admire my ‘confidence’ but the funny thing is, I don’t actually see it in myself nor do I feel it some days. We all have good days when we exude confidence & other days when we just don’t feel it at all. And that’s ok. When you fall off the wagon, dust yourself off, pick yourself up, straighten your shoulders, lift your head high and repeat... I. AM. CONFIDENT. And then smile, knowing that you have a choice #confidence #strength #empowerment #lifecoach #tweens #teens #women #bloomwithin #alburywodonga See more

21.01.2022 The FREEDOM to be YOU. The FREEDOM to LAUGH The FREEDOM to SING... The FREEDOM to FLY The FREEDOM to DREAM The FREEDOM to BLOOM. This is why I do what I do, to see smiles like these and watch these beautiful young girls blossom into whoever they were born to be!

19.01.2022 Louise Hay changed the course of my life and her book You Can Heal Your Life became my new bible. Louise passed away 3 years ago today and her work is still as powerful today as its ever been. Thank you Louise for healing my life ... Forever grateful #louisehay #youcanhealyourlife #hayhouse

18.01.2022 My first ever reference at the age of 17. I worked at the Newmarket Store after school and once Id graduated from Year 12 I applied for a full-time job and asked my boss for a reference. Back in the good old days when references were hand written, this is what he gave me me...

18.01.2022 WE MADE IT Well, that was the year that was BIG. I remember sitting down & writing out all my new plans for 2020... ... BIG visions BIG dreams BIG goals BIG adventures The world however had its own BIG plans for 2020. We learnt to pivot on the spot, slow down, take a deep breath, stay home, distance, re-group & re-set. I personally had some crushing lows and some beautiful highs. When I look back at the year I’ve had, the challenges thrown at me & the resilience I needed to find, I know I’m a better person for it. I’m leaving 2020 behind with a smile on my face, not because I’m glad it’s gone but because I’m now in a better place because of it. 2020 saw me move, pivot, grow & learn in a way I never would have had if I didn’t have the challenges placed in front of me. Take a moment to look for the silver lining of 2020. I know I’ve found mine & I feel grateful, humble & blessed because of it. Every challenge is an opportunity for growth #thanks2020 #newyearseve #grateful #blessed #bloomwithin

18.01.2022 Ive seen both of these guys live, both amazing and full of knowledge! Jump on and grab your tickets

17.01.2022 SELF-LOVE Jars We have 60,000 to 70,000 thoughts per day... thats a whole lot of thought! Its important to be mindful of the thoughts we say to ourselves on a daily basis... especially in times of challenge & adversity. ... The girls filled their jars with self-love affirmations and made a commitment to add something new every day to grow their self-love muscle New dates for our September workshop have now been released! Bookings fill up fast so dont miss out

17.01.2022 Feeling thankful for a quick getaway last weekend to see the beautiful Paddys River Falls at Tumbarumba, a drive through Batlow to see where the fires went through in Jan and a beautiful overnight stay in Gundagai before heading back home. A beautiful weekend of making memories with new adventures, lots of laughs, gorgeous scenery, great food & the best company a girl could ask for Its the little things that make the biggest impact. The short getaways, the scenic drives, the time that you take to refill your cup & the time you spend with loved ones that keep life in balance

17.01.2022 Covid times have rumbled all of us. As adults we are navigating change at a rapid rate, learning to pivot on the spot, change direction in a days notice & constantly trying to find our feet in new circumstances. As adults our brains are fully developed & we have the tools to navigate these choppy waters. As for teenagers, this constant change is a normal day in teenage life. Constant change in their body, their moods, their friendships & life as they knew it as their body... grows at a rapid rate through puberty & their brain is pruning & developing. Then we go and throw Covid on top. Thats a lot to take. Ive seen quite a few girls who arent coping as well as they usually do. There is a lot more down time to think about all the negatives. To get lost in the sea of social media and comparisons. To feel stuck, lost, not good enough and start to spiral downwards. Theyve had a loss of celebrations, sport, social events & huge milestones being recognized by their community - all of which are a Rite of Passage for our teens. As adults we can postpone a wedding and get married next year, we can postpone our birthday celebrations, we are adults whove had our Rite of Passage into Adulthood. Our teens are in a Rite of Passage right now. They cannot postpone their year 12 grad and celebrate next year. Next year they wont be at school. This is the year they graduated. They can not postpone their year 6 graduation until next year. Next year they will be in High School. Debutante Balls are being cancelled. Year 12 Graduations are being cancelled. Year 6 Graduations are being cancelled. 18ths are being cancelled. 21sts are being cancelled. All the things that happen at a specific age and are a Rite of Passage are being cancelled and we need to empathize with our teens. Yes its hard, yes its frustrating, devastating, sad, overwhelming and just plain sucks. As parents we need to empathize with how our teens are feeling right now. Not trying to fix it, just listen and understand that this is true for them right now. Will this make them stronger, more resilient, able to cope better with change & learn how to bounce back? Yes. First though, we need to empathize & listen. They dont want our lectures. They just want to be heard.

17.01.2022 The truth has finally been revealed!

17.01.2022 Our Beautiful Bell Tent is a safe place where we hold space for one another. Sitting in a circle, held by the walls of our tent, the earth underneath & nature outside its the perfect place to give yourself permission to let go. Let go of what society says you should be... Let go of the social comparisons Let go of unrealistic expectations Let go of negative self talk Let go of peer pressure Let go of what other people think Our Self-Love Retreat is all about YOU Uncovering who YOU really are without fear, judgment or rejection. Gaining the confidence to be unapologetically & authentically be YOU. You have permission to Bloom from Within. In our 12+ age group there are only 3 spots left. In our 8-11yrs age group there are 4 spots left. See our events tab for more information and how to purchase your daughters spot and invest in her self-esteem

16.01.2022 GRATITUDE. Thankful for clean air. Fresh water. ... Healthy food. Loving partner. Loving kids. Loving friends. Beautiful clients. And so much more.... What are you grateful for this week? #gratitude #affirmations #empowerment #tweens #teens #lifecoach #bloomwithin #alburywodonga See more

16.01.2022 New addition added to Bloom Within today... I couldnt walk past this beautiful mass of Daisies at Peards Garden World

16.01.2022 ONLY *2* SPOTS LEFT

15.01.2022 All the feels...

15.01.2022 SPRING has SPRUNG My absolute favourite season of the year! I love being dormant in winter, bunkering down, resting & taking life slow. ... When Spring comes around I feel alive again. My mind is full of new ideas blossoming, my energy has increased, I wake up earlier & my body wants to move again. I love living in a place where we experience all 4 seasons and feel very connected to nature in each phase. Tell me, whats your favourite season and why?

15.01.2022 After what feels like an ETERNITY... our front garden is finally complete It was a very slow & sometimes painful project BUT we’re here & we couldn’t be happier with what we’ve created over the past 12 months together. Every journey tells a story & this was one full of compromises, conversations, differing opinions & LOTS of physical hard work to reach a place where we were both happy. ... In the heat on Saturday we installed the watering system, planted all the plants & mulch. We were both physically exhausted from an already huge working week, but together we dug deep for one last push to get it finished. As we stood back & admired our creation, the end result was definitely worth the body aches, pains & exhaustion (jury is still out on my sunburn though ). Just like life, sometimes we have to dig deep, have the uncomfortable conversations, learn how to communicate, compromise, work hard & commit to finishing what we’ve started even when we want to give up. Only then, can we stand back, admire our journey & see just how far we’ve come

14.01.2022 Affirmations I am LOVED I am UNIQUE... I am FUNNY I am BEAUTIFUL I am LOYAL I am CREATIVE I am KIND I am STRONG Fill your mind with healthy, nourishing & wholesome thoughts

14.01.2022 Its your FINAL chance for 2020 plus a BRAND NEW workshop has been released! All the exciting deets below

13.01.2022 Saw this and HAD to share... Where are you on the sheep scale today? I felt like a 5 but then realized its Friday so went to a 9!

13.01.2022 Thank you so much Albury Wodonga & Surrounds for such a beautiful post! I love teaching the girls (just as much as I love the view) and I feel blessed to be able to share our peaceful surrounds. And no... Its never ever too late to make your own Self-Love Jar!

13.01.2022 Our Teens Self-Love Retreat has SOLD OUT

12.01.2022 There are only 3 spots left in our holiday programs running this week only! DON'T MISS OUT...

12.01.2022 According to one of my gorgeous 10 year old clients... Ive made it. Speaking to her Mum after one of our sessions she said: Angela gets me and shes got her own Merch. When youve got youre own Merch you know youve made it! ... Out of the mouths of Babes! #finallygladtohavemadeit

12.01.2022 Only *ONE* spot left

11.01.2022 Celebrating my son at 3am with a surprise birthday breakfast before his 4am shift. Happy 20th my darling son. Holding you for the first time 20 years ago was one of the best days of my life and to still hold you 20 years later is a blessing. ... Ive loved every minute raising you to become the wonderful young man you are and Im so incredibly proud to be your Mum. Love you to the moon & back baby bear. Go explore & create fun memories in your 20s!

10.01.2022 CELEBRATING DADS Fathers play a huge role in our childrens lives & now more than ever we have blended families. This guy is not only the best father to his own children, hes also a great BONUS to mine. ... Ive never really felt comfortable the term step-dad or step-mum, it just didnt seem to encompass the role we play in each others lives and felt like we were always a step away from being a family. I recently came across the term Bonus Mum & Bonus Dad. This felt right. I have 2 bonus children from my previous marriage & 3 bonus children from my current partner and they are exactly that.. a BONUS to my life. This guy is a bonus parent to my children, a bonus parent to my bonus children & a bonus to our lives. Happy Fathers Day Patrick. You are loved by so many!

10.01.2022 CUTENESS OVERLOAD Waiting patiently for ‘our’ next client! They bring so much joy, peace & unconditional love to our sessions

10.01.2022 I AM BRAVE. It takes courage to move out of your comfort zone. To take a step into the unknown. ... Bravery helps us grow. Bravery will always set you apart from the crowd. You have permission to be BOLD. You have permission to be BRAVE. What BRAVE step would you take if you knew you couldn’t fail? #brave #bravery #strength #comfortzone #innerstrength #empowerment #lifecoach #bloomwithin #alburywodonga See more

09.01.2022 RESILIENT WITHIN Welcoming a new group of girls to empower them with Resilience! Even our cat wanted to join in on the fun

09.01.2022 Only *ONE* spot left in our beautiful Self-Love Retreat these school holidays! Whos going to grab it before it goes?

09.01.2022 THE BORDER IS OPEN! This photo reminds me of a time right before Covid hit... the sun was shining, she smoke had lifted & I had a beautiful group of eager teens ready for a new branding photo shoot for Bloom Within. There were no distance restrictions, no number restrictions, no dance restrictions & no border restrictions. ... We sat in circle, we danced, we laughed, we hugged & we sat close to keep warm on a chilly sunny morning. Within a month we were in lockdown and the world changed. I remember seeing the photos for the first time and thinking... WOW! I was so in awe of these beautiful photos and at the same time it was a reminder of how much the world had just changed. I closed my office space, packed up my workshops and went home. After what seems like an eternity of hibernation & restrictions with our border being closed for 5 months we finally have a small glimpse of normality back again! To be able to call ourselves Albury/Wodonga once again and to move with freedom again reminds me of that beautiful chilly morning when the sun was shining and we danced without a care in the world at our photo shoot with the beautiful @gaelle.pettifer It’s been one hell of a journey but we made it! #alburywodonga #alburywodongasurrounds #thisistheborder #freedom #bloomwithin

08.01.2022 LOOK OUT Girl Shaped Flames has extended their EARLY BIRD price for the incredible Courageous Parenting Program to WEDNESDAY 9th DECEMBER! All the delicious deets are in the link below

08.01.2022 TEEN EMPOWERMENT 1:1 Empowerment sessions are a beautiful gift for your teen daughter to discover her inner strength. In private & peaceful surrounds you daughter will gently be guided on a journey from SELF-DOUBT to SELF-CONFIDENCE. ... 1:1 private appointments can be booked through my online booking system at your own convenience. Link in my Bio #teenempowermentcoach #tweenempowermentcoach #confidence #empowerment #bloomwithin #lifecoach #alburywodonga #ipreview via @preview.app See more

08.01.2022 SO. EXCITED. New Training = New Retreats in our Bell Tent! Learning all about PERIODS

08.01.2022 ONLY 1 SPOT LEFT!! Grab it before it goes....

07.01.2022 Yesterday was R U OK day. I believe every day should be R U OK day. Now more than ever we need to be checking in with each other to see how were coping, how were FEELING & having those important and non judgemental conversations. ... When you ask someone how they are make sure you give them your whole attention, listen, hold a safe space, practice empathy & no judgment. Often we just want to share what were feeling, whats on our mind & just need an ear. Sometimes we dont need you to fix anything we just want someone to HEAR how were feeling. When we can name how we feel and talk about how we feel we become lighter & we feel connected to the person were sharing it with. We all need human connection. We all need empathy. We all want to be heard. How are you feeling today?

07.01.2022 ONLY *ONE* SPOT LEFT in the 8-10yr workshop starting in September!

05.01.2022 Tickets already selling... grab yours quick & dont forget to check your emails for your $25 discount if youve already attended one of our programs!

04.01.2022 MOTHERS & DAUGHTERS This says it all. ME..... Totally over the top, let me squeeze you so tight the love comes out of me & into you. DAUGHTER.. Hands by her side, smiling, grinning & bearing it. Never stop squeezing them. Never stop showing your love, even when they don’t respond. Never stop listening. Never stop loving unconditionally. Never stop having fun. #mothersanddaughters #bloomwithin See more

03.01.2022 Too funny not to share... weve been watching the Jumanji movies whilst in ISO

02.01.2022 REMEMBRANCE DAY They shall grow not old, as we that are left grow old, Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning ... We will remember them. See more

02.01.2022 Only *1* spot left for this years Self-Love Retreat Invest in your daughters future self-worth, self-esteem & self-confidence with this magical 3hr retreat... its something she will remember for ever