Blossom Holistic Health in West Woombye | Nutritionist

Blossom Holistic Health

Locality: West Woombye

Phone: +61 451 295 011

Address: Blackall Range Rd 4559 West Woombye, QLD, Australia

Website:

Likes: 144

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• Medical and health
• Alternative & holistic health service
• Nutritionist

25.01.2022 Quitting Sugar is sometimes described similarly by our paitents as giving up alcohol, cigarettes and even recreational drugs! If you find yourself NEEDING sugar (in any of its hideous forms) then contact your healthcare practitoner today! #wequitsugar #youshouldtoo #campaign

24.01.2022 Food is medicine! www.foodmatters.tv

22.01.2022 Great video on the effects of chronic stress. We are a constantly switched on, go, go, go society. However, our bodies weren't designed to be in constant fight or flight mode. Getting out into the sunshine and fresh air, walking and breathing deeply, meditating, praying, yoga, even colouring in and getting artistic are all amazing ways to switch that stress response off and allow your mind, body and soul to recharge

21.01.2022 Does anybody else have this problem?

20.01.2022 It's true. There are natural ways to stop hair loss and actually grow hair. Check out these tips!

12.01.2022 Focus on a diet that will last forever! #FMTV #FoodMatters #FMTVofficial #Quoteoftheday

12.01.2022 Delicious lunch at a cute little cottage cafe we happened across on the weekend while road-tripping in the Gold Cost Hinterland. Flutterbies Cottage Cage at Tyalgum served up some salmon steak with potatoes and herby fresh garden salad. Delicious and nutritious!

10.01.2022 Speaking of tea, these grain-free shortbread biscuits would go down a treat for afternoon tea right now...

09.01.2022 A very informative podcast on genetically modified food, their impact on not only our health, but the biodiversity of our food supply and the long-term implications of this. Very scary stuff...

06.01.2022 Our microbiome or the bacteria living in our bodies, has a profound influence on our health. A great article discussing how the microbiome can impact on certain diseases such as inflammatory bowel disease, coeliac disease and allergies.

06.01.2022 The term BPA-free does not necessarily mean it is a better and safer option. Plastics replacing BPA in our water bottles and food containers may be just as harmful, if not more so, disrupting our endocrine systems and hormones by increasing our exposure to xenoestrogens. Your best option is glass and stainless steal.

06.01.2022 Brekky, lunch or snack idea.... Nori seaweed sheets filled with egg omelette, smoked salmon, spinach, spring onion and raw sauerkraut. Nourishing food for your thyroid and gut health all rolled into one!

05.01.2022 Sometimes it’s scary territory, going gluten free. The common theme here is what is left to eat after bread, pasta, pizza and cereals are taken out of the diet? Well, I think we have found the answer to this age old question Yum or run!

05.01.2022 Relaxation is vital for all ages, and if you find it difficult to find something that works for you, talk to your healthcare practitioner today to find out :) #chillout #relaxation #techniques #orthoplex #bioconcepts

05.01.2022 Chronic Fatigue Syndrome can present itself in many various ways...its not as simple as just always feeling tired! See your healthcare practitioner today if you require support.

05.01.2022 Magnesium is a greatly utilised nutrient in the body. Are you stressed? Your body's demand for magnesium will be significantly increased. Some great dietary sources are green leafy vegetables, nuts and seeds, fish , bananas and dark chocolate... Yum! Supplement-wise, you want to avoid magnesium oxide and go for the more absorbable forms such as magnesium amino acid chelate or magnesium citrate. Another neat way to get more magnesium, especially if your nursing sore muscles, is to take an Epsom salt bath

02.01.2022 True that! Make sure you look after yourself this week ahead! Via mindbodygreen

01.01.2022 You may have believed that butter was the enemy. But, as it turns out, we have been incredibly misled. It’s actually one of the healthiest foods you can include in your diet. Here is an impressive list of butter’s benefits.