BFT South Melbourne in South Melbourne, Victoria | Sport & recreation

BFT South Melbourne

Locality: South Melbourne, Victoria

Address: 250 Dorcas Street South Melbourne, VIC, Australia

Website: http://www.bft.studio/southmelbourne

Likes: 277

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20.01.2022 Testimonials like these that make our day.

12.01.2022 Masks won't stop our trainers from helping you with your technique and giving a little bit of encouragement when you need... sometimes a little push too. See you tomorrow team for our last session of the week.

10.01.2022 Our Body Fit Family. From all our sister studios and us, thank you. Thank you for supporting us last year and helping us get through the wild ride. We appreciate all your support and commitment and wouldn't be here without you. Now, who can pick the theme from our trainer Christmas party?

06.01.2022 Coach @sonjakota has turned up the spice this week Behold her Spicy Chickpea Dip You know the drill. Save, screenshot and tag us in your creations so we can see how you go. ... Ingredients 2 Cans Chickpeas, drained and rinsed 3 Lemonds, juiced 1.5 Tbsp Almond Butter Approx. 1/4-1/3 cup Extra Virgin Olive Oil 2 Tbsp Siracha Hot Sauce 1-2 Tsp Cumin 1-2 Tsp Smoked Paprika Method 1. Combine everything into a food processor tasting regularly and adding spices until desired taste achieved. 2. Serve with a drizzle of extra virgin oil, dried chilli flakes and semi-dried or fresh parsley. NOTE: The proportions listed under 'approx.' are exactly that... approximated. Start with LESS, frequently taste test and add until desired taste and consistency is achieved. ENJOY

06.01.2022 Anyone recognise the back of this guy? Let's just say his costume was a 10/10 and made up for his throwing skills... Des won best dressed at our trainer Christmas party last weekend but may need to sharpen up on his throwing skills...