Blue-Chip Fitness | Fitness trainer

Blue-Chip Fitness

Phone: +61 435 680 551

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• Sport & fitness instruction

24.01.2022 In addition to beta carotene, pumpkins offer vitamin C, vitamin E, iron, and folate -- all of which strengthen your immune system. More pumpkin in your diet can help your immune cells work better to ward off germs and speed healing when you get a wound. like our page for more Fitness & Nutrition advice. https://www.facebook.com/Blue-Chip-Fitness-488883557849526

19.01.2022 A walk in the park Physical activity such as walking is important for weight control as it helps burn calories!! Adding 30mins of brisk walking to your daily routine you could burn up to 150 more calories per day !! So keep walking and make sure you also eat a healthy diet. like our page for more Fitness & Nutrition advice. ... https://www.facebook.com/Blue-Chip-Fitness-488883557849526

18.01.2022 Merry Christmas from Blue Chip Fitness Stay safe this holiday and enjoy your family

16.01.2022 Thank you Aaron for your kind words. like our page for more Fitness & Nutrition advice. https://www.facebook.com/Blue-Chip-Fitness-488883557849526

12.01.2022 Good morning everyone, rise and grind

11.01.2022 Scott is always pushing himself to the next level weather it be at work or in the gym when Scott arrives it’s all guns blazing. Scott has always been a Loyal client of Blue Chip Fitness and although he works big hours he always finds the time for a workout and laugh each week both of which are good for the sole. It’s clients like Scott that make this job so worth while. Limited sessions available book yours today and hit the ground running and let’s make 2021 something to tal...k about #strongertogether like our page for more Fitness & Nutrition advice. https://www.facebook.com/Blue-Chip-Fitness-488883557849526

07.01.2022 Let’s talk Creatine

05.01.2022 THE MIND IS EVERYTHING, WHAT YOU THINK YOU BECOME...

05.01.2022 STOP sacrificing your hard earned muscle for energy!!! LEUCINE is one of 3 branched chain amino acids. These amino acids can be used by skeletal muscle to give energy during exercise. leucine may help healing of skin and bones. The combination of leucine-enriched nutrients and resistance exercise enhances both mTOR signalling and muscle protein synthesis (muscle growth ) ... like our page for more Fitness & Nutrition advice. https://www.facebook.com/Blue-Chip-Fitness-488883557849526

04.01.2022 throwing punches in bunches. Hilary is undefeated as an amateur and is making her professional boxing debut in less than two months. Hilary has chosen Blue Chip Fitness for her strength and conditioning leading up to the big event, she’s hitting, your missing she’s countering. Don’t miss your shot at the title book in with Blue Chip Fitness today and let’s make 2021 something to talk about #StrongerTogether... like our page for more Fitness & Nutrition advice. https://www.facebook.com/Blue-Chip-Fitness-488883557849526

03.01.2022 Monday 25/01/2021 we’re back!!! The Blue chip fitness studio will reopen next Monday everyone, we have a few spots left to fill so book in today and secure yours With over 10 years experience in fitness we are always learning more and are excited to teach you everything we know about Training and nutrition.... $30 per session air conditioned studio located in Narangba. like our page for more Fitness & Nutrition advice. https://www.facebook.com/Blue-Chip-Fitness-488883557849526