Boars Barbell Club in Goondiwindi, Queensland | Gym/Physical fitness centre

Boars Barbell Club

Locality: Goondiwindi, Queensland

Phone: +61 417 116 870

Address: Andersen Street 4390 Goondiwindi, QLD, Australia

Website: http://www.boarsbarbellclub.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Christmas class times and opening hours Keen to get started in the new year? Sign up for our Free introductory session on Saturday 2nd January. Message us for more details or visit the website www.boarsbarbellclub.com.au #goondiwindi #shoplocal #buyfromthebush #boarsbarbell #functionalfitness

21.01.2022 Wishing everyone a very Merry Christmas! In our first few months of business we have received wonderful support and are so grateful for you all Have a great break and enjoy yourselves with friends, family, food and a few beverages! (Pic from our gym Christmas Party a few weeks ago )... #christmas #holidays #goondiwindi #boarsbarbell

21.01.2022 We don’t stop moving because we grow old. We grow old because we stop moving. One moment like this is worth a million gym sessions

20.01.2022 Things we need to talk about more. Yes I want to be the 85 year old man still squatting & deadlifting because I love lifting & I never want to stop. But, there’...s some very important things that come along with those feats (other than it’s just bad ass to see someone 85 & lifting) that we need to talk about more. . Tag a friend who you want to be lifting with at 85. ______________________________ See more

18.01.2022 The last class before Christmas was a tough one today! We’ve all earned a break, see you on the 29th to get back into it! #christmas #holidays #goondiwindi #boarsbarbell #barbellclub #functionalfitness #barbellinthecommunity

07.01.2022 Can I see some of this around the gym please.

01.01.2022 Try to make EVERY. SINGLE. REP. look amazing...from your lightest warm up on up. Here’s the science behind it. . When you try to make your warm up sets look a...mazing, You reinforce the ideal technique through the brain body connection called a motor pattern. Over time this allows you to handle more and more weight with better technique maximizing your potential and decreasing risk of injury for when you’re truly testing your limits. If you take it easy on lighter lifts, because you don’t think they’re important, you miss out on strengthening this motor pattern to its optimal potential. . Tag a friend below that needs this reminder. ____________________________ See more