Blush Pause Massage & Spa in Adelaide, South Australia | Massage therapist

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Blush Pause Massage & Spa

Locality: Adelaide, South Australia

Phone: +61 424 123 941

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25.01.2022 The short answer is no, deep massage work does NOT need to feel painful. Blush Pause focuses on applying the correct amount of pressure required to address your issues but also in line with how you are feeling on the day. I find that most people dont want too firm or hard a massage, but also nothing that is too fluffy. It also widely differs depending on the part of body being massaged, with upper arms and upper legs being the most sensitive. Did you know your pain thresh...old is usually the lowest around the premenstrual and menstrual phases due to low oestrogen levels? We cater to all pressures as long as your therapist is physically able to do so, and we perform massage therapy using deep focused pressure to manipulate soft tissues (muscles and fascia) throughout the body. While our treatments are deeply relaxing and luxurious, we also target areas of tension and adhesions (knots) at your requested pressure. The key to a perfect massage experience? Ongoing communication between you and your therapist. Book your Massage Ritual today! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

25.01.2022 JANUARY BOOKINGS | We are open for January bookings to restore, rejuvenate and relieve. Massage Rituals, Spa Upgrades and Retreats all ready to go! Luxurious, convenient, beautiful, feminine and opulent - all at your door. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

25.01.2022 NEW We now have Gift Certificates for that special someone. Available in eCard via our website or to deliver in person, we now have quality card stock Gift Certificates available in either envelopes or thick card boxes with tissue paper, rose petals and ribbon (white or pink) for more of an elegant touch. Available in amounts over $20. If you wish to make a complete gift, we offer mini Botanical Wellness Candles. ... Enquire via DM. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

24.01.2022 Happy Fathers Day! To all the husbands, partners, fathers, brothers and wonderful men in our lives, we love you. Here today or lost and never forgotten. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

24.01.2022 Happy Monday beautiful x #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

24.01.2022 In saying farewell to 2020 I will hold gentle intentions rather than inflexible resolutions. What are your intentions for 2021? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

24.01.2022 Hands on heart. Thank your body. It’s been holding you this whole time. Let's get through this together.... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

23.01.2022 As many of us are returning to our pre-Covid19 life, we are also finding the rush, urgency and stress returning. How do we keep hold of our peace and stillness in our every day life? Keep. It. Simple. My lifes mantra. Ask yourself right now, "What am I doing? What do I need to do right now?" Cue one my favourite songs from my treatment playlist you may recall, Sara Jackson-Holmans When you dream. Simple and beautiful.

23.01.2022 COVID-19 UPDATE | With the revised SA Government Covid-19 restrictions effective as of today, 1 December 2020, your therapist is required to continue wearing a face mask for your appointment (still optional for you) AND we now have a QR Code for you to check in at your appointment! Your therapist will go through this with you on the day so don't worry. We also continue to update our website with our current Covid Safe Plan, so please see there for more details.... Stay safe x #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

23.01.2022 Client love x While we promote women-only massage and spa services, your special man is always welcome for a couples massage - book yours today! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

23.01.2022 CLEANSE | January is the perfect month for a fridge and body cleanse. I have been cleansing by eating lean and juicing since Christmas to balance my crazy hormones and feel lighter. While on the road pampering I try to carry clean food to hydrate and nourish my body, but not always. Here is what I have been enjoying: MORNINGS I begin the day with a warm lemon water (through a straw to protect my teeth!) followed 15-20 minutes later with a fresh cold pressed celery juice! I...t is amazing for the gut, liver, skin and weight loss! A smoothie is up next with berries for their antioxidant benefits, flavour and beauty, maca powder for its hormone balancing properties, vitC, collagen and protein powders, and almond milk. I also make a vegetable juice when making my celery juice made of carrot, celery, beetroot, ginger, parsley, turmeric, orange or pineapple for example. This I drink about an hour after my lunch salad, recipes for which I will share shortly How have you been cleansing and eating clean? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

22.01.2022 Beautiful, feminine, luxurious. Creating an opulent blush-hued pause in your day. Locally handcrafted exquisite skincare and treatments curated especially for you. Upgrade your Massage Ritual to a Retreat - see link in our Bio or Book button for details. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

21.01.2022 IT'S THE WEEKEND | What are your weekend plans beautiful? I am treating some wonderful ladies, one of whom is having a weekly Saturday November offer! How is that for self-care 101? Book yours today or DM for more information on how we can create a Blush Pause for you or your loved ones.... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

21.01.2022 Although I have been a little quiet on our socials lately, I've been feeling inspired, blending and handcrafting, and am super excited about some exciting news coming soon! Think dreamy tropical ... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

21.01.2022 EXCLUSIVE OFFER! See our posts tomorrow through to Friday! Excited?... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

21.01.2022 How do you spring into Spring? Do you clean? Open the windows and doors to rid of stale air? Create an oasis in your home or garden? @houseofchais #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

20.01.2022 NEW HOLIDAY OFFER | Due to the popularity of our December offer we are extending it right through January too! Our Dec/Jan offer is the perfect combination to get you into your best skin-shape for the Summer months and to relieve those itchy pregnant bodies. You will be offered a complimentary dry body brushing with the divine @stassandco brushes made from walnut wood and... natural sisal bristles with each December/January Massage Ritual booked and treated to! If you need more encouraging, here is what @stassandco says about the benefits of dry body brushing: STIMULATES LYMPHATIC FLOW INCREASES BLOOD CIRCULATION HELPS TO REDUCE CELLULITE IMPROVES DIGESTION STRENGTHENS BODY AND IMMUNE SYSTEM FIRMS THE SKIN AND MAKES IT GLOW INCREASES ENERGY AND IT IS PERFECT FOR YOU PREGNANT MAMAS! Many women are turning to dry body brushing while pregnant for an extra boost of energy. It is perfect to stimulation of the lymphatic system and enhances blood circulation. Dry body brushing can help ward off stretch marks during pregnancy and assist in tightening your skin during your fourth trimester. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

20.01.2022 OFFERS | What would you like to see in our monthly offers? I would love to hear your ideas! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

18.01.2022 We take great pride in how we set the massage table for your treatments - fresh luxurious white linen, plush blankets, soft towels, plump pillows and cushions, electric blanket - so that you feel extremely comfortable and cared for. The ultimate in relaxation. You deserve it. Have you booked your pre-Christmas Blush Pause yet? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

18.01.2022 COVID UPDATE | See you on the other side Adelaide, we've got this! xxx #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

18.01.2022 BLUSH | Blush vibes @thestylistloves #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

18.01.2022 Give someone you care about the power of the Pause - time out for them to return to their true self, to take a breath, and ingest some self-love time. It is not selfish or lazy, it is essential. Book your best friend, sister or partner her Blush Pause today. Paper and electronic gift cards also available. DM us for more information. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

17.01.2022 It was my absolute pleasure Tanella, I can't wait to hear when you have your gorgeous baby!

17.01.2022 With this unpredictable Summer weather and busy season, are you looking after your skin? Sunscreen, makeup, alcohol, rich food, sweat, face masks, harsh cleansers and products, all stripping your skin of its protective barrier and dehydrating your body! During this time, I recommend keeping your water intake up and using a simple clean skincare routine of oil-based cleansers, light moisturisers and sunscreens, a simple cream concealer rather than full coverage such as my abs...olute long term favourite "Un' Cover Up by @rmsbeauty . Plus, I suggest you keep your gua sha and roller facial tools in the fridge and carry them with you to a party for an instant radiant glow! 30 seconds in the car is all you need! And a smile is free! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

17.01.2022 YOU | You. Are. Enough. Right in this moment. Your self-care comes first, every single time.... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

17.01.2022 SUNDAY GOALS | After experiencing your Blush Pause, all you need to do is slip into a bath and bed. No need to get dressed and drive home. Erck. Gorgeous image via @blushinteriorco... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

16.01.2022 She is sassy, soothing and luxurious. Meet our NEW Premium Muscle Salve! She is an all-natural soothing salve using a premium and stimulating blend of plant oils, lemon myrtle, blue gum eucalyptus, menthol, camphor, peppermint and rosemary in a nourishing arnica and cocoa butter base. A 100% natural alternative to petroleum-based muscle salves.... This Extra Strength Salve can provide relief to muscular aches, pains and stiffness caused by your gym and hiking session, working from home, rheumatism, and arthritis. And it smells amazing! Micro-batches and handcrafted locally in eco-luxury glass vessels. ORDER yours via the link in the Bio or via our website. Currently only available for local delivery - free within 10km of the Adelaide CBD, $10 within 10km-25km of the Adelaide CBD. DM for more details. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm

16.01.2022 HARMONY | I had the absolute pleasure of creating a harmonising Massage Ritual for a beautiful woman today. This sublime Harmony Massage Ritual can be as little or as much woo woo as you wish. It is intended to release muscular tension, calm the central nervous system, and restore balance to the energetic pathways in the body. It is a restorative combination of light gliding massage, breath work, meditation, energy cleansing using specialised chakra organic essential oils and... crystal placement, Tibetan signing bowl vibrational healing, hot rocks, chanting (Tibetan monks), burning of "sacred wood" palo santo for its energetic healing properties, and a Hawaiian ancient wisdom life path reading. Completed of course with a delicious @saha_botanica tea service. Book yours for the New Year - the perfect time to create new intentions and realign your energy for 2021 and return to your body after such a busy Christmas period. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

16.01.2022 Yes please! Have you booked your Blush Pause yet? Still some availability for Saturday so get in quick! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

16.01.2022 AND BREATHE | A reminder to let go of your perfect Christmas/holiday expectations (those who really matter won't care...)... Hand on heart, eyes closed, breathe in for 4 ... pause ... breathe out for 4 ... pause ... repeat 4 times or more if you need it.... Our favourite chilling song for this week is on our @Spotifyaunz Blush Pause playlist and you may recognise it ... it is NOT a Christmas tune I promise! > cue 'Fabric' by Henry Green #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

15.01.2022 Our appointments this month are filling fast with our November offer proving a firm favourite for smoothing and readying you for the Christmas break! Enjoy an exquisite handcrafted 30 minute express facial + sublime 30 minute essential oil-infused custom massage all for only $95. Book yours today to avoid missing out. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

15.01.2022 ME-TIME | How do you carve out time for yourself during the day, week, or month? I hope it is more frequent than monthly but I understand it isn't easy for us all. This is one of the reasons I created Blush Pause - to be a convenient, beautiful and luxurious way for you to take time for yourself in your own home, with family and pets welcome, and no need to wake up and drive a car home! ... Treatments have been curated to assist you to find time for yourself, to cleanse, detox, relax and realign. Peruse our Services menu on our website to see what luxurious and opulent Blush Pause you can create time for in the new year! DM us if you wish to create your own Retreat package or discuss our offerings further. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

15.01.2022 LUSH | We hope our beautiful luxurious services and products have enhanced your self-care practices in 2020. Looking forward we are really excited to share new exquisite products and bring more sublime Blush Pause rituals to you!

15.01.2022 MEDITATION | Many of you have requested guided meditations as part of your Blush Pause treatments this week which are complimentary leading up to Christmas and up to NYE - my gift to you! Enquire on booking to ensure there is sufficient time available. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

15.01.2022 TREATMENT PREP | You know I love this part - blending, handcrafting, preparing, ironing linen robes, packing the opulent linen and support cushions for my prenatal client, facial elixirs, footbath flowers and soaking salts, pregnancy-safe luxurious massage oil, @saha_botanica Happy Baby tea and lots lots more! Lucky lady, you know who you are! I look forward to pampering you in your I am Glowing Retreat tomorrow!... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

15.01.2022 SELF-CARE SUNDAY | What does your Sunday hold? How are you practising self-care today? With this warm weather, I enjoyed an early morning beach walk and ocean swim followed by a divine green smoothie containing pineapple, mango, mint, spinach and lime! Summer is here!... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

14.01.2022 @daniellelaporte #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

14.01.2022 Stop. Unclench your jaw. Soften your face. Relax your shoulders. Breathe.

14.01.2022 PARTY TIME | This year it feels even more important and moving to say goodbye to the old and hello to the new year. Celebrate and enjoy beautiful and I look forward to pampering and restoring you in 2021! x #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

14.01.2022 This week has been about surrendering, letting go of old ties and restoring my energy. What has this week held for you? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

13.01.2022 Happy Tuesday lovely. We are here if you need to hit the Pause button this week. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

13.01.2022 LAST MINUTE GIFT IDEAS | Our Gift Voucher packages have been flying (or Sendle-ing) out the door over the past few weeks! If you live within 5-10km of the Adelaide CBD (or North-East) I am more than happy to hand deliver if you need one this week! We have gorgeous white cardstock boxes available with gift cards and rose petals! Or buy one of our gorgeous eGift Cards via our Book button in the Bio (we can even personalise the photo on the eGift Card so please DM us.)... And ... EXCITING NEWS! We are releasing soon an exquisite Summer blend Botanical Wellness Candle which you can add in mini size to your Gift. DM us for more details! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

13.01.2022 LIFE GOALS | Who is with me? I definitely love waking up working my passion everyday! Now for the travel aspect ... via @bossbabe.inc... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

13.01.2022 CLIENT LOVE | Thank you Giuliana, it was an absolute pleasure pampering and treating you! Our clients deserve nothing short of the best service and treatments, with some ultimate luxury thrown in. ... If you need assistance in deciding on the best treatment for you or you cannot locate a suitable time on our online booking system, contact us direct via DM or our website. We will do everything we can to make it work for you. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

13.01.2022 You. Here. Prioritise your self-care this week by reserving your next Pause via the Book button or website via the link in the Bio. There are still some appointments available but all evening slots are gone. Get in quick! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

12.01.2022 OILS | I love handcrafting the body oils for your massage treatments - safe pre-natal and post-partum, detoxifying, cleansing, luxurious, hormone balancing, pain relieving. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

12.01.2022 How can I help you to create the perfect gift for someone important or how to give you a pause button for your day, week and life? Creating a luxurious escape for women in their own sanctuary is a unique and opulent service. It starts with the bespoke treatments and products created with you to ensure your experience is truly special, even if it is a weekly or monthly occurrence. Beautiful heated high-quality linen, artisan tea service, exquisite skincare and aromatics. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage

12.01.2022 I would love to fit in your essential self-care and pampering before Christmas! DM me or Book via the Bio. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

11.01.2022 Warmer weather is on its way to Adelaide! What does Summer mean to you? For me it always reminds me of when I was younger and my mother would swap our sheets over for our lolly striped Summer sheets, wearing towelling shorts and my fave Summer dress, Sunnyboys dripping down your arms, lying on the concrete at the local pool eating Redskins, school dresses being soaked in water at lunchtime, long days at the beach, sunburn (not so great) ... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

10.01.2022 WEEKLY REMINDER | Breathe in. Breathe out. You've got this. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

10.01.2022 CLIENT LOVE | Thank you Tanella, it was an absolute pleasure pampering you! Best of luck with your labour and I am looking forward to meeting the new addition to your beautiful family! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

10.01.2022 Some appointments are still available for Friday so get in quick! Reserve your spot via the Instagram Book button or via the link in the Bio. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage

10.01.2022 3 DAYS OF LUXURY PEFUME OILS | EXCLUSIVE OFFER BELOW +++ Use code OILS20 to get 20% off our Luxury Perfume Oils for the 3 DAYS OF LUXURY OILS (2-4 December 2020)! +++... SERENE envelops you in the elegant melange of fresh floral jasmine and harmonising ylang ylang mingled with warm soulful sandalwood. It is as luxurious as it is sophisticated. Almost sold out already so be quick! Handcrafted locally in a thick frosted glass bottle with stainless steel roller ball top using premium-grade essential oils in a Coconut and Jojoba Oil base, the blends are free of Sodium Laurel Sulphate, parabens, silicones and synthetic substances including artificial colour and fragrance all designed and produced exclusively for Blush Pause Massage and Spa. SHOP yours today via our Bio - they come beautifully packaged and wrapped with a love note! If it is gift DM us with what you want to pass onto the lucky lady. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

10.01.2022 Blissful self-care rituals for Summer. What are yours? @inbedstore #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

09.01.2022 CHRISTMAS | With about 7 weeks until Christmas, get organised and shop with your heart by giving the gift of supporting a local business this year. We have gorgeous white cardstock boxes available with gift cards and rose petals or buy an eGift Card via our Book button in the Bio. And ...... EXCITING NEWS! We are releasing soon an exquisite Summer blend Botanical Wellness Candle which you can add in mini size to your Gift. DM us for more details! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

09.01.2022 What makes you feel beautiful and feminine? Is it after a workout, swimming in the ocean, being with your girlfriends or having a massage? I would love for you to share. We are here for your feminine opulent self-care. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

09.01.2022 A CONVERSATION CAN CHANGE A LIFE R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. You dont need to be an expert to reach out - just a good friend and a great listener. ... Use these four steps and have a conversation that could change a life: 1. Ask R U OK? 2. Listen 3. Encourage action 4. Check in Learn more @ruokday #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

08.01.2022 HOLIDAY APPOINTMENTS | Enjoying some time away from work these holidays? Let us come to you! Our mobile service is available up to 25km of the Adelaide CBD so you can enjoy luxurious massage and spa services without leaving the house ... For bookings, see the link to our online system and website in our Bio or DM us. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

08.01.2022 Get in quick ladies as most of the September evening and Saturday appointments are gone! Our September offer is adjusted for our pregnant and breastfeeding guests. Appointment must be taken in September only, no rescheduling to another month permitted, available in service area only. Enquire on booking. Book via our Bio or website. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

08.01.2022 SEPTEMBER OFFER My lovelies, next months offer is live! Be pampered with our exquisite handcrafted 30 minute Jasmine anti-aging express facial + sublime 30 minute Jasmine-infused custom massage. *adjusted for our pregnant and breastfeeding clients. Enquire on booking.... Book online via the link in the Bio or DM us for more details. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm

08.01.2022 NOVEMBER OFFER | Be pampered in time for the Christmas season with our exquisite handcrafted 30 minute express facial + sublime 30 minute essential oil-infused custom massage! *adjusted for our pregnant and breastfeeding clients. Enquire on booking. Book via the link in the Bio, our website or DM us for more information.... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

08.01.2022 SKIN | If you could change one thing about your skin, what would it be? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

08.01.2022 HAPPY NEW YEAR | Here we come 2021! What a feeling it is to be finally here. We all deserve a brilliant and restful year. Deep breath, here we come! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

08.01.2022 Warmer weather is on its way to Adelaide! What are your plans for Spring and Summer ladies? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

07.01.2022 UPDATED HOLIDAY HOURS | Closed > Christmas Day, Boxing Day, NY Day and Australia Day Reduced Hours > Christmas Eve, NYE... > Occasional beach days with my boys Book your Blush Pause to avoid missing out during this period. DM me for more details. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

07.01.2022 PURITY | How is your blank slate of 2021 going so far? . . .... . . @theshortwoodkitchen #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #mobilespaadelaide #massageinadelaide #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalmassageadelaide #prenatalspa #pregnancymassage #babymoon #luxuriousperfumeoils

07.01.2022 It's Monday ladies, stretch yourself! What are your wellness goals for this this week? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

07.01.2022 Fathers day is tomorrow and if you havent got your special man something yet, I am making local deliveries tomorrow if you want to add to the order! DM me to see if I can help! I can gift wrap on request also. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

06.01.2022 MOTHERHOOD | How has motherhood changed you and your life? I would love to hear. Are you more relaxed and chilled or more anxious? Do you look after yourself more or less? Have you discovered a purpose to your life you didn't have before? #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

06.01.2022 Rose quartz | Why do I love thee? Besides being absolutely gorgeous, rose quartz crystal is believed to emit a vibration which releases tension, calms inflammation and encourages cell restoration!... We use this gentle stone of love (cleansed in the light of the Full Moon of course!) in all our Blush Pause visits to open your heart chakra and enhance the effects of our treatments, placed where intuitively we know it is needed. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

06.01.2022 Surprises are around the corner ... can you guess? @samrilesphotography #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

06.01.2022 SUMMER PREP | Book your Halotherapy Spa Upgrade with your next Massage Ritual. This balancing and detoxifying body ritual of halotherapy (salt) is one of our most requested Spa Upgrades! It includes a stimulating mineral scrub handcrafted with Hawaiian salts and divine essential oils to induce circulation and wellness, while moisturising properties in pure mineral salts will help to make your skin glow and feel oh so soft... While you are cocooned in luxurious heated linen,... your mind is further cleared and relaxed with a beautiful scalp massage with or without our divine handcrafted Sanctuary scalp and hair oil. After you have enjoyed a brisk hot shower your beautiful journey is completed with your chosen sumptuous Massage Ritual, leaving your skin velvety soft and cleansed. This treatment is also adjusted and available for pregnant mamas in our 'I am Glowing Retreat'. Say yes please! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

06.01.2022 COUNTING DOWN | Are you ready for Christmas and the holidays? school out tree up and looking swish... located stockings in back shed (phew) all gifts bought - extra points for wrapping stayed strong and said NO to the invites that wear me out avoided buying Christmas sweets too early (you KNOW why ...) updated business hours (we are open yay!) #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

06.01.2022 Simple exquisite solitude. When was the last time you were truly alone with your thoughts? Our Spa Menu is designed to curate blissful experiences unique to you, your home, your life. Start with a Massage Ritual and add on Spa Upgrades such as:... a Scalp Renewal with divine oils to deliver an intense scalp massage using Indian head, cranio-sacral and acupressure techniques, completed with a @davroe hair masque and heated aromatic towels a complete body renewal for the new season with our - Body Wrap using clay following a dry body brush with @stassandco brushes to smooth your skin OR - Body Halotherapy using Hawaiian salts and essential oils (both Upgrades include an invigorating scalp massage and treatment!) some body sculpting with Gua Sha therapy using a selection of rose quartz tools believed to tone skin and promote increased skin elasticity a Luxe Legs treatment encompassing a blissful aromatic magnesium-rich foot bath, our handcrafted Hawaiian salt scrub and clay mask on your feet and legs, followed by a targeted massage an Express Facial involving deep cleansing, delicate exfoliation, mask, serums, and organic mist, complemented by the healing vibrations of rose quartz and heated aromatic towels using our own handcrafted products Book via the link in our Bio or DM us for more information. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

05.01.2022 Head in the clouds creating and manifesting. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage

05.01.2022 Believe it. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

05.01.2022 DECEMBER OFFER | We are taking bookings now for December! Our December offer is the perfect combination to get you into your best skin-shape for the Summer months and to relieve those itchy pregnant bodies. You will be offered a complimentary dry body brushing with the divine @stassandco brushes made from walnut wood and ... natural sisal bristles with each Massage Ritual booked and treated to in December! If you need more encouraging, here is what @stassandco says about the benefits of dry body brushing: STIMULATES LYMPHATIC FLOW INCREASES BLOOD CIRCULATION HELPS TO REDUCE CELLULITE IMPROVES DIGESTION STRENGTHENS BODY AND IMMUNE SYSTEM FIRMS THE SKIN AND MAKES IT GLOW INCREASES ENERGY AND IS PERFECT FOR YOU PREGNANT MAMAS! Many women are turning to dry body brushing while pregnant for an extra boost of energy. It is perfect to stimulation of the lymphatic system and enhances blood circulation. Dry body brushing can help ward off stretch marks during pregnancy and assist in tightening your skin during your fourth trimester. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

05.01.2022 As you read this, a modern Adelaide woman is prioritising her self-worth and self-care and booking herself some serious luxury, and probably reserving the last evening or Saturday appointment! She is booking via our Bio online Book button to Square which shows the available dates and times which you can choose directly and immediately. Why should you have to leave your home to be pampered, ironed back into shape after your workouts, working from home and being a taxi to yo...ur family? Find a nice quiet spot in your home (or garden) and well do the rest. Why shouldnt self-care look this good? No flimsy towels, cheap oils, toxic fumes, or plastic pedicure bowls in sight. We are all about creating your ideal luxurious experience - pure linen robes, tea service, opulent heated linen, clean and eco-luxury products handcrafted locally. Maybe even chocolate if you ask nicely ... perhaps some sparkling wine? Contact us to discuss how we can create your ideal sanctuary at home. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

04.01.2022 This week's reminder to let go, surrender to your breath and come back to your true self, regardless of the week or month you are experiencing. Stop what you are doing. Unclench your jaw. Soften your lips and your face. Relax your shoulders. Breathe in peace ... Pause ... Breathe out tension. I've got you.... #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

04.01.2022 PREMIUM MUSCLE SALVE | NEW We now have the Summer edition of our luxurious all-natural Salve available online for purchase. All Salves are micro-batched, locally handmade, and exquisite with lemon myrtle, camphor, menthol, peppermint, blue gum eucalyptus and rosemary in a nourishing and anti-inflammatory arnica and cocoa butter base. All packaged in eco-luxury glass vessels! ... Delivered by @sendle, we need all Christmas orders in no later than 9 December. If you are in inner metro Adelaide, a free hand delivery option is available. We also offer complimentary gift wrapping. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

04.01.2022 EVERY. SINGLE. TIME. Book your Blush Pause to upgrade your self-care today. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

04.01.2022 NEW YEAR | What better way top start the #newyear than with a #massage ! Stressed? Back pain? Tight neck? Headaches? Not sleeping well? Pregnancy tightness and itchiness? We can assist you. No time? Can't leave the house? We come to you. Pets and kids welcome. And we bring it all - luxurious linen, handcrafted plant-based #ecoluxury products, footbaths, music!... We are OPEN 6 days a week Mon-Sat, servicing women within 25km of the Adelaide CBD (further if you can book in your friends too!) Keep an eye on our Stories to see our availability updates or find your ideal date and time online via our Bio and Book links. You are also welcome to DM us! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

04.01.2022 Yes please. We have an available appointment next Saturday 26th, so get in quick and experience for yourself our handcrafted clay Sanctuary Body Wrap as a Spa Upgrade following a cleansing @stassandco dry body brush. What better way to get your body ready for Summer dresses? Did we mention this Spa Upgrade also includes an aromatic head massage? Naturally. Head to toe luxury. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

03.01.2022 FOOTBATH | Plant-based, handcrafted, divinely aromatic magnesium-rich foot bath. Extend your next Blush Pause to include our signature footbath! Bookings via link in Bio or DM us for more detail. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

03.01.2022 We are busy preparing for a 2-mama I am Glowing Retreat tomorrow near the beach! We absolutely love creating bespoke treatments for pregnant mamas! After a comprehensive consultation, our handcrafted I am Glowing Retreat includes an aromatic footbath, scrub and clay leg treatment, soothing body scrub, a relaxing and supportive massage as trained by Pregnancy Massage Australia, an express facial, scalp massage and treatment, and completed with a guided meditation! All includ...ing of course our beautiful pure linen robes, slippers, heated linen, and @Saha_Botanica tea service. Our lovely ladies have even arranged for a gourmet bakery treat to keep them going, which we are more than happy to collect on our way past! Book yours today! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

02.01.2022 THANK YOU! | A huge thank you to all the amazing, inspiring and wonderful women who support my business. I couldn't do it without you! Did you know that you get a special offer of $20 off your next treatment when you refer a friend to Blush Pause? This also includes voucher/eGift Card purchases you give to another woman to show her how much you care about creating a Pause in her day. ... It is my way to show you how much I appreciate your loyalty, kind words, and support. Enquire today. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

02.01.2022 NEW | They are opulent and sassy! Say HELLO to Blush Pause's NEW Luxurious Perfume Oils! Handcrafted locally in a thick frosted glass bottle with stainless steel roller ball top using premium-grade essential oils in a Coconut and Jojoba Oil base, the blends are free of Sodium Laurel Sulphate, parabens, silicones and synthetic substances including artificial colour and fragrance all designed and produced exclusively for Blush Pause Massage and Spa.... PUSH is a luxurious and powerful aromatic blend of orange, clary sage, rose geranium and lavender. She is an elegant restorative support for women in labour, who are managing transition and require clarity and peace (*safe for 37+ weeks pregnant mamas only); and for menstrual relief. Relaxing and meditative. SOOTHE is curated to assist with soothing headaches, migraines and allowing easy breathing, by blending intricate layers of revitalising peppermint and calming lavender. SERENE envelops you in the elegant melange of fresh floral jasmine and harmonising ylang ylang mingled with warm soulful sandalwood. It is as luxurious as it is sophisticated. SHOP NOW via link in the Bio or on our website! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming #luxuriousperfumeoils

02.01.2022 Stop. Unclench your jaw. Soften your face. Relax your shoulders. Breathe. Guided Meditations coming to some lovely ladies today. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard

02.01.2022 Thank you Mayssam for your lovely review, it was wonderful to pamper you and your husband!

02.01.2022 Can you believe it is 5 weeks until Christmas? If you want to brighten someone's Christmas (and New Year) with something exquisite from Blush Pause, online orders will need to be placed by 9 DECEMBER to arrive in time for the big day and to avoid the Covid postage delays (we proudly use @sendle). The Blush elves have been busy making some gorgeous new products and gift boxes for the perfect gift idea. As always, all gifts are wrapped as complimentary in the incredibly luxe pa...pers and ribbons from @inkyco which are Australian designed and made, and manufactured with 100% green & solar energy! All you need to do is slip it under the tree! Gift with a conscience. So, there are plenty of exciting announcements in the next few weeks so stay in touch! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon #christmasiscoming

02.01.2022 I am having divine fun preparing for my Saturday treatments with ladies taking advantage of the November offer - 30 minute express handcrafted facial + 30 minute customised massage. Why not add on some Spa Upgrades to complete the package! #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

02.01.2022 Did you know that massage of your jaw, neck and scalp can assist with menstrual migraines and headaches? Massaging these areas can assist with boosting circulation, relaxing your mind and body; in turn reducing pain. BOOK your Scalp Renewal as a Spa Upgrade to your Flow Massage Ritual within the week before your period is due to gain the most benefits. We utilise delicious acupressure, Indian Head and cranio-sacral techniques together with aromatic hair oil and a heated. We... even bring the heat bags, Muscle Salve, and blended @Saha_Botanica tea. All you need to do is relax and enjoy. No need to go anywhere or see anyone. We can ninja ourselves in and out. Ask us about our Monthly Flow Packages so you can say goodbye to your hormonal aches and pains. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #girlboss #bettertogether #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #ruok

01.01.2022 Did you know we can help you arrange the perfect babymoon retreat for you and your partner? DM us for more details! Massage, facials, body scrubs and more! Your wish is our command. #luxuriousmassage #massage #adelaidemassage #mobilemassage #massagetherapy #massagetherapist #adelaide #supportlocal #shoplocal #smallbusiness #meditation #retreat #womenshealth #wellness #followyourbliss #mindfulness #adelaideyoga #selfcare #adelaidehealth #loveadelaide #girlsdayout #couplesmassage #musclebalm #giftcertificate #giftcard #prenatalmassage #prenatalspa #pregnancymassage #babymoon

Blush Pause Massage & Spa in Adelaide, South Australia | Massage therapist