BM Fitness in Kingsley, Western Australia | Sport & recreation

BM Fitness

Locality: Kingsley, Western Australia

Phone: +61 437 134 768

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

21.01.2022 Two progressive movers walk into a room.... How else would John Polley JP and I catch up after two months of me living away? With lots of movement, connection, creativity, fun and cup filling chats in between of course We only had 60mins and I know with another 60 we would have made this flow sleek but we definitely made the most of the time we had and enjoyed this chance to flow whilst I’m visiting Perth. ... See you again in @8weeks flow bro! Bree

20.01.2022 Loaded movement training #carnarvon style

16.01.2022 So today was my last class at Be Free with my mentor, friend, flow bro and absolute biggest supporter JP and it was super hard to say goodbye. Over the last 3years he has guided and supported my professional and personal development with honesty, knowledge and some seriously good dad jokes. I know you will continue to be in my corner as I embark on my new adventures in Carnarvon and can’t wait to share the journey with you. I have learnt so much from my time as a Coach a...t Be Free and will truly miss the privilege of being surrounded by such amazing coaches and clients at the studio. Thank you for always encouraging me to be unapologetically me. I’m going to miss you my friend

15.01.2022 Have you been assigned certain movements by your health team that you know you need to be doing but struggle to get them done because, well ... they just don’t excite you? It’s ok, I totally get it. I know that I need to work on building more strength in my calves and feet as well as work on ensuring I am walking over my big toe when I’m locomotion but standard calf raises and the like really don’t excite this #progressivemover enough to make them part of my regular practic...e - even though I know I need to be doing them. >>>>>> ENTER my fun new way to get these calves stronger, feet working and training done and at the same time feeding my need to keep movement new, challenging and well fun! . When we look at sustaining movement and activity for life we need to be open to exploring new movement opportunities that can integrate all our needs, both physical and emotional as this is where we will find success . #mymovement #movementforlife #movementmatters #feet #mymatedudley #sustainabletraining #emotionmatters #trainyourway See more

11.01.2022 It’s been a long time coming my friend Jon McCabe but tonight we finally had the chance to flow together . Having been your coach for the last two years and watching your Animal Flow skills grow and develop has been such a privilege and tonight you really made it all come full circle with me being able to get on the floor and flow with you. I am so happy you have continued your practice since I left Perth with Lisa and the Be Free crew and that I had the opportunity to do this with you tonight. You make me so proud #flowbuddies

06.01.2022 If you are after some self love time I can’t recommend enough getting along to this event this weekend with three soul nourishing chicks who will have you immersed in so much movement and healing goodness. Take the time to reconnect with yourself ... you deserve it

05.01.2022 Loaded movement training #carnarvon style