Body and Mind Mechanics in Sunshine Coast, Queensland | Medical and health

Body and Mind Mechanics

Locality: Sunshine Coast, Queensland

Phone: +61 407 468 462

Address: Rosemount 4558 Sunshine Coast, QLD, Australia

Website:

Likes: 215

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• Medical and health

25.01.2022 My fabulous over 70's class the eldest being 94 years young. Whats your excuse?

23.01.2022 Winding down after a great workout! Good work kids

22.01.2022 Exciting News!!!! Morning Pilates is coming and so is an additional instructor. We are looking at offering a Friday morning session from 7-8am with Julie, who is a mat pilates specialist. All levels catered for minimum numbers are required so REGISTER YOUR INTEREST NOW and we'll keep you posted on the start date.

20.01.2022 Welcome back everyone! Oh how we have missed you! Classes resume on the 22nd of June. It will be essential to make bookings, we are nearly at full capacity, keeping to the rules of social distancing. POWER PILATES/YOGA INFUSION Mondays and Wednesdays 6pm BOOTCAMP Mondays/Wednesdays/Thursdays 7am. Can't wait to see you all!

20.01.2022 No class tonight! Stay safe in the storm! See you all on monday

19.01.2022 Oh how far she has come!

18.01.2022 It can always improve! But our best is enough#healthy#yoga#balance#strong#pilates#lifestyle

17.01.2022 Anything worthwhile isn't easy.

14.01.2022 Being in the present is our least stressful place

14.01.2022 Winners are winners, because they do the things others wont! AWESOME class last night! Thanks team!

13.01.2022 You all had balls last night!

11.01.2022 ATTENTION ALL STUDENTS! $70 1 hour structual alignment with remedial massage, avalible by appointment only.

09.01.2022 Awesome class last night! Im sure you can feel the chi today

07.01.2022 Love working with rollers!

06.01.2022 Confidence comes with practice

06.01.2022 Transformation is always the biggest reward, great work Sammy

05.01.2022 No class tonight lovelies! Be prepared for Monday...

04.01.2022 Dont forget Im away this week!See you all Monday 17th Dec!

01.01.2022 Exciting News!!!! Morning Pilates is coming and so is an additional instructor. We are looking at offering a Friday morning session from 7-8am with Julie, who is a mat pilates specialist. All levels catered for minimum numbers are required so REGISTER YOUR INTEREST NOW and we'll keep you posted on the start date.