BODS By The Shed in Moonee Ponds, Victoria | Gym/Physical fitness centre

BODS By The Shed

Locality: Moonee Ponds, Victoria

Phone: +61 408 855 250

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• Sport & recreation
• Gym/Physical fitness centre

15.01.2022 MUMMA's I hope you have pulled up ok. I'm guessing some of you will be a little sore. THat's all good if you are! You all worked really well. See you next week.

06.01.2022 Ok Mumma’s, first cab off the rank! We will meet outside the Maribyrnong Football Club rooms (enter car park off the Boulevard). 9.15am. Looking forward to it!

06.01.2022 Hi everyone looking at running a few fitness circuit sessions over summer for those of you who are keen to get fit and burn some calories. Below are 4 posts with details of each circuit. They will each be run at the same time each week. Firstly, choose the circuit you think is the most appropriate for you (Level 2-5), then PM me to let me know when your preferred time is (am or pm). The am times will be around 6.30am-7am and the pm will be around 6pm (I'll keep you posted). The sessions will be run either Maribyrnong Park Footy Club or somewhere near the Moonee Valley athletics track depending on the permit I get from council. The cost will be $15 per person per session (min 3- max 12). These session are designed to complement your walking/ jogging or other activities during the week.

05.01.2022 Hi everyone. I hope you had a great weekend. So next week we will start the circuits. Below are the days that we will start with. If you are keen, let me know which one you will be attending.... Monday 9.15am Mumma BODS (level 3). Wednesday 6.15am Dad BODS (level 3-4) Thursday 6pm Grandpa BODS (level 2) If we get good numbers, I will be adding the beach BODS, but it would be best to come to one of these circuits first to get accustomed to this type of training. I'll look forward to hearing from you guys!

01.01.2022 Mumma's! We are still on despite the weather. You MAY get a little wet, but there is cover for the your bubs and prams. See you soon.