B Mee Coaching | Sport & recreation

B Mee Coaching

Phone: +61 407 633 438

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• Sport & fitness instruction

25.01.2022 25m pool looking great

23.01.2022 New Classes! Since it is getting warmer and lighter, we have decided to add in some classes for the early risers. We are looking at starting: Tuesday 6am: Tot...al Body Fitness. This will entail a mix of everything in our clinic, from general fitness, weight training and cardio. We have brand new equipment including a smith machine, boxing bag and battle rope to try out! This is a great way to build strength, improve fitness and see the results you want. Thursday 7am: Body weight, balance and Pilates. We are looking at starting an early morning body weight and Pilates session. This is a quiet time in the gym and a great opportunity to come workout in our secure clinic. We are running a free trial next week at 6am Tuesday and 7am Thursday to see if there is interest in these classes. So come give it a go, so we can get these up and running for next term! Send us a message or give us a call to book in or for more information

19.01.2022 Our brand new area is almost ready to go! These new rooms will give us over double the space we had previously to cater to all your heath and fitness needs and ...we will even have a kitchen chill out area available in a few weeks to relax after those workouts. So why come try out our new space with one of our 6am early morning classes: Body weight Circuit on Tuesday and Small group training on Thursday!

17.01.2022 It is so rewarding working with two outstanding Juniors in Davi 13 years old and Sobek 11 years old over the past 9months. They had a personal training swim session only twice a week on average every week and their swimming is going from strength to strength. In 9months Davi has taken over a minute off his 400m time to now be able to swim a 4:48 and just yesterday we had a 1500m test swim and he put down a remarkable 20 min 13 sec swim (1:20/100m average) ... All other strokes in fly back and Breastroke have been PB after Pb. And Mr Sobek well his improvement is equally as impressive going from not being able to swim 50m butterfly to being able to not just swim 50m but also well on his way to mastering the technique of the stroke. In January his 400m free time was 9mins (2:15/100m average) to just yesterday swimming 1000m in 17min 32seconds (1:45/100m average). Both boys are a pleasure to coach and seeing them enjoying their sport is exactly what it is all about. #BmeeCoaching #SwimCoachingsessions

16.01.2022 Yes B Mee Run and Core is on this afternoon 4:45pm - 5:45pm! From next week the start time will change to 5:15pm as the weather starts to warm up and the sun goes down a little later. Casual payment for the next 2 weeks and then 1 week break over the long weekend and term 4 block will start on Monday 12th October and run for 10 weeks finishing up on Monday 14th December. ... #BMeeCoaching #RunandCore

16.01.2022 You can now claim Bmee Massage on your Private Health! If you work hard during your exercise, reward yourself! $65 for an hour. Send us a message or give us a call on 4124 2621

15.01.2022 Women’s Pro Podium Hervey Bay Hundy 2020 #HerveyBayHundy2020

14.01.2022 Well done to Davi today . It was raining, cold and he had finished a big week of school and training. It is a tough thing to train by yourself and today Davi dealt with those challenges well. As a coach there there needs to be a level of trust and respect that flows both ways. If the flow is there then the sessions when you are feeling unmotivated and tired can turn into some of the best sessions you will ever do. Davi succeeded in that today and even finished the 90 mins... training session with a 50m free Pb in 29.72 seconds. #BMeeCoaching #SwimCoaching #Privatesessions

14.01.2022 Men’s Pro Podium Hervey Bay Hundy 2020 #HerveyBayHundy2020

11.01.2022 Come and join our team

09.01.2022 It is with a heavy heart that we inform you that we are going to have to cancel the Barge swim this year. Unfortunately the northerly winds have come in hard an...d this makes the barge logistics including getting everyone off the barge safely out at sea too risky. We thank Kingfisher Bay Resort, including barge Captain Warren for giving us every chance to run this event. All athletes will be transferred directly into the 2021 event, if you do not want this, you will be offered a refund. The details of how we will do this will come in following weeks, as you would understand, we still have a lot happening this weekend. Thank you for the support of our event, we look forward to still seeing some of you this weekend have a race on Sunday and jump off the Barge come November 20 in 2021.

09.01.2022 Local Lars Olsen wins the Hervey Bay HitFM 50.

08.01.2022 Unfortunately no Noosa Tri this year

07.01.2022 2 weeks to go until our Term 1 calendar commences but until then we have these sessions available to book into.

07.01.2022 How about this for great body and head position. Terrific

06.01.2022 Some info for those that are following Coach Lars journey for his swim around Keppel a Island next Saturday

06.01.2022 Run and core session this afternoon cancelled - coach unwell. Term 4 10 week block will start on Monday 12th October. To book please contact the BMee office on 41242621

05.01.2022 Stretch and Recovery Class on this afternoon at B Mee 3pm - 4pm

03.01.2022 Hundy time 6 years ago

02.01.2022 To all our Bmee friends and Family. As a result of the Brisbane Lockdown over the weekend, Bmee will be adhering to the new restrictions put in place by the QLD... Government until 22nd of January. Primarily this will be in regards to wearing masks. If you have visited Brisbane on or after the 2nd of January (even if you have had a negative COVID test result), we ask that you please wear a mask to the clinic for the next 10 days. Due to our clinical environment this is of the upmost importance even if you don't think you need one. As always please call and reschedule your appointment if you have cold and flu symptoms. Thank you for your cooperation in this difficult time. Stay fit and stay safe. See more

02.01.2022 B Mee is looking for a Junior to come and join our team

01.01.2022 Don't forget, we have a casual Pilates class on today at 10:30am! Come work off those Christmas KilojoulesKilojules