Bloom Yoga Room in Kingsley, Western Australia | Meditation centre

Bloom Yoga Room

Locality: Kingsley, Western Australia

Phone: +61 488 038 529

Address: Kingsley Professional Center 6/56 Creaney Drive 6026 Kingsley, WA, Australia

Website: http://www.bloomyoga.com.au/

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• Sport & recreation
• Meditation centre
• Yoga studio
• Pilates studio

23.01.2022 BLOOM PRENATAL : Many of the positions we practice in class can be directly used in labour + birth. Learning how to breathe consciously creates a soothing sound for baby and a calm state of mind to ease fear + anxiety. Sharing this experience with other pregnant women is a reminder that we're all in this together. Our next 5 week series: Thursday 8 October 645pm Monday 12 October 645pm... Saturday 24 Octover 930am Our classes are small so book early to avoid missing out: http://bit.ly/2nwVtL0 See more

22.01.2022 I love aligning to the rhythms of nature so we practice stillness on the new moon each month. In this mornings early class we brought out the big balls as a way to rest deeply, feel as well as cleanse. And while Kats no longer with us in the mornings, we can still benefit from her moon wisdom.

22.01.2022 Mum + Baby classes are truly a metaphor for motherhood: its impossible to plan or prepare; some days you get all the asana, other times your practice is one of stillness + holding your baby; either way its an opportunity to be out of the house + just be: with yourself, with your baby, undisturbed by stuff and fully present. Photos are taken and posted with permission Its lovely for mums to have these memories to look back on.

22.01.2022 NOURISH The focus in our Teacher Training Module these last few weeks has been YOGIC DIET + LIFESTYLE, so for our last day of training this term we explored NOURISHMENT: Restorative Yoga, Yoga Nidra, Sangha (community), Home made Ayurvedic food + drinks

21.01.2022 RECHARGE There are times though (probably more than we realise) where we need to pull back into our centre and be supported. Through a regular practice of yoga, we start to reconnect...restoring balance to our heart and mind. Bringing us back to the stability that we crave. #yogaaustralia #yoga #perth #perthyogacommunity #yogastudent #yogateacher #yogaprops #yogaworkshop #yogateachertraining #professionaldevelopment #teachingwithprops #accessibleyoga #inclusiveyoga #yogaforall #progressyourpractice #alignment #morethanasana #yogateachertrainingperth #yogainperth #perthyoga #yogaperth #perthfitfam #perthwellness #perthhealthybiz #perthtodo #soperth #livingthegreen #livingwisdom #yogateachertraining #200hrTT

20.01.2022 Want to share yoga with others? Training to become a TEACHER of yoga, you'll learn tools that will enrich other areas of your life. Move beyond the asana and discover a whole new world of yoga: history, philosophy, physiology, breath control, and meditation to empower all aspects of your life. Not only will you be equipped to lead; you will learn the importance of stepping up AND showing up. Build confidence in yourself, regardless of your ability to master asana. ... Learn the essence of compassion and how to have more meaningful relationships because you will have learnt to have empathy for all human beings. Become part of a community that can and will help you to grow because that is what we are all striving for ourselves. Applications for our 200-HR Yoga Teacher Training this October 2020 are now open - what are you waiting for? #yogaaustralia #yoga #perth #perthyogacommunity #yogastudent #yogateacher #yogaprops #yogaworkshop #yogateachertraining #professionaldevelopment #teachingwithprops #accessibleyoga #inclusiveyoga #yogaforall #progressyourpractice #alignment #morethanasana #yogateachertrainingperth #yogainperth #perthyoga #yogaperth #perthfitfam #perthwellness #perthhealthybiz #perthtodo #soperth #livingthegreen #livingwisdom #yogateachertraining #200hrTT See more

19.01.2022 TODDLER YOGA Toddlers are naturally active and curious, so its no wonder they love yoga! This interactive class yoga enhances strength, co-ordination and communication in a fun and creative way! Held monthly for toddlers aged between 2-4 years, bookings essential via www.bloomyoga.com.au

19.01.2022 Mum + Baby classes are truly a metaphor for motherhood: it's impossible to plan or prepare; some days you get all the asana, other times your practice is one of stillness + holding your baby; either way it's an opportunity to be out of the house + just be: with yourself, with your baby, undisturbed by stuff and fully present. Photos are taken and posted with permission It's lovely for mums to have these memories to look back on.

18.01.2022 Yoga for Active Birth ~ Movement, gravity, massage + breath not just ease pain during labour but can ASSIST your birth as well! Partners learn to provide emotional and physical support. Not only educational and interactive, this 3 hour workshop is an inspiring way to prepare and educate yourself for the birth of your baby! Our interactive workshop is available in-person or via live stream: www.bloomyoga.com.au

18.01.2022 More than touching toes, yoga is and will always be a practice of unity. Uniting ones mind + body to bring about balance. Doing all of this within a diverse community of beautiful souls.

17.01.2022 With all that you do, how do you take time for YOU? Women's Wellness is an 8 week series of classes unique to Bloom, this fluid and feminine style of yoga for women provides a time + place for you to step away from the many roles you assume, enjoying precious time for rest, reflection and for self-care amongst the company of other women. Each 75-minute class incorporates a unique balance of yin (cooling) and yang (warming) energy, embracing our feminine and fluid nature, inspired by the energetic elements of the chakras; culminating in a guided meditation. Beginners Welcome. Series resumes in February 2020. Bookings Now Open.

16.01.2022 Want to share yoga with others? Training to become a TEACHER of yoga, youll learn tools that will enrich other areas of your life. Move beyond the asana and discover a whole new world of yoga: history, philosophy, physiology, breath control, and meditation to empower all aspects of your life. Not only will you be equipped to lead; you will learn the importance of stepping up AND showing up. Build confidence in yourself, regardless of your ability to master asana. ... Learn the essence of compassion and how to have more meaningful relationships because you will have learnt to have empathy for all human beings. Become part of a community that can and will help you to grow because that is what we are all striving for ourselves. Applications for our 200-HR Yoga Teacher Training this October 2020 are now open - what are you waiting for? #yogaaustralia #yoga #perth #perthyogacommunity #yogastudent #yogateacher #yogaprops #yogaworkshop #yogateachertraining #professionaldevelopment #teachingwithprops #accessibleyoga #inclusiveyoga #yogaforall #progressyourpractice #alignment #morethanasana #yogateachertrainingperth #yogainperth #perthyoga #yogaperth #perthfitfam #perthwellness #perthhealthybiz #perthtodo #soperth #livingthegreen #livingwisdom #yogateachertraining #200hrTT See more

16.01.2022 Active Labour Labouring in an upright or "active" position allows freedom of movement for the mother, which in turn helps to cope with the intensity of contractions. Research supports that being active in labour provides better blood flow to baby AND can result in shorter labour. Another bonus is the involvement + support of the birth partner thus creating a deeper connection as you move into parenthood. Learn yoga postures, breathing + relaxation techniques for Labour + b...irth: Yoga for Active Birth 3 HOUR workshop - held bimonthly in the studio or join us ONLINE! #prenatalyoga #prenatalyogateacher #pregnant #birthpartner #informedbirth #activebirth #normalisebirth #yogaforpregnancy #empoweredbirth #pregnancyyoga #activebirth #birth #consciousmama #consciousbirth #perthmum #pregnancyyogateacher #pregnancybelly #pregnantlife #pregnancycare #pregnantinperth #mumtobe #yogaforbirth #birthclass #prepareforbirth #labourland #birthsupport #birthhormones #oxytocin #pregnantinperth #perthmama See more

15.01.2022 RISE + SHINE YOGA Wake up with the SUN! Surya Namaskar is a traditional sequence that honours the beginning of a new day. We begin with our Salutations then flow through a series of postures to invigorate the mind, energise the body and awaken the soul All levels welcome including beginners Tuesday + Thursday 545am - 645am

15.01.2022 RISE + SHINE VINYASA FLOW Move your body Awaken your mind Fuel your spirit Dynamic flows Tuesday + Thursday 545am 60 minutes For a LIMITED TIME were offering a ONE WEEK FREE TRIAL: https://tinyurl.com/bloomriseandshine

14.01.2022 PRENATAL TEACHER TRAINING Explore how yoga can truly empower women throughout their pregnancy in preparation for birth (any kind of birth); discover new skills to enhance ALL of your teaching and better support your students. Module 1: 30 HOUR PYTT October 9, 10 + 11 in-person + live online with prenatal specialist + Senior Registered Yoga Teacher Sara Evans.

12.01.2022 200 HOUR WEEKDAY YOGA TEACHER TRAINING Well give you the skills to teach all levels with confidence, intelligence and poise. Learn under the guidance of our Senior Yoga Teacher, Sara Evans, with more than 25 years yoga experience you'll not only learn the aspects of yoga but unique perspectives on yoga practice + herstory with a feminine perspective and approach. Join us Fridays from 930am-230pm during the school terms. Apply NOW for our October 2020 intake - JUST TWO PLACES REMAIN! Is one yours?https://www.bloomyoga.com.au/200-hr-yoga-teacher-training

11.01.2022 Want to feel better in your body? Yoga is much more than an hour a week on a mat, it's benefits extend beyond: Better Sleep Improved Mobility Less Stress Build Strength... In our 10 week series of classes, you'll learn in a small group with a Qualified Yoga teacher in our dedicated Kingsley studio. Join our community via www.bloomyoga.com.au See more

10.01.2022 With all that you do, how do you take time for YOU? Womens Wellness is an 8 week series of classes unique to Bloom, this fluid and feminine style of yoga for women provides a time + place for you to step away from the many roles you assume, enjoying precious time for rest, reflection and for self-care amongst the company of other women. Each 75-minute class incorporates a unique balance of yin (cooling) and yang (warming) energy, embracing our feminine and fluid nature, inspired by the energetic elements of the chakras; culminating in a guided meditation. Beginners Welcome. Series resumes in February 2020. Bookings Now Open.

10.01.2022 NEW CLASS ALERT! From October join us Monday afternoons for a SLOW FLOW from 115pm - 230pm.

09.01.2022 Rainbow Warrior A fun, playful expression of Virabhadrasana (Warrior). Week 3 of our Foundations explores the many variations and forms of the mythical warrior: Virabhadra, both a hero and a friend who exemplifies fierce determination + strength to battle our own self-ignorance. Join us and find your own rainbow

09.01.2022 You cant build a solid house without a strong foundation This is the final week in our 10 week FOUNDATIONS series - but its not the end, its the beginning - we start again from 12 October.

07.01.2022 TODDLER YOGA Toddlers are naturally active and curious, so it's no wonder they love yoga! This interactive class yoga enhances strength, co-ordination and communication in a fun and creative way! Held monthly for toddlers aged between 2-4 years, bookings essential via www.bloomyoga.com.au

07.01.2022 Regular ongoing prenatal yoga maintains physical strength, eases anxiety and builds confidence from the inside out; gentle stretching alleviates common pregnancy aches and pains. Deep rest and relaxation encourage mindful awareness of your changing body, and your baby as you move through your journey into motherhood.

07.01.2022 WILD THING You make my heart sing...you make EVERY THING...groovy!

05.01.2022 Motherhood is the ULTIMATE practice- it asks us to dig deep; it's as challenging as it is rewarding. Being a mother is not about seeded in perfection, it's a practice of LOVE- just like yoga! Some days we feel like we're nailing it and other days we slay in our pyjamas all day! Bloom's Mum + Baby Yoga classes provide a sanctuary for mothers to set aside the judgement and expectation, move from a place of love while appreciating the communal aspect of motherhood.

05.01.2022 200 HOUR WEEKDAY YOGA TEACHER TRAINING NORTHERN SUBURBS We’ll give you the skills to teach all levels with confidence, intelligence and poise. Learn under the guidance of our Senior Yoga Teacher, Sara Evans, with more than 25 years yoga experience you'll not only learn the aspects of yoga but unique perspectives on yoga practice + herstory with a feminine perspective and approach. Join us Fridays from 1215-245pm during the school terms. ... Applications are now OPEN for our February 2021 intake, limited to 10 trainees: https://www.bloomyoga.com.au/yoga-teacher-training-perth

04.01.2022 FLOW FOUNDATIONS Our 10-week specialty yoga courses are an excellent way to learn & explore yoga for beginner and intermediate students. Each week new themes are introduced which allows for a progressive and comprehensive building of techniques, understanding and experience.... Limited Places Available, All Equipment Provided at our beautiful Kingsley studio. Term 4: Wednesdays 6pm Saturdays 8am www.bloomyoga.com.au #yogaaustralia #yoga #perth #perthyogacommunity #yogastudent #yogateacher #yogaprops #yogaworkshop #yogateachertraining #professionaldevelopment #teachingwithprops #accessibleyoga #inclusiveyoga #yogaforall #progressyourpractice #alignment #morethanasana #yogateachertrainingperth #yogainperth #perthyoga #yogaperth #perthfitfam #perthwellness #perthhealthybiz #perthtodo #soperth #livingthegreen #livingwisdom #yogateachertraining #200hrTT

03.01.2022 PRANAYAMA for POSTNATAL Harnessing the power of prana nourishes the nervous system, which calms both mum + baby.

02.01.2022 Where the magic happens...

02.01.2022 Mum + Baby yoga classes are an open and casual atmosphere. During this 60 minute class, they often begin with meditation or breathing plus some therapeutic post-natal sequences that target tight spots and build strength, some also involve holding your baby in your arms or your specially trained post-natal teacher may even take bub off your hands so you can enjoy some solo time! Mums sometimes feed or change their babies during simple sequences it's really no big deal! So y...ou don't have to worry about your baby's behaviour upsetting the zen atmosphere. Our 5-week series is for YOU as much as for your baby: https://rpst.page.link/yUVx #fitmumsofperth #loveperth #fourthtrimester #mumsofperth #perthmums #kidsofperth #pelvicfloor #perthpilates #healthypregnancy #postnatalfitness #postnatalworkout #babyyoga #mumsnbubsyoga #mumsmatter #nurturethenurturer #mumlife #motherhood #yogaformums #fitmum #motherhoodunplugged #perthmothersgroup #uniteinmotherhood

02.01.2022 Want to feel better in your body? Yoga is much more than an hour a week on a mat, its benefits extend beyond: Better Sleep Improved Mobility Less Stress Build Strength... In our 10 week series of classes, youll learn in a small group with a Qualified Yoga teacher in our dedicated Kingsley studio. Join our community via www.bloomyoga.com.au See more

02.01.2022 Our 5 week pregnancy yoga series is designed to practice throughout your pregnancy - all the way up until the day your baby arrives! I have personally been teaching these classes for more than 10 years; I am humbled to share this practice from a place of deep love and understanding of how yoga can teach us to trust in the wisdom of our bodies from the inside out.

01.01.2022 USING PROPS Allows us to connect with different parts of our body, to receive FEEDBACK, improve proprioception and even shift our awareness. By incorporating props into your practice DOES NOT mean you cannot do it, touch is our first language and this is just one of the ways you can explore your own body. Youll often hear me say in class that props are an excellent metaphor for life! A reminder that we all need a little help sometimes and we dont have to do it all on our own!