Body Sense Training in Kellyville, New South Wales | Gym/Physical fitness centre

Body Sense Training

Locality: Kellyville, New South Wales

Phone: +61 468 740 200

Address: 20Mardi Court 2155 Kellyville, NSW, Australia

Website:

Likes: 70

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 Drop it like a squat

20.01.2022 Don't just have 1 big end goal otherwise it will seem impossible. Break it up into smaller short term goals to reach your long term goal and you will succeed. Just remember everyone needs to start somewhere. Make today your START day

17.01.2022 Ok guys the holidays over! Time to shred all those extra beverage calories consumed over the holidays.

16.01.2022 Did an amazing course today called Metafit!!! It's a 30min workout that leaves u gasping for air. Look out chickies your in for some fun training sessions this week that not only gets the heart rate up and muscles burning but burns some serious calories

11.01.2022 Hi my name is Simone Madgwick, I am a Personal Trainer who has been within the fitness industry for over 20 years, and am trained in Body Attack, Body Pump, Spin, Kimax, Boxing and toning classes. My passion is to see people realise their fitness goals, and in doing so change their lives for the better.... As a result clients gain confidence both physically and emotionally, and this is what gives me my motivation and passion for being involved with personal training. The change that physical activity has on both the mind and the body improves the quality of life in all people, so if you are thinking about doing something about it \and improving your overall health please give me a call to discuss what options we at Body Sense Training may have for you. The fitness journey starts with a phone call, we can then cater for your needs, be it one on one training, boot camps or group training we cater for all your fitness needs. Group sessions are as follows; Mondays 5.30am and 6.00pm Thursday 5.30am and 6.00pm I would also like to start a 9.30am Monday morning class for mothers who can bring their children along. For all Enquiries please call Simone on 0468 740 200

04.01.2022 Let's go ladies time to get moving. Got a great session planned for you all tonight. Hopefully will see you soon

03.01.2022 Hello ladies. Hope your all having a fabulous Sunday. For those of you who are keen for an ass kicking I will see you tomorrow at 9:30am

01.01.2022 Taking bookings now for GROUP PT SESSIONS. Hills District. $10 a session! Fitness, strength, toning and conditioning focus! Spots filling up fast. Contact me now.