Body Fit Training Seymour in Seymour, Victoria | Sport & recreation

Body Fit Training Seymour

Locality: Seymour, Victoria

Phone: +61 410 043 746

Address: 4/45 Wallis Street 3660 Seymour, VIC, Australia

Website: https://bodyfittraining.com

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25.01.2022 State-of-the-art heart rate monitors Wide variety of fun, science-backed programs Professional trainers The most amazing group training community you'll ever be a part of. Different. Better.... SUBSCRIBE for updates and send us a message if you wanna get started! #DifferentBetter #BodyFitTraining

21.01.2022 Meet Rachael Born & bred Seymour girl. Rach has lived locally in Tallarook, Broadford as well as Canberra, Papua New Guinea and Townsville over the last 10 or so years I've always had an interest in fitness and changed careers from Admin/Finance to Fitness 5 years ago and haven't looked back... Rachael worked for 2 years at an F45 studio in Townsville so has experience with HIIT style training! Rachael is a big believer that age is no barrier when it comes to fitness. I'm really excited to be part of the BFT Seymour team!

20.01.2022 Body Fit Training - 1 membership, a global family Here is a sneak peek of one of our many cardio classes. High energy and maximum results! Our coaches are here to support and guide you through the whole class no matter you age, fitness level, exercise history, BFT is here to welcome you into the family! DM us to find out about our limited special offer #differentbetter

19.01.2022 This is XTX. This full body workout will have you sweating like crazy! A mix of traditional cardio and metabolic exercises, XTX will keep you guessing through all 50 minutes of high intensity fun. XTX is just one of many different programs offered by Body Fit Training! Register at http://www.bft.studio/seymour and FOLLOW us for the latest BFT Seymour news.... #BodyFitTraining #BFTseymour #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

18.01.2022 How are we different? Everyone involved with BFT Seymour is so excited to open and help our members achieve their health and fitness goals! We know that BFT is new to Seymour, and newness also brings questions and queries. BFT stands aside from the rest as our programs are designed by strength and conditioning experts. Fancy words, but that means that every single exercise has a purpose.... Each session will have 2-4 coaches, so the classes still have that personal feel. Our coaches are here to support your fitness journey, as well as helping with exercise progression or regression depending on individual needs as we know everyone is different. We also have an Evolt body composition machine. This is one of it’s kind in Seymour. The Evolt body composition scan helps you to understand your personal muscle make up, without focusing on just a ‘number’ like a normal scale. These scans are not compulsory, but if you’re interested in one, have a chat with one of our team members to get you booked in once we open! The body scans also are used to help during our 4 yearly challenges. There will be 2x4 week and 2x12 week challenges to help kick start your fitness journey. Each challenge comes with meal plans, body scans and extra guidance for the duration of the challenge. Interested? Keep an eye out on our social media pages for more info once we open! Need more reason to join? One of our owners is a qualified nutritionist, so if you’re struggling to compliment your training with a health eating lifestyle, Adam is able to give you advice and the guidance to go hand in hand with your exercise. But that’s not all! Monday-Friday at 9:30am is our parents class. Childcare will be available for parents with kids under 6, so you don’t have to miss out on your exercise time, your kids can come with you! (note there will be a booking system to a line with regulations). Best thing of allonce you’re a member at BFT Seymour, you can attend any BFT in the world for no extra cost. Travelling interstate or overseas, we’ve got your fitness covered. Scared of commitment? All of our memberships have no joining fee or cancellation fee, so you can be assured that there is no huge financial commitment to joining BFT Seymour, you can cancel anytime. Now you’re interested? DM us on facebook or Instagram, or email [email protected] for a membership form or to ask any other questions! You won’t regret it!

12.01.2022 Let’s start our BFT family! To all of our amazing new members who have paid their initial membership payment, please join this group to keep up to date on all things BFT Seymour (for everyone who hasn’t signed up but are still interested in keeping up with BFT Seymour, don’t worry this page won’t change a bit!) If you are interested in joining up today to gain access to the group, please send us a DM or call for a chat ... https://www.facebook.com/groups/226147658946947/?ref=share

12.01.2022 The closest thing you'll get to Personal Training in an amazing team environment! With dedicated coaches and advanced, science-backed techniques, we pride ourselves in giving our community the BEST training experience imaginable - without the cost Want in? Shoot us a message to get started! #DifferentBetter... #BodyFitTraining See more

09.01.2022 Meet Sharni Your local nurse and PT! Sharni has worked for 5 years as a nurse, but also has found her love for training and exercise. After trying all things fitness including classes, PT sessions and running. Sharni invested in her own personal health and is working with a coach to achieve her own fitness goals, as well as focusing on and learning more about strength training. Our coaches are always working on themselves and their own fitness journey, to help you achieve yours! Sharni's passion is in the fitness industry. Her biggest goal is to help someone look and feel their best physically and mentally

08.01.2022 The road to a Different and Better you starts here. No matter what your goals are, we'll always push you to be your best self! Are you ready to integrate the big weights into your functional fitness routine? Shoot us a DM and we'll get you started. #DifferentBetter... #BodyFitTraining See more

08.01.2022 Body Fit Training is DIFFERENT and BETTER than anything you've ever tried before. Say goodbye to your old, boring exercise routines because we're bringing a fresh fitness perspective to Seymour! SUBSCRIBE TO UPDATES and register at http://www.bft.studio/seymour get in on the loop. We've got so much in store for you! #BodyFitTraining #BFTseymour #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

05.01.2022 A little sweat never hurt nobody. Get STRONG and get FIT with Body Fit Training. SUBSCRIBE for updates or shoot us a message! We'd love to help you get started on your fitness journey. #DifferentBetter... #BodyFitTraining See more

03.01.2022 This is CARDIO SUMMIT. Ready to take it up a notch? Designed with exercises that target your aerobic energy system, CARDIO SUMMIT is an HIIT session that will literally take your breath away. Better brace yourself for this! We'll have you gasping for air in this short but intense 50-minute class. Craving variety? CARDIO SUMMIT is only the tip of the iceberg. Body Fit Training offers a massive variety of programs designed to shape you into your best self, all while keepin...g you on your toes! Register at http://www.bft.studio/seymour and FOLLOW us for the latest BFT Seymour news. #BodyFitTraining #BFTseymour #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

03.01.2022 What better way to kick off the new year with a challenge!! Stay tuned for more info about the next 8 week challenge #different #better

03.01.2022 This is STRENGTH. Take your workout to the next level with our STRENGTH program. This fifty-minute session will push you to your limits and have you feeling exhausted and elated by the end of it all. Send us a message or register at http://www.bft.studio/seymour to keep up with the latest BFT Seymour news! Don't forget to SUBSCRIBE for updates. ... #BodyFitTraining #BFTseymour #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

02.01.2022 STAGE 1 FOUNDATION MEMBERSHIPS ARE CLOSING IN 24 HOURS and they're selling FAST! Don't miss your chance to get a Body Fit Training membership at our LOWEST RATE. No lock-in contracts or commitments! Sign up at http://bft.studio/seymour or send us a message if you're interested! We'll see you soon, BFT Seymour fam. #BodyFitTraining #BFTseymour #DifferentBetter #bodyfitfam #fitness #health #exercise #gym