Bodifitlife Personal Training and Fitness in Fairy Meadow, New South Wales, Australia | Gym/Physical fitness centre

Bodifitlife Personal Training and Fitness

Locality: Fairy Meadow, New South Wales, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Breakfast Smoothie... Get the calories in early

25.01.2022 What a night... thanks for coming everyone Well Done Corrie

24.01.2022 Day 1 is Complete Sore Legs = % People doing some Cursing ... Sweat is only weakness leaving the body

22.01.2022 My signature Dish is back Salmon .... Perfect #6 weeks into 10Wk Challenge

21.01.2022 So.... 1st Challenge of the Year 2020, starting Monday 9th March... Running 8Wks to Thursday 30th April. We are only running a 7pm group for this Challenge... Monday to Thursday ... We cater for very small amount of Action Takers in our group... If you think you have what it takes, to push yourself outside your comfort zone, and want to flaunt a new Rig, then get in touch! We have one spot left. Text / PM Us to lock down this last spot.. Can’t wait to get this 8Wks started

21.01.2022 All Natural Organic Protein Our Favourite At Health Australia # Anyone doing our Challenge that is thinking of getting protein, I’ll have samples at Weigh-ins next Thursday.... Place an Order through Us to get BFL discount

21.01.2022 Get on Board.... Only 8 spots available for 10.30am Group. 8 Wk Challenge. Starting next Monday

20.01.2022 Congratulations to the people who completed our first week of the 6 Week Shred And stuck to the Plan 5 weeks to go Healthy Choices

19.01.2022 Very important

18.01.2022 Last Chance to Jump on board next 8 Wk Transformation Challenge. Weigh-ins tonight 7-8pm Only 6 Spots available in 10.30am group Starting Monday 15th October-Thursday 6th Dec Training venue is Fairy Meadow, Jardine St

16.01.2022 Weigh-in Groceries Meal Prep for next 3 days... Ready to start 10Wk Challenge on Monday ? How’s your preparation going? Getting a head Start

16.01.2022 Tuesday / Thursday Strength Conditioning Sessions.... Where else would you rather be?

16.01.2022 This is why we do what we do To help people become a fitter, healthier, happier version of themselves. We Just received this text from a very grateful Mate who completed our 10Wk Challenge.... So Stoked for you Longy.. You crushed your Goals Legend Lost 10.6kg. Hard Work Pays Off

15.01.2022 ASneak Peak of how Hard our 8Wk Challenge Crews were Working. Weigh-ins Tomorrow

15.01.2022 Get up and attack the day... Get the Body moving... Early morning walk

15.01.2022 What a great night celebrating end of 10Wk Challenge . Congratulations to you all for getting through it. Thanks to everyone that could make it

15.01.2022 Wow... Great Turnout Last night guys n girls Inside the last two weeks... Keep up the hard work... Crush your Goals!!

14.01.2022 Feeling EXCITED Who’s tired of feeling run down, stressed and especially after covid-19 isolation putting on some excess body fat through bad choices in food and drink. I’m have registered for a 30 day challenge using Isagenix product to get me back in some sort of shape ready to attack the rest of our ‘Face to Face’ challenge when the gyms reopen and everything is back to normal. ... I’d love 2 or 3 people to do it with me. Keep each other accountable.... I’ve used this system before and within a few days was feeling tighter in the mid section, not bloated and a lot clearer in the mind. If anyone else is looking to make a change and kick our COVID bad habits, let me know! 30 day money back guarantee

14.01.2022 Happy New Year We hope everyone welcomed the New Year in Style. Finally the end of the Festivities Season is in sight. BFL will be kicking off a 10Wk Challenge starting February 4th.... Mon-Thursday 10.30am Group & 7pm Group. Positions are limited to 15 in each class... Be quick to book your spot. (Deposit req’d - Ask for discounted rate for upfront payment)

13.01.2022 Last Session... End of Week 2#

13.01.2022 Awesome start to our 6 week challenge today 10.30am Crew smashed it.... then 7pm Crew were on fire ... How your food intake today?? Here’s my lunch & dinner

13.01.2022 Wow... After a 64hr Fast, this Amazing Bliss Bowl from Bulli Beach Cafe was my first meal

10.01.2022 8 Wk Challenge Successfully Completed with Epic Results Congratulations Everyone Looking Forward To Next One, February 4th

09.01.2022 On Fire... The... 7pm Crew Smashing Out the Tabata Sesh Finish Line in sight... 2.5 Weeks to Go ... # p.s. I’m guess there are a few sore hamstrings

08.01.2022 So I walk into ‘Four Little Beans’ cafe in Woonona. The Chef knew we had started a New Challenge and asked me if I wanted something different to on the menu.... Wow... Legend. Keeping me accountable and eating clean!!! Very appreciative Making good choices.... Staying on track!!

08.01.2022 Two Weeks Today... It Starts Monday 4th February 10 Weeks Weigh-ins (Start & Finish)... Before and After Photos 24/7 Accountability/Motivation $150 Discount & Bonus Brand New 30 Recipes for upfront payment % Commitment & Effort Required Brand New Rig to Show off at the End See more

08.01.2022 8 Week Challenge Completed!! Congratulations to everyone who pushed yourself outside your comfort zone and have crushed your goals ... Big Shout out to Greg Thomas for completing the Rower Test. # 500m in 1min 28secs is the Target - Thomo nailed it and earned himself a BFL Training T Looking forward to our Xmas Party

08.01.2022 Xmas Celebrations.... 8Week Challenge Completed Congratulations Everyone

07.01.2022 What a great sesh to kick off our 10 wk Challenge I’ve had some awesome text messages this morning regarding meals and prep. Jump on Board from Day 1 to achieve Epic Results & Crush your Goals

04.01.2022 Start of 6 Week Challenge Today... Great session morning Crew ... Looking forward to tonight and a little pit of Pain

03.01.2022 Oh Yes... Last Lunch before Weigh-in tonight Who’s winning the dinner voucher 6 Weeks Done n Dusted

03.01.2022 Getting excited... 10 Wk Challenge 3 Weeks to Weigh-ins Feeling Sloppy Expanding Waist Line ... Out of Breath walking up a hill Sick of Drinking Alcohol Sick of Eating Poorly ..... If this sounds like you? Take this opportunity to better yourself If you think you can commit to 10 Wks of tough training and clean eating, then this is for you # Only 3 spots available... be quick

02.01.2022 # Get Ready... 1st Day of the Challenge Starts Tomorrow 10 Wks of Dedication & Sacrifices Increased Energy + Self Happiness Meal Preparation + Clean Eating ... % Pushed outside your Comfort Zone 24/7 Accountability Walk away with a New Rig I can’t wait

02.01.2022 A Massive Shout out to this Man.. Geoff... You have shown commitment, strength & a Shit Load of Mental Toughness to get through this 8 Wks as Strict as you have!... Effort brings Rewards... and you have Crushed Your Goals!! You wanted to lose 10kg of BF and you’ve smashed that... A Total of 12.6kg of BF lost I’m so Stoked for You & what you have achieved in such a Short Time. Looking forward to Celebrating at our Xmas Party

02.01.2022 # Just because you’re out for dinner, doesn’t mean you have to make poor choices Powering through the 1st five days

01.01.2022 6-WEEK SHRED ATTENTION ACTION TAKERS We are looking for 12 People wanting to take Action and completely Transform their Bodies In 42 Days...... Monday 29th July - Thursday 5th September This isn’t an EASY Challenge... - This is a Program that will get you Results if you follow step by step instructions - If you’re sick of having No Energy for your Kids - If your breathless just walking with your family - If your waking up miserable because you wished you’d made an effort before now Then we would love to help you get that Spring Back in your Step What you’ll get is: 4x Sessions per Week (each structured differently) E-Book with 30x Nutritional recipes (10x Breakfast, Lunch, Dinner) 24/7 Accountability and Support Brand New Rig to Walk away with (if your diet is strict and you train hard) Session times are 10.30am (morning crew) & 7pm (night Crew) Jardine St Fairy Meadow

01.01.2022 This is why we do what we do.... Love to help people achieve their goals... ... Love to see people happy, healthy and smiling Appreciate text messages like this See more

01.01.2022 Breakfast is served # How’s everyone tracking ?