BodyActive Therapies in Richmond, Victoria | Massage service

BodyActive Therapies

Locality: Richmond, Victoria

Phone: +61 3 9427 8848

Address: 246 Bridge Rd 3121 Richmond, VIC, Australia

Website: http://www.bodyactivetherapies.com.au

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• Medical and health
• Massage service
• Physical therapist
• Alternative & holistic health service

25.01.2022 IMMUNE SUPPORT Acupuncturist Michaela (Michaela Rinkel - Chinese Medicine & Acupuncture) and Naturopath / Nutritionist Kris (Wellness By K) have some easy practices you can put in place to support your immune system. WARMING FOODS like ginger, garlic, cinnamon, nutmeg and cardamom reduce inflammation and improve circulation which can assist immune function. These, as well as foods like spring onion have a dispersing action which may help circulate Qi in the chest and s...trengthen the lungs. AVOIDING DAIRY may be beneficial given its inflammatory nature which decreases immune function, reducing your body's ability to fight off infections. Foods like dairy, bananas and greasy foods are considered "damp" in Chinese Medicine, contributing to mucus production and congestion. Garlic, ginger, pepper or citrus peels steeped in hot water can be effective in helping to break up mucus. NUTRIENTS like vitamin C (blueberries, oranges, red foods), antioxidants (brightly coloured fruit and veg like beetroot, berries, other wholefoods like nuts and seeds). Quercetin (apples, onions) is a specific antioxidant that may assist immune function. DEEP BREATHING helps expel carbon dioxide and take in much needed oxygen, which can then be circulated to all cells and tissues of the body. Effective breathing may improve circulation so that waste can be transported out of cells to be excreted and immune cells can be transported around the body to where they're needed most. PERSONAL HYGIENE is important, so remember to wash your hands and stay home to rest if you are feeling unwell. If you would like more information and would like some assistance in supporting your immune system and general wellbeing, consider booking in for Acupuncture or Naturopathy via bodyactivetherapies.com.au See more

24.01.2022 Still need a gift for Dad this Father's Day? BodyActive Massage Gift Vouchers are are a great way to give Dad something special, just for him. Purchase online at bodyactivetherapies.com.au

24.01.2022 BodyActive has re-opened in a limited capacity from Tuesday to Friday. We are all facing challenging times adapting to new circumstances as a result of the coronavirus pandemic. At BodyActive our focus is on maintaining the health and wellbeing of our staff and clients. In line with recommended guidelines we are restricting the number of staff and ... clients in the clinic at any given time. For this reason we are currently not taking online bookings. Appointments for Acupuncture, Osteopathy, Remedial Massage and Myotherapy are now available. If you would like an appointment in the next few weeks please email us at [email protected] or call the clinic on 9427 8848. For the health of our staff and clients can we ask that if you are in one of the following categories, please wait until you have been medically cleared or have been symptom free for at least two weeks before requesting an appointment: Have returned from oversees and are in a 14 day self isolation period Have been in contact with a person who has tested positive for coronavirus Are experiencing a cough, sore throat, fever or any flu-like symptoms For those of you who are not in a risk category but are in need of our services, we are here for you. The BodyActive Team See more

24.01.2022 Last chance to get $10 off all Massage Gift Vouchers, plus New Sunday hours in 2020 - https://mailchi.mp/bodyactivetherapies/september2019-2661369

24.01.2022 Make a good start to your year by booking in for Massage, Myotherapy, Acupuncture, Osteopathy, Nutrition or Naturopathy at BodyActive. Please note we won't be open on Sundays in January (apart from January 19th), but we're still open Monday to Saturday. Book Online at www.bodyactivetherapies.com.au

23.01.2022 As an Allied Health Service, BodyActive is expected to remain open to support the health of our clients. This is especially necessary at the moment as many people have been forced to work from home and are experiencing physical and other health issues as a result. We will continue to:... Ensure there is ample space between appointments to limit the amount of people in the clinic at any one time Disinfect treatment tables and rooms between clients Disinfect bathrooms and surfaces regularly Conduct temperature checks and offer hand sanitiser upon arrival Wear masks when we are treating clients We kindly ask that you: Maintain physical distancing between others whilst in the clinic waiting room We also kindly ask that you please refrain from attending your appointment if: You have experienced cough, sore throat, shortness of breath, fever, chills, unexplainable muscle pain, body aches, runny nose or diarrhoea in the 14 days prior to your appointment You have been in close contact with someone who has been unwell or diagnosed with COVID-19 in the 14 days prior to your appointment Appointments can be booked online via www.bodyactivetherapies.com.au or by calling the clinic on 9427 8848. If you cannot get an appointment on your preferred day, we ask you to be patient. You can also give us a call to check for cancellations. We understand if you would not like to attend a previously booked appointment, but we request that you provide us with at least 24 hours cancellation notice. Take care, be safe. We hope to see you soon, The BodyActive Team

23.01.2022 A friendly reminder that we have Reiki & Meditation workshops starting next weekend at BodyActive. Limited places available. Book now to avoid missing out! See our latest newsletter for details: https://mailchi.mp/bodyactivetherapies/events-4132012

23.01.2022 Tess is back at BodyActive, plus January Massage Sale on Now - https://mailchi.mp/bodyactivetherapies/september2019-2686059

23.01.2022 Here's a holiday message from Naturopath/Nutritionist Kris Jasper: Holidays are often a sociable time to catch up with loved ones and eat delicious food. It's okay to give ourselves permission to indulge over a couple of days and enjoy the food, drink and company, however it just gets problematic when we indulge consistently to the point where it becomes exhausting for our bodies to process. The best kind of mindful eating is when we eat with social interaction, so mak...e the most of this time together, enjoy yourself and if you need some guidance with making some sustainable nutritional and lifestyle habits for the long run, consider booking in with one of our Naturopaths/Nutritionists in the New Year. Book Online via the link in our bio or give us a call on 9427 8848. Happy Holidays! . . . . . #festiveseason #bodyactive #bodyactivetherapies #holidayseason #remedialmassagerichmond #remedialmassage #massagerichmond #naturalhealthclinic #myotherapyrichmond #richmondosteopath #acupuncturerichmond #melbournemyotherapy #naturopathyrichmond #melbournenaturopath #nutritionaltherapy #richmondnutrition #richmond3121 #massagegiftcards #massagevouchers #richmondremedialmassage #richmondmassage #Christmas See more

22.01.2022 Hi everyone. There has been a minor change to the services we can offer under Step 2 of the Victorian Roadmap to recovery. After September 28, Osteopaths will be permitted to treat clients provided the clients condition is at risk of deteriorating or escalating. However, DHHS has stipulated that routine care be delayed until restrictions eased again in late October.... If you are in pain and need Osteopathic treatment, please call Dr.Anne-Marie Noble on 0417 509 120 and answer a few questions to make an appointment. Naturopathic and Nutrition consultations are still available via Zoom. Full Osteopathic services, Acupuncture, Myotherapy and Remedial Massage will be available after October 26. In the meantime, our good friends at Studio Pilates are running a 4 Week Wellness Reset Program for your physical and mental wellbeing with Livestream Classes, health tips and recipes. Please give them a call on 9427 1400 or email [email protected] for details. This has been a long road for all of us. Let's hang in there. Keep healthy. The BodyActive Team See more

22.01.2022 This weekend some Studio Pilates members joined BodyActive Nutritionist/Naturopath Kris Jasper for a Nutrition Workshop. Kris gave some great advice, information and demonstrations about how to make and source some healthy snack options to refuel and nourish active bodies. We learned a lot and can't wait for when Kris does another workshop! For personalised nutritional advice and guidance you can book in for a consultation with Kris via bodyactivetherapies.com.au or by calling the clinic on 9427 8848.

22.01.2022 Successful Nutrition Workshop, Osteopathy for Arthritis, Desk Posture & Christmas Gift Vouchers - https://mailchi.mp/bodyactivetherapies/september2019-2538881

21.01.2022 In light of Mental Health Day a couple days ago and the beautiful Spring day Richmond has to offer, go on and get outside! Research shows walking, particularly getting among green spaces and sunlight regularly does great things not only for our physical health but our mental wellbeing as well. So get off your butt and go for a stroll! ... Kelly, P., Williamson, C., Niven, A. G., Hunter, R., Mutrie, N. & Richards, J. (2018). Walking on sunshine: scoping review of the evidence for walking and mental health. British journal of sports medicine, 52(12), 800-806.

21.01.2022 BodyActive September Newsletter: Good luck Tess, Welcome Mignon & Kris discusses exercise & inflammation - https://mailchi.mp/bodyactivetherapies/september2019

21.01.2022 Discounted Massage Gift Vouchers for Christmas at BodyActive - https://mailchi.mp/bodyactivetherapies/september2019-2661357

20.01.2022 If you are not already aware, BodyActive remains temporarily closed for the time being.

20.01.2022 Just a reminder the clinic will be closed on Tuesday for the Melbourne Cup public holiday. Have a lovely weekend

18.01.2022 *Clinic Update* In line with the recent announcements on September 6 from the Victorian Government, BodyActive Therapies will remain closed until at least September 28 under the First and Second Steps of Victoria's 'Roadmap for Reopening' plan. Under the First and Second steps, healthcare services are classed as "heavily restricted". This means the only hands-on treatment we can provide is Osteopathy for people who are in urgent need.... If you are in severe pain and need urgent treatment, please call Dr. Anne-Marie Noble on 0417 509 120. Anne-Marie will ask you a few questions to determine if you meet the urgent criteria. We are still providing Naturopathic and Nutrition consultations via Zoom. As to whether we will be open under the Third Step, after September 28, we are still waiting clarification from the health department and will let you know as soon as we know. In the meantime, Anne-Marie has written an article with a few tips on how to avoid muscular pain and keep yourself sane working from home. Check https://www.bodyactivetherapies.com.au/post/homo-ergo to give it a read. Keep well, Look after yourselves and we hope to see you all again soon. The BodyActive team See more

17.01.2022 Only 10 days left for discounted Massage Gift Vouchers for Christmas - https://mailchi.mp/bodyactivetherapies/september2019-2663753

15.01.2022 Last Chance for Discounted Massage Gift Vouchers. Save $15, buy now, book later. Sale Ends January 31st! - https://mailchi.mp/bodyactivetherapies/september2019-2689931

14.01.2022 The Festive Season is upon us! That means plenty of laughter, connecting, fun and of course, indulging in some delicious food and drink. So if you'll need some help setting health goals for yourself in the New Year, come and see one of our Naturopaths/Nutritionists to help point you in the right direction. Book Online via bodyactivetherapies.com.au or give us a call on 9427 8848. Happy Holidays!... @brookelark See more

14.01.2022 Reminder: Discounted Massage Gift Vouchers - https://mailchi.mp/bodyactivetherapies/september2019-2687995

13.01.2022 Meet Mignon, our newest addition to the BodyActive team. Mignon is a young driven remedial massage therapist currently continuing her studies by undertaking an Advanced Diploma of Myotherapy. Mignon has a special interest in treating those who suffer from chronic pain, as well as rotator cuff and frozen shoulder symptoms. Mignon has gained experience with modalities such as remedial sports massage, pregnancy massage, fascial manipulation and cupping. She aims to educate her c...lients with lifestyle changes, postural corrections and to help rehabilitate and strengthen muscular defects. Mignon plans to eventually further her studies in holistic health. Visit bodyactivetherapies.com.au or call the clinic on 9427 8848 to book a massage with Mignon on Tuesdays, Wednesdays & Saturdays.

12.01.2022 Nick is now practicing as a Myotherapist here at BodyActive! Nick has treated people from local sporting clubs, office workers and even rural farmers in India. His approach may include techniques such as joint mobilisation, dry needling, cupping, deep tissue work, trigger point therapy, stretches and exercises. If you'd like to book in for a Myotherapy appointment with Nick, he is available Sundays and every other Saturday.... Book online via our website, the @mindbody app or call the clinic on 9427 8848. #myotherapyrichmond #myotherapist #bodyactive #bodyactivetherapies

12.01.2022 ALL Massage Gift Vouchers are $10 off until Christmas! Purchase as gifts for friends and family or treat yourself to a well-deserved massage Simply purchase via the website: https://www.bodyactivetherapies.com.au/gift

12.01.2022 Good news! We are now open from Monday to Saturday. If you would like to book an appointment for Massage, Myotherapy, Osteopathy, Acupuncture & Chinese Medicine, Naturopathy or Nutrition, please call the clinic on 9427 8848 or Book Online via Mindbody or directly through www.bodyactivetherapies.com.au. Please also take a moment to read our COVID-19 Policy on our website to ensure the health and safety of our staff, clients and the wider community is maintained.... We look forward to continuing to help you achieve your health goals! The BodyActive Team See more

11.01.2022 #Repost One Body One Soul What a beautiful day to be running a reiki course and with the energy of the Winter Solstice too - the energy of rebirth and regeneration

08.01.2022 Check out this informative blog post about glutamate by Naturopath & Nutritionist Kris Jasper

07.01.2022 We kindly ask that if you are feeling unwell and have an appointment scheduled, consider rescheduling for another time when you're feeling better. Take the time to rest and recover and BodyActive will be here for you when you're ready Just give us a call on 9427 8848 and we'll be happy to rebook your appointment for you. ... Remember to take care of yourself, and look out for each other! See more

07.01.2022 Check out these delicious treats made by our very own Naturopath Kris Jasper! Book in to see her for a Nutrition or Naturopathy consultation on Tuesday, Wednesday and every alternating Saturday.

07.01.2022 Mental wellbeing is an important part of general health, and definitely something we all need to optimise and maintain, especially during trying times. Check out our latest newsletter via the link below for a current clinic update, as well as some useful information on how to look after your mental wellbeing. https://mailchi.mp/bodyactivetherapies/mental-wellbeing ... Yours in good health The BodyActive Team

06.01.2022 Michaela is one of our Chinese Medicine practitioners here at BodyActive. Her special interests include women's health, seasonal allergies, skin conditions such as acne and eczema, digestive issues and sleep and emotional disorders. Michaela believes that Chinese medicine can be used as an effective integrative approach to health, and is inspired by seeing her patients make positive life changes.... If you'd like to learn more about Michaela, visit her page on our website or if you'd like to book an appointment, call the clinic on 9427 8848 or Book Online via bodyactivetherapies.com.au.

06.01.2022 Check out our latest newsletter for Reiki and Meditation Workshops being held at BodyActive starting in June. Find the latest newsletter edition here: https://mailchi.mp/bodyactivetherapies/events Take care, and we hope to see you soon ... See more

04.01.2022 BodyActive is remaining open as we have a duty of care to help our clients stay healthy during this difficult time. Please ensure you read the guidelines set out in our COVID-19 Policy to ensure we maintain the health of our clients and the wider community: https://www.bodyactivetherapies.com.au/post/covid-19

03.01.2022 LAST CHANCE to get 1 hour Massage Gift Vouchers for $85 instead of $100. Buy now to lock in the discount and book later. SALE ENDS JANUARY 31! Simply head over to the link in our bio, tap the 'Purchase a gift voucher' tab, click the 'Buy Online' button and choose '1 hour Massage Gift Card'. Offer available Online Only.... #bodyactive #bodyactivetherapies #remedialmassagerichmond #remedialmassage #massagerichmond #naturalhealthclinic #richmond3121 #massagegiftcards #massagevouchers #richmondremedialmassage #richmondmassage See more

02.01.2022 Do you want to eat well but struggle to make the time to shop, cook and prepare healthy meals? Join BodyActive Nutritionist & Naturopath Kris Jasper at Studio Technic for a food prep workshop which will include: A booklet outlining the recipes she will demonstrate including a shopping list... An easy to follow guide to portion sizes A taste testing of two different meals 15% off an individual consultation at BodyActive with Kris to assist with reaching your personal goals This event will take place at Studio Technic on 25th September at 6:30pm. LIMITED SPOTS AVAILABLE, so get in quick! To book call Helen from Studio Technic on 0401 961 247 or email [email protected] See more

01.01.2022 BodyActive Nutritionist & Naturopath Kris talks about EDS for Rare Disease Day. Call the clinic on 9427 8848 to book an appointment with Kris. Ehlers-Danlos Syndrome (EDS) is a rare hypermobility and connective tissue disease. ... 1 in 5000 individuals world-wide have the condition. To me, it doesnt feel THAT rare to have EDS and be called a zebra. What does feel rare is the awareness about EDS and its associated conditions. Many health degrees do not learn about EDS (including mine). Therefore, medical and allied health professionals are not aware of the syndrome and it is difficult to get a diagnosis and seek treatment. #rarediseaseday is a chance to spread the word about EDS and zebras like me who suffer from this invisible illness. There are 14 different types each with complex symptoms, and as yet all have no cure. Education and awareness are key. The more individuals who have an awareness, the higher chance of research for a cure. Common symptoms of EDS include: Stretchy lax skin (often only seen when pulling) Loose joints, frequent dislocations and subluxations Fragile skin Muscle or joint pain and fatigue If you suspect you may have EDS or to read about how I can assist you with naturopathic and nutritional management, please click the website link in my bio. 1:1 online bookings can also be made through the website. #rarediseaseday #raredisease #leapyear #invisibleillness #spoonie #spoonielife #chronicillnessawareness #sjogrens #invisibledisability #chronicallyill #youdontlooksick #spooniesupport #fibromyalgiawarrior #chronicillness #chronicillnesswarrior #chronicillnessmemes #chronicillnessadvocate #chronicillnesscommunity #butyoudontlooksick #chronicpain #chronicfatigue #chronicfatiguesyndrome #chronicpainwarrior #invisible #disability #crps #edsawareness See more