Body and Motion Physiotherapy Byford in Byford, Western Australia, Australia | Physical therapist

Body and Motion Physiotherapy Byford

Locality: Byford, Western Australia, Australia

Phone: +61 477 140 196

Address: Serpentine Jarrahdale Community Recreation Centre, Mead St 6122 Byford, WA, Australia

Website: http://www.bodyandmotion.physio

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• Physical therapist

25.01.2022 December is here Christmas is a time for giving, not only for those immediate to us but also for those who we may not know and are most in need! For the next few weeks leading up to Christmas, Body and Motion are accepting donations of ladies and children’s clothes, toys, toiletries and baby needs which will be donated to Starick Services. Starick is an amazing not for profit organization for women and children who are currently being or have been subject to domest...ic violence. To our generous community in Byford, if there are any items you would like to give please pop by our clinic to drop off donations in the basket at our reception . . . #christmas #gifts #starickservices #domesticviolence #byford #physiotherapy #bmphysio See more

24.01.2022 Wishing our patient Harry Howe the best of luck with his solo Rottnest Channel Swim crossing tomorrow! We are sure the shoulders will hold up after all the hard and dedicated training . . . . #superstar #rottoswim #byford #physio #bmphysio

24.01.2022 A simple yet powerful question. Are you and those around you ok? With the stresses at present its so important to show that someone cares and no one is alone . . . #simplequestion #care #ruok #bmphysio #byford

23.01.2022 Happy school holidays!!! Just a friendly reminder that we have a crèche available at the centre each morning We would hate for you to miss out on treatment from having to juggle the kids, therefore we will cover the costs for your initial appointment! Get the body on the right path and the kids will love it too . . . #jugglingkids #bmphysio #byford #schoolholidays

23.01.2022 Happy long weekend to all our friends and patients! Just a friendly notice that we will be closed this Monday Western Australia Day. We will still be open tomorrow from 8am until 2pm and resume normal hours Tuesday!! #longweekendvibes #byford #bmphysio #physiotherapy

22.01.2022 Still going strong down here at SJCRC! Get in quick and grab a bacon and egg burger while voting. All money collected going towards the worthy Starick organisation! We are also taking clothing donations so if you have any to spare, we'd love to see you

22.01.2022 To our much valued patients! This is the information that we have received from our governing body (The Australian Physiotherapy Association) 2 days ago, which still stands as of the announcement last night. There has been some misinformation circulating so we want to be clear that our clinic remains OPEN at present as per advice from the Minister for Health. We will ensure to keep you updated on social media if any circumstances change! As a business, we are continuing to b...e vigilant on sanitary measures in the clinic whilst we are open. In addition, we have Telehealth appointments available for Workers Compensation patients and Private patients, with the expectation that medicare (EPC) patients will be covered as of next week. Whilst the Telehealth is a new concept for us, the appointments we have had with patients thus far have been really positive! We look forward to speaking to you all soon and please dont hesitate to contact us at the clinic on 0477 140 196 for any further information! Much Love , The entire team @ B&M Physio . . . #telehealth #physiotherapy #byford #bmphysio

20.01.2022 It's Election Day this Saturday...Come down to the Serpentine Jarrahdale Community Recreation Centre to Vote! As you weave through the hundreds of pamphlets being forced into your personal space, you will get a sweet waft of brekkie rolls that we will be cooking up! We will be selling the rolls and drinks with all the proceeds going to Starick Organisation! Starick is a nonprofit service that supports both women and children who are currently being or have previously been sub...ject to domestic violence. We will be supporting the program serving the local areas of Keysbrook, Byford, Mundijong and Serpentine. We will also have a box for any unused clothes that you would like to donate to Starick, which will be passed on to individuals in much need! Make sure you also grab a voucher for 10% off your next consult with us! A special mention to the very generous Matthew from Lakeside Fresh IGA Byford for helping out with the food! #starickservices #byford #domesticviolence #brekkieburger #physio See more

19.01.2022 As we creep closer to the end of what has been a crazy 2020, we reflect on how thankful we are for our patients and your ongoing support! If you attend a consultation in the month of December, you will go in to the draw to win our little Christmas hamper full of goodies to enjoy. Winner will be drawn on Monday 21st December! ... From all of us at Body and Motion, we would like to wish you a very Merry Christmas and safe New Year! #christmasgoodies #BM #bmphysio #crazy2020

19.01.2022 A simple yet powerful question. Are you and those around you ok? With the stresses at present it’s so important to show that someone cares and no one is alone . . . #simplequestion #care #ruok #bmphysio #byford

17.01.2022 The 'go to' treatment for a tear of the Anterior Cruciate Ligament (ACL) of the knee has always been reconstructive surgery, however there is growing support for non-surgical management! Check out this local case study of a 16 year old female who was taken through a graded loading and strengthening program with her physiotherapist. She managed to return to netball 9 weeks after the injury and follow up MRI results showed excellent healing of the Ligament!

17.01.2022 Big Announcement We can now finally share our big changes with you all. As of Today, all of our Physiotherapy Based Exercise classes will be held in our brand new room. ... In addition to our exercise space, we also have a new treatment area which now means we can extend our treatment availability! As you can see by the pictures, we have worked so hard in bringing this room together and are so excited to share the finished product with you all! If you would like to book into the classes please call the clinic on 0477 140 196 . . . #renos #physiotherapy #physio #exercise #byford #bmphysio

16.01.2022 Coming Soon We have something very exciting up our sleeve here at Body and Motion! We cannot wait to share this with you all, but for now heres a little sneak peek! #timthetoolman #noinjuries #noambulance #winning

13.01.2022 Thanks to the local community amazing generosity, we were able to raise $567 for Starick Services from our BBQ fundraiser last Saturday! These proceeds will be passed on directly to families in need in the form of vouchers for shopping, fuel, bills etc. In addition, we were able to pass on an overflowing basket of clothing and household items! Although these items might seem basic, they are vital for individuals who have had to flee quickly from an abusive environment without any belongings. Thank you for the efforts of everyone involved and we look forward to working with Starick Services again in the future! #starickservices #byford #physio #bmphysio

13.01.2022 Wishing our newest member to the team Brendan a very Happy Birthday Body and Motion are very appreciative of everything you do for us and your patients!! Never lose the grin... . . . #overthehill #byford #bmphysio #physio

12.01.2022 We would like to wish our lovely patients and friends a very merry Christmas! Just a friendly reminder that we will be closed on all public holidays and will be closing the doors early on christmas eve (5pm), friday 28th December (7pm) and new years eve (5pm). Happy Holidays! . . . #TisTheSeason #Christmas2019 #Physio #bmphysio #byford

12.01.2022 Get moving! Mental Health can have a massive impact on us daily. We all lead busy lives and get so caught up in the daily grind. But did you know that Mental Health and Physical Health go hand in hand? ... Being active can help to ease stressors, change your mental outlook, improve your mood and promote well being. Grab a friend and head outdoors for a walk, bike ride or swim. This is also a great way to have a conversation and ask R U OK? A simple question that could go a long way . . . #ruok #mentalandphysicalhealth #byford #physio #bmphysio See more

11.01.2022 And we're away! 3 years ago! Where did that time go?!! Thank you to our amazing patients who have made it possible . .... . #timeflies #3rdbirthday #byford #physio #bmphysio See more

11.01.2022 Are you over 55 and looking for a day out? Come down to the Serpentine Jarrahdale Community Rec Centre on Wednesday 4th September for the Lifestyle 55+ Expo. Our lovely Physiotherapists will be at our table/stall ready to have a chat with you about any issues or discomfort you may be experiencing and how Physio can help. We will also have lots of brochures and information on hand for you too. The expo starts at 10am, pop down and say hello, we would love to see you there! ... Please pass this information to any friends or family that maybe interested . . . #physio #lifestyle #getmoving #active #laughwithoutleaking #byford #bmphysio https://www.facebook.com/events/227447308180501/?ti=icl

09.01.2022 ouch! Kevin Durant has sustained a probable Achilles tendon rupture in game 5 of the NBA finals yesterday! It will be a long road, but we hope that his rehabilitation is a success and he is back to his MVP best! For more info on Physiotherapy for Achilles Tendon ruptures and the rehabilitation phases, click the link for a handy blog by Physio-Network ... https://www.physio-network.com/calf-muscle-rehabilitation-/

09.01.2022 *Telehealth options available - See below* With all the talk at the moment of Coronavirus, we thought wed take a moment to let everyone know the measures that Body and Motion Physiotherapy are taking to ensure the health and safety of our patients, staff and community. We understand this is a stressful time for many people, with the unknown dominating the conversation at present. What we do know is that the Dept of Health, Australian Physiotherapy Association and AHPRA (our... governing body) have all released guidelines that aim to minimise the spread and impact of the virus. We as a business will strive to align with the guidelines to ensure our staff and patients are provided a safe environment to be treated. We do however understand that some people will have a personal preference to not attend the clinic for their appointment. For this, we are able to offer video call tele-health appointments via a secure, encrypted platform, which will allow us to; Obtain a thorough history of the condition Check in on your progress Watch and progress your exercises Develop and demonstrate new exercises Manage and tailor your programs Advise appropriate management plans Provide detailed list and prescription of exercises with automated daily reminders. Provide the benefits of a typical exercise based consult from your home. We do ask that if you have been feeling unwell and either travelled recently or had direct contact with a confirmed case, please contact your regular GP to discuss further management. If you have a pending appointment with us, please give us a call on 0477 140 196 once youve spoken to your GP to discuss appointment options. Please see the link below for Dept. Health FAQ regarding COVID-19 for more information. We are trialling new things to cater to those who may be affected, and to prepare if situations progress to further isolations. This is new for us the situation is unique and there is still a large amount of unknown. What we do know though is patient safety remains our priority. We are still working to get your back to your best, sooner. Much love , Body and Motion Physiotherapy Byford. Department of Health COVID-19 Frequently Asked Questions https://www.health.gov.au//coronavirus-covid-19-frequently

09.01.2022 In these strange and uneasy times, we are hopefully starting to see light at the end of the tunnel. With restrictions in a phased reopening, our amazing Physios are back working next to normal hours after a brief period of reduced activity. With gym classes, personal training sessions and some sporting activities starting to ramp back up, keep in mind that your body has had some down time. When getting back to your physical activities, consider a gradual, planned approach t...o give yourself the best fighting chance of staying on the park injury free. We are looking forward to seeing our patients back in clinic and keeping you at your best ! If you need help planning your activity schedule or have injuries/niggles, you can book online now or phone the clinic to make an appointment and get some advice . . . #guesswhosback #getbackontrack #bmphysio #byford #physiotherapy

09.01.2022 Over the weekend we celebrated our work Christmas party at King Road Brewing Co with our growing work family of 17! We've seen some big changes happen this year, from some new faces around the clinic, a new exercise and treatment room and to some new additions to the Body and Motion Physiotherapy family!... We want to take this moment before all of the hustle and bustle of the festive period to thank our patients for their trust and support over the last year. From our family to yours, we hope you all have a Merry Christmas and a Happy New Year! #bmphysio #byford #everyonelovesabrewery #kingroadbrewingco #merrychristmas

07.01.2022 Two Golds B&M Physio would like to congratulate our patient Brent who took home 2 first place finishes in the Taekwondo Championships in Seoul in August. After a spiral fracture to his Tibia (lower leg) earlier this year, Brent has been 100% committed to his rehab plan from day one. We are stoked that you have been rewarded for all of the hard work you have put in! Well done . . . #physio #taekwondo #putinthework #byford #bmphysio

07.01.2022 This week is World Continence Week! We recognise that incontinence is an important issue that is often overlooked, and as such we are offering 10% off all incontinence/pelvic floor based consults this week in the clinic! Affecting both men and women, incontinence can have a major impact on quality of life. It is an issue that is commonly linked to pregnancy (pre and post natal), menopause, obesity, UTIs and after specific types of surgery (prostatectomy and hysterectomy).... It is largely treatable with simple changes to dietary and lifestyle habits. In addition, it is vital that our pelvic floor muscles are working in a co-ordinated fashion to control the release of urine, faeces or flatus (wind). The pelvic floor can be trained like any other group of muscles in the body, however its important that you are properly assessed and prescribed exercises from a professional! We are lucky to have one of our physiotherapists Tracey who concentrates specifically in this area If you have any issues, dont hesitate to contact the clinic, Tracey would love to help!! . . . #laughwithoutleaking #incontinence #physio #byford #bmphysio See more

07.01.2022 We would like to congratulate our Physiotherapist Tim on the safe delivery of his beautiful first daughter, Stevie. Tim will be enjoying 2 weeks off from Body and Motion to spend it with his growing family!! We will still have our tremendous physiotherapists Brendan and Tracey working if you require an appointment. Book online or call 0477140196 for any queries! . . . #bubba #parentalleave #byford #physio

07.01.2022 We hope our lovely patients and friends have a great Easter and long weekend!! We will be closed this long weekend to have a well earned break with friends and family, and will be re-opening the doors on Tuesday! If you require an appointment make sure you book in today, we have limited spots available! Call on 0477140196 or book online at www.bodyandmotion.physio. If not, feel free to swing by...Creme eggs are on us #cremeeggsareonus #jesaulenkoyoubeauty #byford #bmphysio #physiotherapy

07.01.2022 Body and Motion would like to introduce a brand new face to our Physiotherapy team - Tracey McLaren! Tracey brings a a wealth of experience having worked in private practice since her graduation from Curtin University in 2009. As well as general musculoskeletal conditions, Tracey has developed a strong interest for both one on one Pilates and instructing exercise classes with a pilates focus. In addition, Tracey has a passion for pre and post natal health, and recovery. ...B&M will now be offering 1:1 Pilates and Pilates focussed exercise classes with Tracey! Classes are running each Tuesday, Thursday and Saturday! Please head to our website for more information or to book online with Tracey! Feel free to call the clinic on 0477140196 if you have any questions! #womanshealth #antenatalpilates #postnatalpilates #physio #byford #bmphysio #pilates

05.01.2022 PODIUM FINISH! B&M Physio want to say a BIG congratulations to Darren and Kosoula who competed in the 2019 APU WA State Powerlifting Championships on the weekend. Both have been managing injuries leading into this meet, but with a well constructed rehab protocol, a supportive team, and HARD WORK, Darren managed to get a PB in all 3 lifts, whilst Kosoula (as you can probably tell by that grin) scored herself a SILVER MEDAL! We are very proud of you both, and hope you enjoy so...me well earned rest and recovery! . . . #byford #physio #powerlifting #personalbest #podiumfinish See more

05.01.2022 December is almost here Christmas time is all about being with family and friends, gift giving and lots of delicious food. This December Body and Motion are giving back to the community of Byford to help those less fortunate or those going through a difficult situation this Christmas. ... For the next few weeks leading up to Christmas we are accepting donations of ladies and childrens clothes, toys, toiletries and baby needs which will be donated to Starick Services. Starick is an amazing not for profit organization for women and children who are currently being or have been subject to domestic violence. The Byford community was so generous for our last fundraiser for Starick so lets smash it again Please pop by our clinic to drop off any donations . . . #christmas #gifts #starickservices #domesticviolence #byford #physiotherapy #bmphysio

03.01.2022 Decembeard has arrived! A big shout out to the wonderful staff atByford Blades Barbershopfor donating their time and steady hands! But why are we getting involved in Decembeard? Bowel cancer is the second most common cancer in both men and women in Australia! It develops from the inner lining of the bowel and may become invasive cancer if undetected! Early detection could save your life! Therefore any increase in awareness can potentially have a huge impact. If you are ...experiencing any of the below symptoms for more than two weeks, dont delay in talking to your GP about them. * Persistent change in bowel habit (looser more diarrhoea-like bowel movements, constipation, or smaller more frequent bowel movements) * Change in appearance of bowel movements * Blood in the bowel movement or rectal bleeding * Unexplained tiredness, weakness or weight loss * Abdominal pain, especially if severe * A lump or pain in the rectum or anus Please help us beat bowel cancer and donate to our team in Decembeard Australia at https://decembeard2018.everydayhero.com//body-and-motion-p . . . #decembeard #byford #bmphysio #physiotherapy # #beatbowelcancer

02.01.2022 Heel Pain! You might have heard it called plantar fasciopathy or fasciitis...different name, same pain! This little trick is great for rolling out the sensitivity in the foot, making it less painful to walk on, particularly first thing in the morning. All you need is a round firm ball as above or a golf ball and you're all set. 30-60secs first thing in the morning - and repeat throughout the day as you need. Whilst this may make it easier to walk, it won't "fix" the issue com...pletely, so if your heel is giving you a bit of grief, we are here Mon-Sat to help you beat this pain for good! #pain #heelpain #plantarfasciitis #plantarfasciopathy #bodyandmotion #physiotherapy #physio #heeloballgoodbyepain See more

02.01.2022 Happy Birthday! It's our Principle Physiotherapist (and all-round good guy) Tim's birthday today! From all of us at Body and Motion Physio, we hope you have a great day and enjoy some well deserved down time! ... #happybirthday #bmphysio #drawingdownonthesuper #timetoupdatethephoto

02.01.2022 The festive season is almost upon us, but don't let that be an excuse to fall off the exercise bandwagon! The Serpentine Jarrahdale Community Recreation Centre are giving away 2 christmas hamper packs to the most committed attendees of the centre. Included in each of the hamper packs will be a voucher for an Initial Physiotherapy Consult at Body and Motion Physiotherapy! . . . #byford #bmphysio #physio #getoffthecouch

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01.01.2022 Some of you may have noticed a new face at our front desk?! We are lucky to have Hollie joining our reception staff at Body and Motion! Hollie brings a wealth of experience in medical administration and joins Chris as another friendly and welcoming receptionist. Feel free to say hi if you are popping past the clinic . . . #newby #friendlyface #byford #physio

01.01.2022 Just letting our lovely patients know that Tim will be unavailable for the next 4 weeks as he will be away! To ensure this will not affect your ability to book in with a quality Physio from our team, Brendan and Tracey will be covering by extending their available hours! If you have any issues at the moment, dont hesitate to contact Brendan or Tracey at the clinic so they can help get you back on track!!... #au_revoir #backtoyourbest #byford #bmphysio