Body By Scotty Personal Training in Wagga Wagga, New South Wales, Australia | Gym/Physical fitness centre

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Body By Scotty Personal Training

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 409 364 178

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25.01.2022 Great work last night ladies 10min AMRAP: 10 x Med Ball Squats 10 x Hanging Knee Tucks... 15m Bear Crawl 15 x Ab Mat Sit-ups 2min rest 3 Rounds (1min stations) Kb Swings Walking Lunges Alternating Toe Touches 2min rest Tabatas (20sec on, 10sec rest). 4 sets of each (2mins on each) Burpees Mountain Climbers V Sit Twists (weighted) Alternating Heel touches/Flutter Kicks Great solid hit out for a Public Holiday Monday. Great start to the Year!!!

25.01.2022 I’M BACK Hey there guys and girls. I know I’ve been pretty quiet on here lately... Ok, super quiet for the best part of 4 years...... But guess what? I’m back!!! Over the last 25 years I’ve trained, coached, developed and mentored numerous clients to achieve their desired goals. This time I’ll be offering 24/7 support, accountably and results via online fitness coaching. Even if you’ve move out of Wagga, I’m still here to help you reach your goals. If you’re interested in getting some structure, some great habits and some amazing results before the new year, drop a comment below. Numbers will be limited. Also, If you’re just keen to know more you can also leave a comment and I’ll get back to you. Game on crew. Let’s charge through the last 2 months of the year and shake this festive season up.

19.01.2022 This little cherub totally gets it https://www.facebook.com/damnmoda/videos/1324892410895141/

14.01.2022 A 'better late than never' post. Our New Years Eve morning Bodycamp. Been a while since we have been down at the Beach but it turned out to be a great session with a great turnout!!! 8 ladies in total (even if 2 of these were 10 years old or younger-they still put in a big effort). Finished off with a nice cool dip in the river to help aid recovery and basically feel loads better lol.... Great work team!!! See more

05.01.2022 'Loss is a part of life. If you don't have loss, you don't grow'. Great frame of mind after losing the belt.... https://www.facebook.com/ian.bone1/posts/1050701215057730

03.01.2022 Make your health a priority.... Don't make it the first thing you put off of you have a busy day..... Result will then happen... How fit is this 59 year old https://www.facebook.com/businessinsider/videos/10153865781419071/

Body By Scotty Personal Training in Wagga Wagga, New South Wales, Australia | Gym/Physical fitness centre