Body Maintenance 360 | Businesses

Body Maintenance 360

Phone: +61 409 326 458

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• Businesses
• Medical and health
• Massage therapist
• Alternative & holistic health service
• Medical service

03.01.2022 In need of a complete 360 turn around? we've got your back. Body Maintenance 360 offers a holistic approach to your health, fitness and wellbeing. Our services are specifically designed to cater for all bodies in need of a little Maintenance. Our highly experienced personal trainers and massage therapists use knowledge, and many tried, tested and proven techniques to achieve your specific outcome. Our skill and personalised care will help to provide you with better performanc...e, movement with less pain and higher functioning. Our philosophy Your self-care matters; with Body Maintenance 360 you can create a healthy body and a healthy mind. We believe that together we can pave the way for the body to naturally heal and strengthen itself. At body Maintenance 360 we strive to listen to and understand each persons particular needs and together we collaborate and develop an individualised treatment plan that will enhance innate health and wellbeing. Our mission To provide a caring knowledgeable, effective and compassionate service for the community of the Southern Highlands. We are dedicated to upholding a level of understanding and excellence when treating each client, encouraging and promoting health and wellbeing for your personalised experience and attain the best outcome. Benefits of massage Reduced muscle tension Improved circulation Stimulating the lymphatic system Reduction of stress hormones Increased joint flexibility & mobility Improves skin tone Relaxation Improves recovery of soft tissue injuries Heightens mental alertness Reduction in depression and anxiety Our massage specialises in a range of disorders including Insomnia High blood pressure Anxiety Stress Doms Chronic pain Types of massages available Deep tissue Relaxation Remedial Sports Tendon release Services offered At Body Maintenace 360 we are completely mobile and offer a range of services including one to one personal training small groups corporate events Group fitness massage therapy See more