Body Sync in Adelaide, South Australia | Alternative & holistic health service

Body Sync

Locality: Adelaide, South Australia

Phone: +61 411 627 939

Address: 174C Magill Rd, Magill Rd 5067 Adelaide, SA, Australia

Website: http://www.adelaidebowen.com.au/

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• Alternative & holistic health service

25.01.2022 You are never out of alignment with your journey. You can only be out of alignment with ideas. If you have ideas about your journey, they are the very ideas you... are working so hard to stay in alignment with. If you could satisfy the insistence of ideas, there would be no longer a need for such ideas to occur. And so, ideas try to keep themselves in-tact by using the consciousness of its true nature to find ways to show you how out of alignment you are. It does this, because you innocently believe you can be out of alignment in some way. There were probably instances from your past where you were treated a certain way for being out of alignment with a parents desire, expectation, or the rules of the family. And while such experiences were attempting to help you cultivate an inner moral compass, often in a rather disheartening way, perhaps it also left you feeling as if every step of your journey is entirely up to you; pleasure as the perception of rewards for doing things right and punishment as the presence of pain or absence of pleasure, helping you build a case of wrong-doing that only ideas may suggest. As time ticks by, you will remain subservient to these ideas, like vengeful inner gods to keep happy, until you allow each bubble to dissolve, simply be seeing each closely-guarded belief as an idea, most-likely a reflection of someone elses idea, and nothing more. In the end, the process will have served you well. You will have become immune to using the power of ideas against yourself, having spent so much time exhausting yourself and giving so much of your energy to maintaining an alignment that is your natural state, not an effortful creation of any kind. You may not always feel the way you wish and it may seem like you are light years away from where you hope to be, but all the while, you have never been less than fully aligned with a journey that has so much to teach and share, regardless of the ideas arising. If there is something to be in alignment with, it is the love, trust, faith, and guidance of heart-centered consciousness, always showing you how each moment is enacted by the perfection of wisdom, always in support of your evolutionary benefit, and not as a result of the circumstances in view. Once you no longer use the power of ideas against yourself, you are ready to expand your inner healer into an inner artist who was born into a body to use its infinite capacity of creative energy for the greater good of all. This is the transformative power of consciousness in action.

24.01.2022 Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over again and love yourself the way you were al...ways meant to. ~ Madelyn Beck [Image: Cody Klintworth]

24.01.2022 Charlie Chaplin lived 88 years. He left us 4 statements: (1) Nothing is forever in this world, not even our problems. (2) I love walking in the rain because no ...one can see my tears. (3) The most lost day in life is the day we don't laugh. (4) Six best doctors in the world...: 1. The sun, 2. Rest, 3. Exercise, 4. Diet, 5. Self-respect 6. Friends. Stick to them at all stages of your life and enjoy a healthy life... Life is just a journey! Therefore, live today! Tomorrow may not be. See more

23.01.2022 Best friends https://www.instagram.com/hukumari296/

21.01.2022 I am no longer waiting for a special occasion; I burn the best candles on ordinary days. I am no longer waiting for the house to be clean; I fill it with people... who understand that even dust is Sacred. I am no longer waiting for everyone to understand me; Its just not their task I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star. I am no longer waiting for the other shoe to drop; It already did, and I survived. I am no longer waiting for the time to be right; the time is always now. I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held. I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called. I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out. I am no longer waiting to do something great; being awake to carry my grain of sand is enough. I am no longer waiting to be recognized; I know that I dance in a holy circle. I am no longer waiting for Forgiveness. I Believe, I Believe. Mary Anne Perrone PC: Phillipe Vogalenzang Photography

21.01.2022 Behind every strong woman is a story that gave her no other choice...

21.01.2022 The greatest gift...

21.01.2022 About the power of art. Before and after.

21.01.2022 Obonato! The anthropologist invited the children from the African tribe to play one game. He placed a basket of fruit near the tree and announced, addressing ...the children: "The one of you who reaches the tree first will be rewarded with all sweet fruits." When he signaled to the children to start the race, they locked their hands tightly and ran together, and then they all sat together and enjoyed the delicious fruit. The astonished anthropologist asked the children why they all ran together, because each of them could enjoy the fruit for himself. To which the children replied: "Obonato". Is it possible for one to be happy if everyone else is sad? "Obonato" in their language means: "I exist because we exist." Love this!!

20.01.2022 "...in Dagara life, the first few years of a child's life is spent with the grandparents, not the parents. What the grandparents and grandchildren share togethe...r ... that the parents do not ... is their close proximity to the cosmos. Grandparents will soon return to where the grandchildren came from, so therefore the grandchild is the bearer of news the grandparents need. The grandparents must get this information before the child forgets." ~ Malidoma Some, Of Water and the Spirit: Ritual, Magic and Initiation in the Life of an African Shaman See more

20.01.2022 This video of a dog watching a soccer game is just .... hysterical!

18.01.2022 Driftwood art by Allan Borg

18.01.2022 Did you smile today :)

17.01.2022 Some Psychological "facts" And theories! Check out their page ThePsychMind

17.01.2022 You can't spell wholehearted without A-R-T. Thank you Andrea Pippins for using your talent and creativity to help us celebrate the 10th anniversary of the #TheG...iftsofImperfection by bringing the 10 guideposts to life. You can download this gorgeous flower and a version YOU color here: https://bit.ly/2GN8MAp

17.01.2022 be a little more you, and a lot less them...

14.01.2022 A few years ago, Joao Pereira de Souza, 71, found a South American Magellanic penguin completely covered in oil and starving on the beach off the coast of Rio d...e Janeiro. But he didn't know it was the start of a beautiful friendship. Since they met in 2011, the penguin, which normally breeds on the Patagonia coasts of Argentina and Chile, has a friend almost 5000 miles away.

13.01.2022 Once a dancer, forever a dancer... NYC Prima Ballerina with Alzheimer’s listens to Swan Lake and it all comes back Music: Swan Lake by Tchaikovsky Dance...r: Marta C. González, first dancer of the New York Ballet in the 60s. Images recorded in 2019, in Valencia. Video from Música para Despertar. They are doing an incredible job. Música para Despertar is a team of psychologists and music therapists who strive to show and extend the benefits of music in the ALZHEIMER and other dementias, as musical memory and emotions are among the last capacities to be lost. They need your help. Their mission: to raise awareness, sensitize, train and expand MUSIC as a tool and LOVE as a path, for the management of behaviors (agitation, aggression, isolation ...) that accompany dementia. Music and Love to live with Alzheimer's. More info www.musicaparadespertar.org Original link: https://www.youtube.com/watch

12.01.2022 We are energy! BruceLipton.com

12.01.2022 Just thought you all might get a kick out of this little owl....

11.01.2022 Follow our main page at Erin at Health Nut News as FB is admittedly censoring us.

11.01.2022 A beautiful smile to cheer your day.

11.01.2022 Sculptures by Luo Li Rong

11.01.2022 Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing o...f your happiness. Someone you haven't met yet is already dreaming of adoring you. Someone is writing a book that you will read in the next two years that will change how you look at life. Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God's children. A farmer is looking at his organic crops and whispering, "nourish them." Someone wants to kiss you, to hold you, to make tea for you. Someone is willing to lend you money, wants to know what your favorite food is, and treat you to a movie. Someone in your orbit has something immensely valuable to give you for free. Something is being invented this year that will change how your generation lives, communicates, heals and passes on. The next great song is being rehearsed. Thousands of people are in yoga classes right now intentionally sending light out from their heart chakras and wrapping it around the earth. Millions of children are assuming that everything is amazing and will always be that way. Someone is in profound pain, and a few months from now, they'll be thriving like never before. From where they are, they just can't see it . Someone who is craving to be partnered, to be acknowledged, to arrive, will get precisely what they want and even more. And because that gift will be so fantastical in it's reach and sweetness, it will quite magically alter their memory of angsty longing and render it all "So worth the wait." Someone has recently cracked open their joyous, genuine nature because they did the hard work of hauling years of oppression off of their psyche this luminous juju is floating in the ether, and is accessible to you. Someone just this second wished for world peace, in earnest. Some civil servant is making sure that you get your mail, and your garbage is picked up, that the trains are running on time, and that you are generally safe. Someone is dedicating their days to protecting your civil liberties and clean drinking water. Someone is regaining their sanity. Someone is coming back from the dead. Someone is genuinely forgiving the seemingly unforgivable. Someone is curing the incurable. You. Me. Some. One. Now. ~ Danielle LaPorte via Mary Standing Otter - Image by Artist Julie Dillon

10.01.2022 Kurt Vonnegut: When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one day during our lunch break and he... asked those kinds of getting to know you questions you ask young people: Do you play sports? What’s your favorite subject? And I told him, no I don’t play any sports. I do theater, I’m in choir, I play the violin and piano, I used to take art classes. And he went WOW. That’s amazing! And I said, Oh no, but I’m not any good at ANY of them. And he said something then that I will never forget and which absolutely blew my mind because no one had ever said anything like it to me before: I don’t think being good at things is the point of doing them. I think you’ve got all these wonderful experiences with different skills, and that all teaches you things and makes you an interesting person, no matter how well you do them. And that honestly changed my life. Because I went from a failure, someone who hadn’t been talented enough at anything to excel, to someone who did things because I enjoyed them. I had been raised in such an achievement-oriented environment, so inundated with the myth of Talent, that I thought it was only worth doing things if you could Win at them. See more

09.01.2022 It is empowering to say: "This isn't serving me and I am walking away in peace and with grace..."

08.01.2022 Truth right here The inability to receive support from others is a trauma response. Your I don’t need anyone, I’ll just do it all myself conditioning is a s...urvival tactic. And you needed it to shield your heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you. From the parent who was absent and abandoned you by choice or the parent who was never home from working three jobs to feed and house you. From the lovers who offered sexual intimacy but never offered a safe haven that honored your heart. From the friendships and family who ALWAYS took more than they ever gave. From all the situations when someone told you we’re in this together or I got you then abandoned you, leaving you to pick up the pieces when shit got real, leaving you to handle your part and their part, too. From all the lies and all the betrayals. You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point. Extreme-independence IS. A. TRUST. ISSUE. You learnt: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will ALWAYS drop the ball EVENTUALLY right? You may even have been intentionally taught this protection strategy by generations of hurt ancestors who came before you. Extreme-independence is a preemptive strike against heartbreak. So, you don’t trust anyone. And you don’t trust yourself, either, to choose people. To trust is to hope, to trust is to be vulnerable. Never again, you vow. But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall. Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either. Fortresses and armor are for those in battle, or who believe the battle is coming. It’s a trauma response. The good news is trauma that is acknowledged is trauma that can be healed. You are worthy of having support. You are worthy of having true partnership. You are worthy of love. You are worthy of having your heart held. You are worthy to be adored. You are worthy to be cherished. You are worthy to have someone say, You rest. I got this. And actually deliver on that promise. You are worthy to receive. You are worthy to receive. You are worthy. You don’t have to earn it. You don’t have to prove it. You don’t have to bargain for it. You don’t have to beg for it. You are worthy. Worthy. Simply because you exist. -Jamila White, @inspiredjamila

07.01.2022 #originofaddictions

04.01.2022 We had so much fun creating this #JerusalemaChallenge video - the whole team got in on the action. Even Moyo makes a guest appearance and shows us how to boogy.... Dance is the language that our souls speak! Music Credit: Master KG SA #wildislife_zen #cultureofcare #onebyone. Master KG SA Music ifaw See more

03.01.2022 Message d'une naturopathe. Agacée que jour après jour un peu plus et en plein cur de cette crise sanitaire, les médias ne donnent pas d'explications sur le fon...ctionnement de notre système immunitaire. Sans cesse, on nous exhorte à chercher à l'extérieur la protection qui nous sauverait : achetez des masques, achetez des gels hydroalcooliques (sans préciser que ces gels ne devraient pas être utilisés durant plusieurs jours d'affil' car, à base déthanol, ils vont supprimer la première barrière immunitaire naturelle de notre corps : les bactéries et le film lipidique de notre peau qui fait barrière aux virus... [C'est d'ailleurs à cause de l'usage excessif de produits antibactériens ces dernières années, et d'une incompréhension du rôle des bactéries dans notre immunité, que nos organismes deviennent d'année en année plus sensibles aux agressions extérieures]. Plus on utilise ces gels hydroalcooliques, plus on rend perméable et sensible notre épiderme aux virus. Privilégions des savons classiques ! Puis, on commence à nous parler d'une solution qui, elle aussi viendrait de l'extérieur : un futur traitement médicamenteux ou un vaccin dont les évaluations d'autorisation de mise sur le marché seront sûrement bâclées pour cause "d'urgence". À quel MOMENT a-t-on expliqué à la population que tout le monde possède la capacité de renforcer son système immunitaire de manière naturelle en quelques jours (jeûne), ou en quelques semaines ? Ce qui permettrait, certes non pas d'éviter la propagation du virus, mais de renforcer nos défenses face à celui-ci et donc de diminuer la proportion de cas graves, de guérir beaucoup plus vite chez soi. Pourquoi ne pas faire intervenir sur les plateaux des chaînes d'information, qui consacrent 95% de leur temps à ce sujet depuis plusieurs semaines, des professionnels de la santé qui parlent de prévention, comme des nutritionnistes, des naturopathes, des phytothérapeutes, qui pourraient réaliser un immense travail d'information et de prévention auprès du public et ainsi soulager les médecins qui eux, sont sur le front ? Pourquoi ne pas dire aux gens que manger de la merde, des produits industriels, transformés, raffinés, est la première chose qui détruit nos défenses immunitaires ? Que l'efficacité de notre système immunitaire dépend étroitement de la qualité de notre flore intestinale (et donc la qualité de ce que l'on mange) ? Que donc les légumes et fruits vivants, crus, locaux, de saison, sont ce qu'il y a de mieux pour renforcer rapidement nos réservent minérales, nécessaires à l'immunité ? Pourquoi ne pas expliquer que le jeûne renforce le système immunitaire en 3 jours seulement ? Pourquoi ne pas parler des bienfaits de la douche froide qui en quelques jours augmente le taux de certains lymphocytes T ? Pourquoi ne pas expliquer que des plantes comme l'echinacea, l'astragale, le sureau, le cynorrhodon, sous leurs formes concentrées, augmentent les défenses immunitaires en quelques semaines ? (on aurait donc eu le temps depuis l'apparition du virus...) Pourquoi ne pas parler de l'efficacité des huiles essentielles anti-virales ? Ainsi que de la vitamine C à haute dose et les oligo-éléments minéraux comme le zinc et le sélénium. Pourquoi ne pas parler de l'importance de l'activité physique et des études récentes qui prouvent l'efficacité rapide du yoga dans le renforcement du système immunitaire ? Pourquoi ne pas expliquer que la peur est immuno-dépressive ? (c'est pourtant la seule émotion véhiculée en ce moment par les médias principaux... ) un niveau anxiogène qui vous affaibli au quotidien... Faites un jeûne des médias ! Pourquoi ne pas expliquer aux gens qu'ils ont, en eux, un potentiel de défense et de guérison infiniment plus puissant que tous les médicaments du monde, et qui peut être actionné rapidement ? Notre CORPS est une véritable machine de guérison ! Il serait temps de s'intéresser à notre propre fonctionnement et de se réapproprier notre pouvoir personnel pour prendre en main notre santé et notre avenir.

03.01.2022 The shortest distance between two souls is a hug...

03.01.2022 Sometimes the longest connections yield very little growth, while the briefest of encounters change everything. The heart doesnt wear a watch - its timeless. ...It doesnt care how long you know someone. It doesnt care if you had a 40 year anniversary if there is no juice in the connection. What the heart cares about is resonance. Resonance that opens it, resonance that enlivens it, resonance that calls it home. And when it finds it, the transformation begins Jeff Brown #starrtherapy

02.01.2022 Self-love is the ability to be good to yourself, no matter who isnt good to you. As your self-worth elevates by treating your heart to the friendship, support,... honor, and validation you deserve, you become less resonant with those who say one thing and do another, make promises only to break them on a regular basis, or take their unprocessed pain out on you. When self-love is active, you are able to honor anyones potential, while not placing yourself in toxic partnerships, from a standpoint of what if. In self-love, you are able to have a point of view, establish healthy boundaries, and utilize the power of your voice all from the graceful power of an open heart. In self-love, you dont need the agreement of others to set yourself free or anyones permission to be as you wish. Instead, you just need time and space to align with your true essence, cheering, cherishing, and accepting your way into an unwavering depth of clarity, confidence, and inspired action that only your love can activate in you. In time, other members of your soul tribe will appear and what often calls them forward into your reality is how consistently you are willing to emotionally support yourself. This is why it is essential to love yourself more, not less. Not just as a modality in response to emotional triggers, but as an embodied living practice that becomes as essential to your soul as your breath is for the body. And, when knowing how each I love you simultaneously sends blessings of light to every heart on a quantum level, you come to realize the most direct way to heal yourself and transform the planet occurs within the same heart-centered space.

02.01.2022 MW Friend (#TheThinkingBranch) One-hundred percent.

01.01.2022 Always straddling the tension and trying not to tap out. Forever convincing ourselves that we can hold so many contradictory pieces and feelings. Not only are t...ension and contradictory pieces OK and normal they're the magic sauce. Carl Jung called the paradox one of our most valued spiritual possessions and a great witness to the truth. He wrote, Only the paradox comes anywhere near to comprehending the fullness of life. Sometimes beautiful. Sometimes terrible. Always deeply human.

01.01.2022 BEFORE YOU GO See with every turning day, how each season wants to make a child of you again, wants you ... to become a seeker after rainfall and birdsong, watch how it weathers you to a testing in the tried and true, tells you, with each falling leaf, to leave and slip away, even from the branch that held you, to go when you need to, to be courageous, to be like that last word youd want to say before you leave the world. Excerpt from Colemans Bed in River Flow: New and Selected Poems David Whyte and Many Rivers Press Early Morning Mist Garden of Versailles France November 2014 Photo David Whyte