Meghann Loft in Launceston, Tasmania | Spa

Meghann Loft

Locality: Launceston, Tasmania

Phone: +61 419 274 317

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Reviews

Tags

• Beauty, cosmetic & personal care
• Massage therapist
• Aromatherapy service
• Spa

24.01.2022 So I confessed to being a binge eater. I never knew it was actually a disorder until recently. But when I looked into it further I felt relief that there was a name for something I had been dealing with for so long. I suddenly no longer felt ashamed of my bad eating habits or alone. For so long my binge eating obsession took a toll on my life mentally and physically. But now I’m starting to be open about my B.E.D in order to help others to stop feeling ashamed, embarrassed, ...Continue reading

22.01.2022 The cutest little bonding experience with my daughter. We made a sugar scrub on the weekend. Love her choice of oils.

15.01.2022 Photo taken by Jade Hallam Photography

15.01.2022 How I decided to quit diets and dance my way to food freedom. My mum would always say to me, You’ve got to really want it. It would annoy me every time she said it to me. Until one day I just snapped, and said to her, I hate it when you say that to me. Isn't it obvious that I’m trying and I fucking want it. Can’t you see how obsessed I am. It’s basically all I talk about. Everyday I'm searching for the next diet. This week I’m on meal replacements next week I’m binging. ...Next I find myself at a weight watchers meeting and that very night having what I believed to be my last hurrah, swimming in a pile of chocolate wrappers. I'm wanting it so fucking desperately, there’s no doubt about it. It's just not as simple as having to want it. Yes, it’s a great start obviously you need to want it, but I was doing it all wrong. There are no quick fixes and my body was trying to tell me this all along. Another diet is not the answer, that I actually am smart enough and I know exactly what I need to eat, that I am absolutely strong enough to do it too. I can be free from food forever. All I needed to know was how to get out of the damaging cycle I was in, all because of diets. Mindful eating and a self love is what finally got me doing the food freedom dance. Are you ready to make dieting hell a thing of the past? Are you ready to move on with your life and dance your way to food freedom. It's time to enjoy your life again and I'm here to help.