BMX Coaching with Darren | Sport & fitness instruction

BMX Coaching with Darren

Phone: +61 414 249 252

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25.01.2022 Monday 12/10/2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

24.01.2022 THIS WILL BE WEATHER/Track permitting I will post throughout the day for an update Monday 21/12/2020 beginners session with Max and Darren ... 5.30-6.30pm $10 per rider Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home. Most of all let’s ride Darren.

23.01.2022 Sorry guys going to have to cancel coaching tonight as track is to wet and this rain isn’t stopping keep safe see you next week

23.01.2022 Monday 20-7-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

23.01.2022 Monday 29-6-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

23.01.2022 Monday 6-7-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

22.01.2022 WE ARE BACK Details to follow this arvo

22.01.2022 Monday 26/10/2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

21.01.2022 Monday 23-3-2020 PKEASE NOTE THE NEW TIME FOR INTERMEDIATE SESSION ASHMORE BMX CLUB ... Beginner with Max and Darren 5.30-6.30 pm $10 per rider Intermediate with Darren 6.30-7.30 $15 per rider Hope to see you all there

20.01.2022 Monday 17-8-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

20.01.2022 Monday 22-6-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

20.01.2022 Hey guys I can’t make it tonight I am still at work and won’t get back in time sorry Max will be still running beginners tonight track is fine No intermediate session... Sorry for the inconvenience

19.01.2022 Monday 10-8-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

19.01.2022 THIS WILL BE WEATHER/Track permitting I will post throughout the day for an update Monday 13/12/2020 beginners session with Max and Darren ... 5.30-6.30pm $10 per rider Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home. Most of all let’s ride Darren.

19.01.2022 Monday 24-8-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

18.01.2022 Monday 2/11/2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

17.01.2022 THIS WILL DEPEND ON TRACK CONDITIONS WILL POST ABOUT 3pm Monday 27-7-2020 beginners session with Max and Darren ... 5.30-6.30pm $10 per rider Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

15.01.2022 WHOS KEEN FOR TRAINING TOMORROW NIGHT

15.01.2022 Happy Easter everyone Hope you have a wonderful day with your fam Stay safe see you at the track soon

15.01.2022 Monday 9/11/2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

15.01.2022 Monday 7-9-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

13.01.2022 Monday 13-7-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

13.01.2022 Wow what an amazing effort you guys and girls all put in your races at the state championships 2020 I am so very proud of you all You are all winners Can’t wait to see you all on Monday ... Well done again

11.01.2022 Monday 28-9-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

11.01.2022 Monday 3-8-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

09.01.2022 Monday 4/1/2021 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home. Most of all let’s ride Darren.

08.01.2022 FYI Hi everyone With the current situation we are all facing I won’t be coaching until this is all over it’s in the best interest of your family and myself also the Ashmore bmx club as we know there is to be no club activity.... Well stay safe and stay home if you can Bmx will be there on the other side of all this Guys if you need anything at all please don’t hesitate to message me

08.01.2022 Monday 31-8-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

06.01.2022 WE ARE BACK TOMORROW NIGHT Monday 15-6-2020 beginners session with Max and Darren ... 5.30-6.30pm Intermediate session with Darren 6.45-7.45pm Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

05.01.2022 Monday 14-9-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

04.01.2022 Monday 21-9-2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

03.01.2022 Monday 19/10/2020 beginners session with Max and Darren 5.30-6.30pm $10 per rider ... Intermediate session with Darren 6.45-7.45pm $15 per rider Please note there is a 15min change over between the groups this is to allow social distancing so please exit the track once coaching sessions are finished. Also parents please keep to the outside of the fence on the grass area on last straight Parents please keep your kids water bottles with you and I will send the kids to you for a drink And please remember to abide by all social distancing rules. If your child or yourself are unwell in any way please stay home, PARENTS THERE IS TO BE NO ONE INSIDE THE TRACK UNLESS THE COACH HAS ASKED THAT PARENT FOR ASSISTANCE. Sorry guy and girls we need to follow all state governments rules. Most of all let’s ride Darren.

01.01.2022 What a special day today was for one young man that I have coached since he started bmx Today Christian received his make a wish (wish) that was a awesome bmx race bike and to ride with his idol Tom Tucker massive thank you to Make-A-Wish Australia Tsquared Bike Co. Michael Tucker also fly racing for all his new race gear So proud to be apart of the awesome day for you mate Congrats Christian Naomi Payne Greig Payne