BFT Chelsea in Melbourne, Victoria, Australia | Sport & recreation

BFT Chelsea

Locality: Melbourne, Victoria, Australia

Phone: +61 438 242 381

Address: 10A/93 Wells Rd, Chelsea Heights 3196 Melbourne, VIC, Australia

Website: https://bodyfittraining.com/

Likes: 326

Add/Update information

Reviews

Tags

• Sport & recreation

21.01.2022 Lockdown 3.0 may be upon us, but we know that exercise really is the best mood booster. Even though our studio isn’t open yet, We’ve got our Foundation Members covered with BFT2U, daily workouts direct to your phone or computer so you can train anywhere, anytime. There is even an option of either Body Weight or Resistant Band workouts to give you extra variety and challenge and to keep you motivated and moving through this time. Today - Balanced Monday - Strength Endurance T...uesday - Cardio HIIT Wednesday - Strength More details in our FB Member Group. (To find this scroll to the top of this FB page and click on ‘Groups’) #BFT2U #differentbettertogether #homeworkout #strongertogether #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

19.01.2022 Body fit training Incorporates scientifically proven training techniques aimed at reducing body fat and creating lean muscle into a variety of 50 minute training programs. If you are looking for a fitness product that gives you RESULTS and VARIETY, then we have what you want. Stage 1 Foundation Memberships END this FRIDAY at 5PM at a price so low it will NEVER be repeated. ... Click on the link in our Bio to secure yours or send us a DM with any questions. #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

18.01.2022 EXCITING NEWS!! We are about to release our STAGE 1 FOUNDATION MEMBERSHIPS!! Make sure you subscribe via the link in our Bio to be the first to know because these WILL SELL OUT! ... Who’s excited??!! Comment Foundation below and we’ll put you at the top of our list to ensure you don’t miss out! #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

09.01.2022 Proven elite, high performance group training methods that are tailored to delivering the best results for every stage of fitness #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

09.01.2022 A unique community environment that builds lasting friendships and networks while having fun. #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

06.01.2022 Only 24 hours left to secure your STAGE 1 FOUNDATION MEMBERSHIP!! So what's the deal? . Sign up now and lock in the never to be repeated rate of ONLY $49 per week on a no lock-in contract. ... This initial payment will cover your first week of BFT once we open (Week 2 payment won’t be due until 1 week after opening). You'll receive a FREE Myzone Heart Rate Monitor valued at $149 to ensure you get the most out of every session You'll receive a welcome pack, including towel, water bottle and tote bag You'll have immediate access to our BFT2U home workout program You'll also have full access to all BFT studios And most importantly you'll be part of the amazing Body Fit Training community, where great things happen! To lock in the never-to-be-repeated price of $49pw and to save over $600 per year: 1. Download the BFT App 2. Sign Up (Select Chelsea) 3. Activate BFT Membership 4. Choose your preferred billing cycle 5. You’ll be charged the first cycle which will cover your first 1 or 2 weeks once we open. Or comment ‘FOUNDATION’ below for more information. #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

05.01.2022 BFT Chelsea is ready for you!!! If you want to be a Foundation Member of Australia’s fastest growing group fitness franchise, then get in touch as they are only available until 7pm tonight! 1 more sleep ... #bft #bodyfittraining #bftchelsea #chelsea #3196

04.01.2022 Benefits of Training With a Buddy 1. Keeps you accountable 2. Helps you achieve your personal best 3. Makes working out fun 4. Helps you keep perspective... 5. Keeps you motivated 6. Locks in a time in your schedule 7. Saves you money Are you one of our new Foundation Members? Tag your friends below and let them know that Stage 1 Foundation Memberships are CLOSING AT 5PM TODAY!! #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

03.01.2022 What’s the number 1 rule of exercise? Never miss a Monday!! So if you haven’t already booked in, jump on the App now and set yourself up for the week! Tomorrow we have a big Cardio Summit for you! There will be 12 zones, and you’ll be alternating between a cardio and a core exercise at each zone. ... Each exercise will have a target rep/cals/seconds range to complete and the aim is to complete ‘as many rounds as possible’. We call this AMRAP. Don’t forget your Myzone as we want you to stick within the prescribed heart rate zones! #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #cardio

03.01.2022 At Body Fit Training we recognise the importance of progressive strength training and cater for people of all ages and abilities. Some key benefits of strength training include: Increased strength and muscular endurance Effective weight management Helps maintain flexibility and balance ... Boosts your energy levels and mood Adds variety and provides a challenge Reduces risk of injury Increases bone density #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196

02.01.2022 See you in the morning!!! #bftchelsea #launchingtomorrow

02.01.2022 BFT Chelsea is officially open and we couldn’t be more stoked with our opening day!! A huge thank you to everyone that came and made the day such a huge success, and if you couldn’t make it, we can’t wait to see you next week! Bring on Monday #bft #bodyfittraining #bftchelsea #differentbetter #chelsea #3196