BodiThrive Pilates | Fitness venue

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BodiThrive Pilates

Phone: +61 474 223 405

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22.01.2022 Wow what a powerful and confronting message. We all race around like busy bees in life and exercise is the first to drop off. How can you exercise whilst doing your daily thing? Maybe a Walk to the shops, train station, school drop collection? Or do some exercises at night? ... Pilates anytime has a great range of online Pilates classes with free trials https://www.pilatesanytime.com/px/home-v11 Hi 5 to exercising and the feel good effects for body and mind

21.01.2022 Well done team! You started out 16 weeks ago as beginners and now you are kicking goals in intermediate Pilates I was in Pilates teacher heaven today when you said that Pilates has helped with your posture and everyday life including other sports This is what I strive for with all my clients.. getting you moving and feeling better in and out of class

19.01.2022 Hi 5 to the team at Planet Innovation on completing the inaugural block of Pilates classes! You are now Stronger including the elusive core and more flexible What a pleasure teaching you. You have worked hard and we have laughed hard too Look forward to teaching more of you with restorative and intermediate classes starting next week

16.01.2022 Such delicious posture!

16.01.2022 We are in good company on the pilates mat!

14.01.2022 So pleased and humbled to receive this feedback from my client Mark.. Thank you so much Tess. My back and posture has never felt better! I like the variety of your sessions. I love my job

13.01.2022 Why Men should do Pilates? 1)Joseph Pilates was a MAN and originally created Pilates for MEN. 2) Improves SPORTS Performance 3) It’s a hard-core workout that works your CORE 4) It works more MUSCLES- Pilates works muscles you never knew you had and those neglected in the Gym. ... 5) Pilates is FUNCTIONAL Fitness- Pilates is an all-round workout If you're still not convinced check out Rocky/Rambo, a pilates enthusiast at 70 years old! See more

12.01.2022 My Pilates clients ask me whether I wear anything else but leggings?! So here are Rare moments of me not wearing leggings! Celebrating an Indian wedding extravaganza

11.01.2022 Start your Saturday with a smile! Love this and can totally relate to it!! Sound familiar to you too?

10.01.2022 Oh the food hangover from Easter. You know the feeling?! I'm craving Pilates for a kick start. And to prepare me for round 2- Greek Easter on Sunday

05.01.2022 Thumbs up to these champs for graduating with flying colours in Restorative Pilates! Felling stronger, relaxed, pain free and able to breathe better are a few of the benefits they said they experienced from Pilates

04.01.2022 What a blast live-streaming Pilates to my clients at home! This morning we had guest appearances from kids, partners in PJs and a bunny rabbit hopping into class We moved, breathed deeper and had fun

03.01.2022 Further research showing the healing power of Pilates

01.01.2022 Happy Hormones Feeling depleted in lockdown I’ve found Pilates, running, dark chocolate , laughing and holding hands with Lennox and River to boost my happy hormones! Hope you too have discovered how to fill... Up your happy hormone tank See more

01.01.2022 Go on give this a try.... feels great

01.01.2022 Looking forward to live-streaming PILATES with this bunch tomorrow 8am

BodiThrive Pilates | Fitness venue