Blue Mountains Iyengar Yoga Studio | Sport team

Blue Mountains Iyengar Yoga Studio

Phone: +61 2 4782 6718

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25.01.2022 Just in case you were thinking of having a day off tomorrow for Australia Day, think again! The studio is OPEN tomorrow for Liz's 8:15am Level 2 class, followed by Vicki's 10am Level 1 class. The studio will be CLOSED on MONDAY JANUARY 28 for the gazetted Australia Day public holiday.... See you all tomorrow :)

25.01.2022 Save the date! Sunday December 7 Studio Christmas class and brunch. Book your place in the Christmas class here ... http://bmyogastudio.com.au/timetable

24.01.2022 To all our wonderful students, After the Prime Ministers announcement last night, we will be closing the studio after our last class tonight, Wednesday March 25. Were excited to be launching online classes ASAP (hopefully next week) WATCH THIS SPACE!... These are challenging and unprecedented times. We hope to continue supporting you in your yoga journey, just as we hope you can support our online classes so when this crisis is over we can all return to our regular classes at the studio. Get your mat ready, fire up your devices and we look forward to seeing you online. All details to follow. Stay well, The BMIYS team

24.01.2022 JOIN LULU BULLS ONLINE EXPERIENCED LEVEL CLASS EVERY THURSDAY! LIVE ONLINE CLASS 9:30 - 11:30am RECORDED CLASS TO DOWNLOAD available BOOK ONLINE www.bmyogastudio.com.au

24.01.2022 LEARN THE FOUNDATIONS OF IYENGAR YOGA ... 10-week Foundation courses for beginners commence October 14. Mondays 9:30 - 10:45am: October 14 December 16 Mondays 6:30 - 7:45pm: October 14 December 16... Wednesdays 6:30 - 7:45pm: October 16 December 18 $185 Book online at http://bmyogastudio.com.au/timetable or email [email protected]

24.01.2022 EASTER KICKSTART MINI COURSE April 15 - 19, 7 - 8am daily $95 or $50 for high school students! BOOK online NOW... http://bmyogastudio.com.au/timetable See more

23.01.2022 WINTER WARMER 5 DAY YOGA COURSE Monday Friday, July 8 - 12 Suitable for beginners& general level students 7:00am - 8:00am daily ... Cost: $95 (only $50 for school students) Ph: 4782 6718 to BOOK NOW! or book online: http://bmyogastudio.com.au/timetable See more

23.01.2022 JANUARY STUDENT PROFILE ... Each month we'll be doing a profile on one of our dedicated students. This month, meet NIC DANTA BMIYS: When did you first start yoga? NIC: I started Yoga in my early 20s but on a very casual basis. I dipped in and out of it over the years but didn’t get into regular practice until 5 years ago.... BMIYS: How many class do you attend a week and what level? NIC: I can only manage to get to one level 2 classes each week. I would love to do more but work and family mean I don’t currently have the time. BMIYS: How has yoga affected your life? NIC: In my early 20s I had lower back problems that developed into chronic pain. Doing yoga consistently over the last 5 years has taken the pain away, which was a complete revelation as I was resigned to managing the pain for the rest of my life. Yoga also helps to maintain my mental health as it quiets my mind and connects my mind with my body. The class on a Monday evening prepares me for the rest of the week (thanks Lulu!). BMIYS: What is your favourite pose and why? NIC: My favourite pose is the headstand as it brings me peace. If I’m stressed and think I won’t sleep, I do a headstand before bed and that generally helps. BMIYS: Do you mind sharing your age category? NIC: I'm in the 46 - 55 age bracket.

23.01.2022 ONLINE YOGA FOR 15-25 YEAR-OLDS! Blue Mountains Iyengar Yoga Studio is offering online yoga classes for 15-25 year-olds, to help students overcome the stress and anxiety of living in this Covid inflicted world. Covid-19 his having an unprecedented impact on our entire society. For our students, as well as teachers and parents, the stress of trying to come to terms with a new way of learning online can be overwhelming. Yoga provides a perfect physical and emotional antidote. ... Our new online Zoom class for 15-25 year-olds runs Fridays, 4 - 5:15pm, starting May 8. Teachers, staff, and parents are also welcome to enjoy the benefits of yoga with our other online yoga classes.

22.01.2022 The studio is OPEN this ANZAC DAY with all our Thursday classes running as usual.

22.01.2022 Congratulations to Anna and Darren! Last month Anna and Darren achieved certification as Iyengar yoga teachers, passing their assessment to gain the Introductory Level 2 qualification. A well deserved outcome for 2 very dedicated and vibrant teachers. Anna moved to the Blue Mountains 2 years ago for the sole purpose of following her passion to become a yoga teacher and train under one of the most respected senior teachers in the country, our Lulu.... Darren has been training under Lulu as an external trainee for the past 5 years, travelling up from the South Coast many times a year to undertake intensive training with Lulu. Worth the effort!!!

22.01.2022 To all our wonderful students, After the Prime Minister’s announcement last night, we will be closing the studio after our last class tonight, Wednesday March 25. We’re excited to be launching online classes ASAP (hopefully next week) WATCH THIS SPACE!... These are challenging and unprecedented times. We hope to continue supporting you in your yoga journey, just as we hope you can support our online classes so when this crisis is over we can all return to our regular classes at the studio. Get your mat ready, fire up your devices and we look forward to seeing you online. All details to follow. Stay well, The BMIYS team

22.01.2022 WELCOME TO 2020!!! We hope the start of the New Year sees you safe and well, and raring to get back to yoga! The studio re-opens THIS SATURDAY, January 4, for Lizs 8:15am Level 2 class, followed by Vickis 10am Level 1 class.... AND, the studio has air-conditioning and our fantastic new ceiling fans, so it will be the best place to be, to beat the heat this Saturday! See you there! See more

21.01.2022 RELAX, DE-STRESS, UNWIND ... with Lulu's 1 Hour Weekly Recovery Class ... Book your class here ... http://bmyogastudio.com.au/timetable

21.01.2022 Vicki is taking a week off from the studio to paddle 404km over 5 days down the Murray River with her 16-year-old-son, Finlay, in the MASSIVE MURRAY PADDLE. Were paddling to raise money for the Leukaemia Foundation. You might like to support us by donating, or by doing 20 Chaturanga dandasanas every day!... https://give.everydayhero.com//mcauley-s-massive-murray-pa

21.01.2022 FREE YOGA CLASS TONIGHT! 5 - 6pm Blue Mountains Iyengar Yoga Studio is offering FREE community yoga classes each Friday evening for anyone interested in trying yoga. Ideal for school or university students over 15 years of age to help relieve the stresses of study. ... Perfect for people on a tight budget who need to revitalise and re-energise their lives. Visit www.bmyogastudio.com.au/timetable to book your spot in the class it’s free.

21.01.2022 Rejuvenate your mind, body and soul at Lulu's fabulous 5-day yoga retreat in Byron Bay this August! Suitable for general/experienced students. Cost $1599 | Deposit $295* For bookings and enquiries contact Vicki via email: [email protected] ... or contact the studio Ph: (02) 4782 6718 See more

21.01.2022 We're now on INSTAGRAM! Check us out ... @bluemountainsiyengar

21.01.2022 Yes, the studio is OPEN on Monday January 27 on the Australia Day public holiday. Normal Monday classes will run ... 9:30am Level 1 6:30pm Level 2 ... Saturday classes will run as usual this weekend ... 8:15am Level 2 10am Level 1

21.01.2022 FOUNDATION COURSES FOR BEGINNERS START THIS WEEK! Mondays 9:30 - 10:45am Mondays 6:30 - 7:45pm Wednesdays 6:30 - 7:45pm 10 weeks $185... Book online at http://bmyogastudio.com.au/timetable and pay at the studio. See more

20.01.2022 FOUNDATION COURSES START TOMORROW! 10 week courses for beginners $185 Mondays 9:30 - 10:45am Oct 14 Dec 16 Mondays 6:30 - 7:45pm Oct 14 Dec 16 Wednesdays 6:30 - 7:45pm. Oct 16 Dec 18... Book NOW ... http://bmyogastudio.com.au/timetable

20.01.2022 ARMIDALE WEEKEND WORKSHOP with LULU BULL March 9 - 10, 2019 Lulu is a senior Iyengar Yoga teacher and director of Blue Mountains Iyengar Yoga Studio, and is a direct student of B.K.S Iyengar.... Lulu brings a wealth of experience, knowledge and creativity to her teaching. This workshop is sure to deepen your understanding of yoga (Asana & Pranayama) and hopefully cultivate a curiosity and interest in your own practice. The workshop is suitable for experienced beginners and general level students. COST - $190 ($50 deposit applies) Saturday Asana: 8.30am-10.30am Pranayama: 2.00pm- 3.30pm Sunday Asana & Pranayama 8am-11am For Bookings call Bernie on 0405 292 781 email [email protected] or AYS Facebook

20.01.2022 RELAX, DE-STRESS, UNWIND ... with Lulus 1 Hour Weekly Recovery Class ... Book your class here ... http://bmyogastudio.com.au/timetable

18.01.2022 NO COMMUNITY CLASS UNTIL APRIL. Apologies, we will not be running our Friday evening free community class for the rest of this month. ALL OTHER CLASSES ARE RUNNING AS USUAL. Please be aware that eweve implemented new hygiene measures ...... Sanitise your hands before entering the studio. Hand sanitiser in basket on shoe rack outside. Spray and wipe your mats after each class. Feel free to bring your own mat if youd prefer. Bring your own water bottles Please stay home if you have any symptoms of cold or flu. Maintain a daily yoga practice to maintain a strong and healthy immune system.

18.01.2022 CELEBRATING 25 YEARS!! The studio is 25 years old, and to commemorate 25 wonderful years of yoga, were doing a limited edition run of T-shirts and singlets. Next time youre in the studio, have a look at the colour options, and place your order (payment of $33 per T-shirt/singlet required with order). Women have a choice of bamboo raglan sleeved T-shirts or organic cotton singlets, and men the beautifully soft bamboo T-shirts. ... Theyll be printed with the CELEBRATING 25 YEARS logo (in white & orange) See more

18.01.2022 FRIDAY NIGHT COMMUNITY CLASS Apologies - the teacher who was rostered on for last nights community class had an incident at work and due to circumstance beyond her control was unable to get to the studio or contact a replacement teacher. Our sincere apologies for any inconvenience it may have caused you. Hope to see you next week.... And please remember to book your spot for the community class so that we can (in most circumstances) contact you to let you know if the class is cancelled.

18.01.2022 FOUNDATION COURSES FOR BEGINNERS ... Start tomorrow evening ... WEDNESDAY 6:30 - 7:45pm Cost $185 for 10 weeks.... Courses also run on Monday nights 6:30 - 7:45pm and Monday mornings 9:30 - 10:45am Call us on 4782 6718 or visit http://bmyogastudio.com.au/timetable to book your place ...

17.01.2022 FEBRUARY STUDENT PROFILE ... Each month we profile one of our dedicated students. This month, meet DIANNE NORMAN ... BMIYS: When did you first start yoga?... DIANNE: February 2002. BMIYS: How many class do you attend a week and what level? DIANNE: Level two, twice a week. BMIYS: How has yoga affected your life? DIANNE: My yoga practice has increased my physical strength and flexibility. Yoga allows my mind to settle and relax. BMIYS: What is your favourite pose and why? DIANNE: I have two favourites ... Setu Bandha Sarvangasana over a brick it is restorative and is good for my lower back. Ardha chandrasana because it is challenging to get the balance and alignment right but great if you can get it. BMIYS: What's your age category? DIANNE: I'm in the 46 - 55 year bracket.

17.01.2022 Spring has sprung! So now's the time to spring into action at the studio. We have classes for all levels. Foundation courses for beginners are currently running new courses commence October 14.

17.01.2022 ZOOM YOGA FOR YOUNG PEOPLE STARTS THIS FRIDAY! 4:15 - 5pm ONLY $5 per class or 5 classes for $20 Go to www.bmyogastudio.com.au to book your spot!

16.01.2022 OUR MOST HEARTY CONGRATULATIONS TO ANNA & RYAN on your wedding day! All at BMIYS wish you a lifetime of love and happiness together. (Heres Lulu with the beautiful bride)

16.01.2022 Congratulations to our magnificent Molly ... for passing her Introductory Level 2 Teaching certification last weekend. The Iyengar certification process is an extremely rigorous and thorough endeavour, involving years of yoga practice, study, and discipline at each level of certification. Well done, Molly for getting over this massive hurdle! And congratulations to Lulu, for being such an amazing teacher trainer and role model, for working so hard to bring out the best in all her teachers!

15.01.2022 IT'S THE LONG WEEKEND! Hope you make the most of it. There's no community yoga on tonight. Saturday classes will run as usual, so we hope to see you there! And the studio is closed on Monday, so enjoy your day off! Monday Foundation courses will run an extra week, into the first week of the school holidays, to make up for missed classes this Monday.... Stay safe and warm this long weekend! See more

15.01.2022 Spring has sprung! So nows the time to spring into action at the studio. We have classes for all levels. Foundation courses for beginners are currently running new courses commence October 14.

15.01.2022 Did you make it your New Year's Resolution to start yoga? Here's your chance ... FOUNDATION COURSES FOR BEGINNERS START TOMORROW!... We have 3 courses for beginners running. Pick the day/time that suits you best then call us on 4782 6718 or visit http://bmyogastudio.com.au/timetable to book your place ... MONDAY 9:30 - 10:45am MONDAY 6:30 - 7:45pm WEDNESDAY 6:30 - 7:45pm Cost $185 for 10 weeks.

15.01.2022 Wishing you a Happy Easter! The studio is closed for Easter, re-opening on Tuesday April 23. Enjoy your weekend and don't eat too many eggs!

14.01.2022 Party! Party! Party! Join us for our Christmas celebrations THIS SATURDAY, DEC 22 @ 11am. Bring your family, and some yummy vegetarian food to share. Note: The 8:30am Christmas class on Saturday morning is now BOOKED OUT. Those lucky people who have reserved your spots, see you at 8:15am for 8:30 start! ... Also, for last minute gift ideas, we have books, belts, blocks, mats, eye pads and gift vouchers. Come see us for your last minute shopping!

14.01.2022 LULU'S JANUARY INTENSIVE Due last minute cancellations, there are a few spaces now available for Lulu's January Intensive ... WEDNESDAY JANUARY 8 SUNDAY JANUARY 12. The timetable for the retreat is available here ... http://bmyogastudio.com.au/workshops-retreats... Perhaps you can't make the entire 5 days. Email [email protected] with the days you are available to attend and we'll work out a price for partial attendance. Or you can call Lulu direct on 0405 055 625.

14.01.2022 EASTER KICKSTART MINI COURSE STARTS MONDAY!!! April 15 - 19 7 - 8am daily Cost: $95 (or $50 for high school students) BOOK online NOW... http://bmyogastudio.com.au/timetable See more

14.01.2022 Coming up at the studio ...

13.01.2022 FREE COMMUNITY CLASS Due to unforeseen circumstances, our FREE community class, which was scheduled to start this Friday, February 14, will now commence the following week, Friday 21 at 5:30pm. Apologies for any inconvenience. COMMUNITY CLASS is a FREE weekly class for anyone who would like to try yoga. We particularly would like to encourage senior high school students as yoga is a wonderful way to help release the stress and tension of study. You can book online at http://bmyogastudio.com.au/timetable

13.01.2022 5 days of inspirational yoga, superb vegetarian food and serene environment. Was more could you ask for!

12.01.2022 A HUGE THANKYOU ... to everyone for making Saturdays Christmas class and party such a special and memorable day. It was made even more special with the celebration of the 25th anniversary of the studio! Thanks for everyones energy and enthusiasm in the Christmas class, and for your delicious contributions to our celebratory feast!... And a huge thanks to Anna for the scrumptious 25 year anniversary cake!! See more

12.01.2022 HAPPY LONG WEEKEND! The studio will be closed in the morning on Monday so you can enjoy your long weekend. However, the 6:30pm class will be running, as a general level class. All welcome! (Saturday classes will run as usual!)... Have a safe and happy long weekend!

12.01.2022 A HUGE THANKYOU ... to everyone for making Saturday's Christmas class and party such a special and memorable day. It was made even more special with the celebration of the 25th anniversary of the studio! Thanks for everyone's energy and enthusiasm in the Christmas class, and for your delicious contributions to our celebratory feast!... And a huge thanks to Anna for the scrumptious 25 year anniversary cake!! See more

11.01.2022 ONLINE SUCCESS! We ran our first TEST online class today. Here's some feedback from one of our wonderful guinea pigs ... "I've just finished my first online yoga class at home and I'm hurting in all the right places. This is a good thing!... It seems to be the best of both worlds in a way : you are part of a class and at the same time are having a serious home practice, with one on one direction. Thankyou BMYS Robby" See more

10.01.2022 Lulu's Adelaide Workshop Lulu Bull is a senior Iyengar teacher and director and principal teacher of Blue Mountains Iyengar Yoga Studio. She has strong ties to the Iyengar family, having been a direct student of BKS Iyengar. Lulu returns to India for further studies regularly. With over 30 years of dedicated practice, Lulu has developed a keen eye and intuitive understanding, bring clarity and insight into her teaching. This workshop is open to experienced beginners and gene...ral level students. NOTE: Friday’s session is for teachers, trainees and experienced students. Friday June 14 5:30 pm - 7 pm Saturday June 15 9:30 am - 12 noon; 2 pm - 3:30 pm Sunday June 16 8:00 am - 11:00 am Cost : $260 Full workshop $200 Saturday + Sunday only FULL PAYMENT REQUIRED TO SECURE YOUR PLACE ... EFT to Om Yoga BSB: 633000 Acc: 153170139 p: 0424 635 185 e: [email protected] www.omyoga.com.au 29 Regent St North, Adelaide SA 5000

09.01.2022 ONLINE SUCCESS! We ran our first TEST online class today. Heres some feedback from one of our wonderful guinea pigs ... "Ive just finished my first online yoga class at home and Im hurting in all the right places. This is a good thing!... It seems to be the best of both worlds in a way : you are part of a class and at the same time are having a serious home practice, with one on one direction. Thankyou BMYS Robby" See more

09.01.2022 THE SEARCH FOR MEANING ... Phil Voysey in conversation with Lulu Sunday November 24, 2:30 - 3:30pm Seminar Room, Cultural Centre, Katoomba BOOK NOW: www.culturalconnexions.org

09.01.2022 WINTER MAGIC TOMORROW! If you're coming to Liz's 8:15am class or Vicki's 10am class, please allow extra travel time. There may be a lot of traffic about, and parking might be a bit tricky. Look forward to seeing you at class, and then you can go and check out all the fabulous local Winter Magic talent afterwards!

08.01.2022 MARCH STUDENT PROFILE ... Each month we profile one of our dedicated students. This month, meet MARSHALL ... BMIYS: When did you first start yoga?... MARSHALL: I did yoga in my late teens for a year or so. Six and a half years ago I started attending Iyengar classes and have maintained a consistent practice to the present day. BMIYS: How many class do you attend a week and what level? MARSHALL: In recent years I’ve only been able to attend a Level 2 class every week, but I practice at home most days. Earlier, I was doing two or three classes a week, at both Level 1 and 2, and little home practice. BMIYS: How has yoga affected your life? MARSHALL: Yoga helps me recover from physical pursuits (e.g. canoeing & bushwalking) and develop a deeper and more balanced flexibility and strength to enjoy them more. I love the structure and consciousness of Iyengar yoga practice. BMIYS: What is your favourite pose and why? MARSHALL: I enjoy poses that open my thoracic spine and shoulders, so backbends are a favourite. I also like supta virasana, because it’s similar to the paddling posture in a decked-canoe, and it helps me maintain flexibility in my knees and ankles. BMIYS: What's your age category? MARSHALL: 36 - 45 age bracket

07.01.2022 Spring into spring with our SPRING KICKSTART mini yoga course Monday September 3 Friday October 4 7 - 8am daily Suitable for beginners and general level students... Cost $95 (only $50 for high school students) Book now http://bmyogastudio.com.au/timetable or email [email protected] See more

07.01.2022 INTRODUCING our Student of the month ... Callandra Haynes BMIYS: When did you start yoga? CALLIE: I started yoga in 2010, during the HSC, to manage my stress. It was my uncle, David, who suggested and organised it.... BMIYS: How many class do you attend a week and what level? CALLIE: I purchased an unlimited pass and attend as many classes as I can a week. It often depends on work though. Oh the joys of being a casual worker! I attend level one and two at the moment. I am hoping to work my way to level three. I love the challenge. I start most of my days early with a 30 minute practice at home. BMIYS: How has yoga affected your life? CALLIE: Yoga has always been a welcomed, positive and quite vital force in my life. I have battled anorexia, bulimia, addictions, anxiety and depression since 2006. In 2016 these struggles forced me to take a break from yoga. I came back to yoga at the start of 2019 with fresh eyes and a quieter mind. Yoga calms my unresting and quite often torturous mind. I am delighted in being reconnected to my body in a loving, compassionate way. My mental shift in how I approach yoga since returning has added a vital element to my practice I felt was always lacking. I am finding the community, friendships and connections throughout the yoga studio to be unbelievably rewarding. BMIYS: What is your favourite pose and why? CALLIE: Urdhva Dhanurasana is my favourite pose. I love it because it makes me jump out of my mind and uplifts my mood. Yet, it also makes me feel so strong and grounded. I feel happily alive within the pose. BMIYS: How old are you? CALLIE: I'm 26

07.01.2022 FOUNDATION COURSES for beginners start on Monday! Monday February 3 April 6, 2020 9.30 -10.45 am ... 10 Weeks: $185.00 Monday February 3 April 6, 2020 6.30 - 7.45 pm 10 Weeks: $185.00 Wednesday February 5 April 8, 2020 6.30 - 7.45 pm 10 Weeks: $185.00 Book online now http://bmyogastudio.com.au/timetable

07.01.2022 LULUS JANUARY INTENSIVE Due last minute cancellations, there are a few spaces now available for Lulus January Intensive ... WEDNESDAY JANUARY 8 SUNDAY JANUARY 12. The timetable for the retreat is available here ... http://bmyogastudio.com.au/workshops-retreats... Perhaps you cant make the entire 5 days. Email [email protected] with the days you are available to attend and well work out a price for partial attendance. Or you can call Lulu direct on 0405 055 625.

07.01.2022 Lulu will be holding her annual residential retreat at Sangsurya Retreat Centre. The 5 day retreat commences Friday 5pm and finishes Wednesday 1pm. Suitable for general/experienced students. This retreat is very popular so book early. Cost $1599 | Deposit $295* For bookings and enquiries contact Vicki ... via email: [email protected] or contact the studio Ph: (02) 4782 6718 See more

07.01.2022 Yoga ... eat ... relax ... repeat! What more could you hope for in life? Lulu's Byron retreat is on August 16 - 21 at the beautiful Sangsurya Retreat centre. Only a few spots left. BOOK NOW email [email protected]

07.01.2022 FRIDAY NIGHT COMMUNITY CLASS Apologies - the teacher who was rostered on for last night’s community class had an incident at work and due to circumstance beyond her control was unable to get to the studio or contact a replacement teacher. Our sincere apologies for any inconvenience it may have caused you. Hope to see you next week.... And please remember to book your spot for the community class so that we can (in most circumstances) contact you to let you know if the class is cancelled.

06.01.2022 Welcome to Winter!!! Warm up with yoga at BMIYS and alight that dormant spark of divinity that lies within us all.

06.01.2022 HAPPY NEW YEAR! We wish all our students a wonderful 2019, filled with love, good health and YOGA! The studio re-opens for 2019 THIS FRIDAY, JANUARY 4... for the 9:30am Level 1 class. Beginners are welcome. See more

05.01.2022 KICKSTART THE NEW YEAR WITH YOGA! Get off to a great start this year with our Kickstart Mini Yoga Courses. First one STARTS TOMORROW!!! WEEK 1: Monday January 7 - Friday January 11... 7 - 8am daily Suitable for BEGINNERS & LEVEL 1 students WEEK 2: Monday January 21 - Friday January 25 7 - 8am daily Suitable for GENERAL LEVEL (Beginners welcome) COST: 1 week $95, 2 weeks $165 Visit http://bmyogastudio.com.au/timetable to book yourself in on our live timetable Pay at the studio (EFTPOS or cash) when you get there.

05.01.2022 JOIN LULU BULL'S ONLINE EXPERIENCED LEVEL CLASS EVERY THURSDAY! LIVE ONLINE CLASS 9:30 - 11:30am RECORDED CLASS TO DOWNLOAD available BOOK ONLINE www.bmyogastudio.com.au

05.01.2022 FREE COMMUNITY CLASS Every Friday from now until December 13 5 - 6pm. All welcome.

04.01.2022 The Search For Meaning ... Phil Voysey in conversation with 7 distinguished Blue Mountains residents over 7 months ...

03.01.2022 SEE YOU SOON IN THE ZOOM CLASSROOM! NEW ONLINE CLASSES zooming live to your living room ... A huge thanks to our brave students embracing our new online yoga platform. Because youre so keen, were adding more classes from May 2 ...

03.01.2022 Introducing our August Student of the Month ... EMMA KENNEDY BMIYS: When did you first start yoga? EMMA: My first memory of yoga was tagging along with Mum and Dad to the local school hall in the 70s. In those days, the mats were really thick, colourful foam. Dad probably wore his Kaftan! (or was it a safari suit?). I dont remember any of the poses, but I do remember the lovely bit at the end where we would lie down on our backs with eyes closed and imagine ourselves sinking...Continue reading

03.01.2022 Corona Combatant... Keep your immune system healthy with this practice.

02.01.2022 Visit http://bmyogastudio.com.au/workshops-retreats for more details

02.01.2022 Dr Geeta S Iyengar (7/12/1944 16/12/2018) IN HER FATHER'S LIGHT It is with deep sadness that we inform you of the death of Geetaji, beloved and honoured daughter of our Guruji B.K.S. Iyengar.... Geetaji passed away early yesterday morning, 2 days after celebrating the 100th anniversary of her father's birth. We have been blessed to have been touched by her wisdom and immense generosity. Our heartfelt sympathy goes out to all her family and students who will be so saddened by her passing. May her light continue to shine upon us all!

02.01.2022 Check out some of the action from Lulu's January Intensive ...

02.01.2022 YOGA FOR BEGINNERS TERM 3 FOUNDATION COURSES START SOON. BOOK NOW! Monday 9:30am July 22 Sept 23... Monday 6:30pm July 22 Sept 23 Wednesday 6:30pm July 24 Sept 25 10 weeks $185 4 / 118 Main Street Katoomba NSW 2780 p: 02 4782 6718 e: [email protected] www.bmyogastudio.com.au

01.01.2022 'Through the practice of yoga, the yaugika mind can be stretched, spread, extended, elongated, and expanded longitudinally so that it pervades the body and soul in their entirety.' BKS Iyengar

01.01.2022 YES, we are open today! Come on in and enjoy the peace and serenity of yoga this afternoon and evening ... 5:15pm Level 2 7pm Level 1.... Keep safe and well!