Bruna Manzoli Essential Therapies | Massage therapist
Bruna Manzoli Essential Therapies
Phone: +61 452 336 209
Reviews
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25.01.2022 Strength your shoulder! Keep them stable and healthy He is using a pilates ball to increase proprioception, stability and rotator cuff education in the shoulder. (hope he is doing it in his daily exercises routine ) Do you have rotator cuff pain or difficulty controlling your shoulder position? A lot of us do, from mousing at the computer, we tend to drop our shoulders or from various sports. So lately I have been seing a lot of people with that sort of of have a d...ropped shoulder on the one side and this can lead to pain. An exercise you can do at home with this, is grab a little squishy ball, pilates ball or beach ball and you bring it to the wall. Pay attention on your postura, shoulders down and focus on pulling the shoulder blade back in space. Put some pressure into the ball and doing little circular type motions trying to maintain the shoulder blade pulled back onto the ribcage. . . . #strength #shoulders #frozenshoulder #pilatesball #effective #nomorepain #improverangeofmotion #wewillgetthere #rmt #perth #septemberspecial #mondaymotivation #massage #muscles #physiolife See more
25.01.2022 Why not to try another therapy to release the fascia, help break up scar tissue adhesions, allowing better flow of blood and lymph and freeing bound muscular tissue for improved range of motion and performance?! . . . #cuppingtherapy #fasciarelease #therapy #rmt #techniques #bloodflow #septemberspecial #indicationsandcontraindications #keepinmind #enjoythemovement #myhappyplace
24.01.2022 F R I D A Y And How are we? Tired, sore BUT feeling happy and grateful! Thank you for another busy week, for taking care of incredible people, for the vouchers purchased ( will be posted soon ) and for let me treat your pain and/or restriction! . The Pain You Feel Today Is The Joy You'll Feel Tomorrow... . My appointments time will change during school holidays! Please Stay tuned for the updates! . #friday #staytuned #appointments #willchange #giftvouchersavailable #christmas2020 #massage #remedialmassagetherapist #physiolife #essentialtherapies #haveagreatweekend #perth #alkimos #wellness #body #painfreeliving #mobility #flexibility See more
24.01.2022 Goodbye Migraine YES! After Remedial Massage Treatment and Myofascial Dry Needling Therapy she finally can say goodbye to her terrible migraine! . . .... #myofascialdryneedling #migraine #remedialmassagetherapist #rmt #remedialmassage #muscles #dryneedling #lovewhatido #physiolife #trapezius #levatorscapulae #teresmajor See more
23.01.2022 And then it’s nearly Christmas Christmas Gift Vouchers Available You can #never go wrong by gifting someone something that works to improve their quality of life!! Here at BM Essential Therapies we are passionate about health, wellness, recovery, pain free living. Using various types of therapies to achieve our client’s goal and needs! We know December can be a stressful month (YES), and with the pressure of Christmas gifts it can be become quite overwhelming.... Your Christmas Gift is sorted out!!! Choose any of the 3 options and gifted someone you love! You can contact me by email, facebook, instagram and phone! . Purchases available till 24th of December . . . #christmasgiftcard #chritsmas #timeflies #2020 #endoftheyear #endoftheyeargifts #myfavoritemonth #december #treatsomeonespecial #treatyourself #painfreeliving #youdeserveit #therapies #remedial #remedialmassagetherapist #physio #wellness #healthylifestyle #healthy See more
22.01.2022 Let’s immediately re-set the gluteus medius Just because a well functioning of this muscle will protect your hips, knees, ankles and lower back!! . . .... #myofascialdryneedling #loosenup #muscle #musclepain #therapy #gluteusmedius #reset #remedialtherapy #activateyourbody #alkimos See more
22.01.2022 Look who invaded my studio last night and is going to stay with me for the day!! Naughty Elf Mia!! * Sorry everyone, no cupping therapy today! . . .... #christamasfeeling #elfontheshelf #naughtyelf #cuppingtherapy #wellnessroom #rmt #perth #alkimos #christmasgiftcard #tuesday #physio #bekindtoyourself See more
21.01.2022 DON’T MISS OUT Special for this month! Book for a 60min Sports Massage or Remedial Massage and get FREE 15min + Cupping Therapy Tuesdays only!! Schedule your appointment and get to know more about cupping therapy and how it can help with your restrict movements! . .... . #septemberspecial #cuppingtherapy #specials #dontmissout #remedialmassage #sportsmassage #treatyourself #learnmoreaboutyourself #dontlettherestrictionsrestrict #bookinadvance #alkimos #bmessentials See more
21.01.2022 Sorry about the messy room but it is the last thing I worried about the moment I am treating my amazing clients . . . #mypleasure #youwillbeokay #nomorepain #dontgiveup #physioislife #rmt #anklemobility #muscles #perth #alkimos #alwaysbelieve #exercises
20.01.2022 Well, she is getting to know me very well! Thank you so much for my Xmas gift!! She was one of my gifts from 2020 and I am very grateful that she chose me to treat her every second week!! You are gorgeous Mel! . . #letsthecelebrationbegins #xmasgifts #xmas2020 #beautifulgirl #perthmassagetherapist #remedialmassagetherapist #alkimos #physio #smallbusiness #giftvouchersavailable
20.01.2022 Repost and happy feedbacks YES we stay together for so many many years, treating all her injuries, pain free and improving her triathlon training!!! @withregram @camilla_swenson Joint Mobilisation. . . Just one of my many weekly ‘treatments’. I’m super lucky to have my dear friend Bruna from @bm_essentialtherapies looking after me! Twice a week care for my Morton Neuroma. I can definitely feel the diference.... . . . #triathletelife #triathleterecovery #injurymanagement #neverstopneverquit #jointmobility See more
17.01.2022 Happy New Year from us to you May your 2021 will be filled with health, love, gratitude, laughter and kindness! . . We are open for bookings from the 5th, please contact me for the times that I have available .... . #mywishtoyou #2021 #happynewyear #bookingsavailable #massage #remedialmassagetherapist #physiotherapist #perth #alkimos #instagood #perthsmallbusiness #health #gratitude #kindness See more
17.01.2022 END of week and the MAGIC of new beginnings of a new week Don’t silent what your body is trying to tell you, if you are feeling pain, discomfort, stiffness, tense, swelling!!! Just a reminder that your body are In NEED and your mind is trying to adjust it!! Don’t silent it!! . . . #bookyourappointmenttoday #dontsilent #yourbodyyourvoice #dontgiveup #bmessentials #humanbody #mindset #mindbodysoul #mindfulness #mondayiscoming #newbegginings #begrateful #massage #perth #alkimos #physiotherapy_world
17.01.2022 This is exactly what she needed, not something that only relieves pain and ignores the tissue damage, but something that’s relieving pain and helping your body heal the area of damaged tissue. . . . #dryneedling #tissuedamage #extensors #wristextension #pain #painrelief #remedial #rmt #physiotherapist #movementismedicine #alkimos #relief #selfcare
15.01.2022 MONDAY NEWS Ready to be applied!!! Have you tried Functional Release Cupping? Cupping is a new approach to treating patients with longstanding loss of motion (restricted movements) and pain.... It uses suction to create a vacuum effect, which when placed on the skin gently lifts the underlying tissues and then integrating dynamic, functional movement to affect a positive change in movement restrictions.
15.01.2022 We are officially closed till 4th of January 2021!! Wishing you a very Merry Christmas and a Prosperous New Year . .... #christmas #christmas2020 #festiveseason #perth #smallbusiness #familytime #perthwa #alkimos #remedialmassagetherapist #physiotherapist #hugtimenow #bepresent #takecareofyourfamilyandfriends See more
14.01.2022 During my practice Amazing experience and results #functionalreleasetherapy . #newtherapyavailable #lovedit #incredible #movementismedicine #giveitago #restoreyourmovement #rmt #alkimos #monday
13.01.2022 For him the tape has worked really well to increase back mobility, reduce pain and provide proprioceptive support! The relief he feels immediately! Happy for the results! . . . #saturday #inmyhappyplace #mobility #kinesiotape #backpain #relief #alternative #therapies #massage #remedialmassage #wellness #physio #body #christmasgiftvouchers
13.01.2022 AfterCare RM For the Remedial Massage Treatments! The most important post-massage advice I recommend is to encourage water intake (at least 2 liters per day), gentle stretching, strengthening exercises, rest, self-massage if necessary, application of heat or cold and future massage schedules. All of this can help promote treatment and assist in the healing and recovery process. . .... . #aftercare #treatment #massagetherapy #remedialmassagetherapist #selfcare #handout #listentoyourbody #followmyadvices #alkimos #perth See more
13.01.2022 My time now Let’s add these magnesium flakes in the warm water to be absorbed by my skin, relax my muscles and loosen my stiff joints! All I need for today . . . #sorehands #sickson #mumslifebalance #magnesium #magnesiumflakes #loosenup #relaxingtime #selfcaretips #bekindtoyourself #rmtperth #physio #lovewhatido #thankfulgratefulblessed
12.01.2022 Just a reminder for who wants to making a booking any of these days and for those that I rescheduled Thank you for understanding . . . #bookings #reminder #rmt #physio #busyweek #wellness #wellbeing #alkimos #selfcare #youarepriority #thankful
12.01.2022 Hope everyone had a great weekend and are ready for the week I am ready to hand in to some of my clients their treatment plan to make sure they are doing it! #easyonthem #BMEssentials #rehabilitation #limitations #rangeofmotion #rmt #alkimos #Physiolife #mondaymotivation #nomorelimitations
12.01.2022 Yes! Let the cuppings release her muscle tension and increase the range of motion when moving around with the cuppings on her = better results . . . #increaserangeofmotion #effective #cuppingtherapy #saturdays #quadratuslumborum #muscles #perth #bestresults #moveyourbody #rmt #photooftheday #physiotherapy
11.01.2022 In my happy place, planning, reviewing, evaluating clients forms and their treatments! Very happy with the rehabilitations results and grateful to be part of their journey! . . .... #busyweekahead #monday #rehabilitation #massagetherapist #rmt #physiotherapist #gratefulthankfulblessed #listentoyourbody #takecareofyourself #massage #myhappyplace #goodenergyonly #bekindonetoanother #alkimos #bmessentials See more
10.01.2022 A N N O U C E M M E N T To my beautiful clients and followers I would like to inform that we will be closed from 24th to 5th of January 2021 for a Christmas and New Years holidays! However during this period you can still contact me by instagram, facebook or email. ... Id like again to THANK YOU for all your support and cooperation through this tough year we all had/have in the whole world! I deeply wish a healthy, safe, peaceful, happy and supportive new year for all of us! . . . #smallbusiness #bekind #behelpful #christmasbreak #besafe #keephealthy #keepactive #doyourhomework #massagetherapist #physio #perth #alkimos #remedialmassagetherapist #thankyou
10.01.2022 Lower Back with mobility reatriction Let’s see the results on him after Cupping Therapy and RM! #triathletelife . . . #cuppingtherapy #lowerbackpain #mobility #restricted #nopainnogain #lovingit #newtreatment #rmt #remedial #remedialmassagetherapist #restore #functionalmovement #alkimos #monday #perthcupping
10.01.2022 Flat Feet He is also over pronated Did you know that FLAT FEET can change the way you walk, run, exercise? The arches collapses changing the angle of ankle, knees, hips, and everything else moving upward which can lead to pain in one or more areas! But can be improved through movement and mobility exercises!! Please pay attention to your feet and posture! I believe that unfortunately the modern shoes with their arch support and thick soles dull the foot sens...es!! The results are the muscles are no linger stimulated to maintain and arch causing weakness!! Because of that, as he is an athlete ( specially runner - particularly can increased likelihood of developing overuse injuries; such as: ( he already had two of them) shin splints bunions heel pain plantar fasciitis iliotibial band syndrome chronic lower back pain stress fractures in the foot or lower leg patellofemoral pain syndrome Achilles tendonitis knee ligaments inflammation . . . Ill take care of him! #flatfeet #shoes #foot #footwear #payattention #posture #arch #humanbody #exercise #insoles #physioassessment #perthboy #alkimos #treatment #startsnow
09.01.2022 Let’s spread joy and warmth! We have the last 4 Christmas Gift Vouchers available!! Yayy!! Contact me before 24th to guarantee yours! . .... #giftvouchersavailable #lastones #bequick #massagetherapy #perth #physio #therapylife #remedialmassagetherapist #lovewhatyoudo #inmyhappyplace See more
08.01.2022 The Lockdown is over . We are open tomorrow!! Please let’s follow the Government guidelines, please wear your face mask; if you are unwell or waiting Covid -19 test results reschedule your appointment!!! We will get through this!! Thank you WA and Mark Mc Gowan. . . #toughdaysforWA #bushfiresaustralia #lockdown #perth #thankfulgratefulblessed #maskon #massagetherapy #physiotherapy #remedialmassagetherapist #alkimos
08.01.2022 Let the busy weekend begin!!! Can’t wait!!! Enjoy everyone, stay safe and well! appointments available for next week september specials coming up cupping therapy course father’s day
07.01.2022 Open up my chest muscles, stretching my back muscles, increasing the range of motion of my shoulders - what I like most is expanding my lungs to receive oxygen better using pilates ball ALSO You can add pelvic floor exercises just because of the countless benefits of it, especially for women!!! . . #lockdown #canhelpyourbodyandmind #pectorales #muscles #mobility #flexibility #payattentiononyourbreathing #shoulders #myfavoriteplace
06.01.2022 To all my wonderful clients, I am sorry to announce that we are heading to a Lockdown from tonight for the next 5 days , following the Perth government guidelines. Stay safe everyone and I hope to be back to work on Saturday! We will be back soon to the normal hours appointments! . .... #lockdown #besafe #perthwillbeok #wewillgetthroughthis #thankyouforunderstanding #sorryforthecancellations #announcement See more
05.01.2022 And incredible changes will happen This week I am focus and taking care of my little boy! Thanks for understanding Christmas Gift Vouchers AVAILABLE!!! . .... . #focus #icancontrol #mywordsmythoughts #kindness #giving #christmasgiftvouchers #available #massagetherapy #physiotreatment #sessions #packages #week #backnextweek #staytuned See more
05.01.2022 Love Love this photo from @rehabscience! It shows the pelvic tilt to one side and seems longer than the other! Usually is the hip muscles imbalance, however some cases caused genetically or any surgery, the person requires a lift/insoles! BUT most of the time we just need to release the overworking muscles and activate the others to get back the balance or release the pain! . . #gluteus #abductors #quadratuslumborum #imbalance #hipmuscles #test #listentoyourbody #bookingsavailable
03.01.2022 Even though is my friday off Foot! Fascia! Muscles! Tendons! Bones! Nerves! All together in a function of stability and strength! DON’T forgetting the the plantar fascia is part of a system that starts with the calf muscles and continues through the Achilles tendon! .... . . #fridayoffwork #keepreading #foot #plantarfasciitis #calfmuscles #stability #strength #massagetherapy #physiolife #giftcardsavailable #contactmeformoreinfo #takecareofyourself #haveagreatweekend See more
02.01.2022 The new Design Concept for my Wellbeing Space by this talented and professional @studiocasa_design! In love . . .... #wellbeingspace #inlove #designedby #talented #newlook #thankful #physiotherapy #remedialmassagetherapist #alkimos #rmt #wellbeing #treatmentroom See more
01.01.2022 Sunday Thoughts Remember that you have to FEEL IT to HEAL IT! #deeptissuemassage is one of my favourite techniques and its #multiples benefits! Some are helps to treat muscle pain and improve stiffness! .... . . #loveit #heal #feel #massagetechniques #remedialmassagetherapist #remedial #pnfstretching #body #musclescience #physiotherapist #proprioceptiveneuromuscularfacilitation See more
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