Bodhi Chairyoga in Sydney, Australia | Sport & recreation

Bodhi Chairyoga

Locality: Sydney, Australia

Phone: +61 420 306 061

Address: 256 Chapel Rd S 2200 Sydney, NSW, Australia

Website:

Likes: 65

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• Sport & recreation
• Yoga studio
• Pilates studio

13.01.2022 Asanas to prepare your body for meditation

10.01.2022 "Health and yoga are all about finding balance. Effort and rest. Elimination and assimilation. Yang and yin. Day and night" " Balance is not something you find it's something you create" Some balancing poses to help strenthen your legs as well as your core

09.01.2022 10 minutes a day that can change your life. "Meditation (Dhyana) is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is the means for fathoming of the levels of ourselves and finally experiencing the center of consciousness within..." Yoga International

08.01.2022 Start the day right with a smile ...and a nice, gentle yoga flow to energize you for the rest of the day. Namaste

04.01.2022 A gentle flow to unwind from your day