Body and Soul Solutions in Kyneton, Victoria | Alternative & holistic health service

Body and Soul Solutions

Locality: Kyneton, Victoria

Phone: +61 408 081 455

Address: 3 Mayfair Way 3444 Kyneton, VIC, Australia

Website: http://bodyandsoulsolutions.com.au

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• Alternative & holistic health service
• Mental health service
• Funeral service & cemetery

24.01.2022 Today is market day! Come visit at the Gisborne healers market. Ill be here giving kinesiology balances until 2pm.

23.01.2022 You will know what is best for you next because it will create a high level of peace, joy, and delight in what may unfold. Trust these feelings as important mes...sengers!!! Just one of the 11 phases I guide you through in my book THE MODERN HEROINES JOURNEY OF CONSCIOUSNESS ~~ http://ed.gr/g6q6 #modernheroine #inspiration #soulgrowth #spirituality #consciousness #awakening #spiritualgrowth #inspiringwomen

23.01.2022 Qi Gong can be wonderful for stress release (physically, mentally and emotionally) during these uncertain times. For the next 2 Saturdays I will be hosting a free online class from 10.30-11am. All welcome. Full details and Zoom meeting link are in the event below. I was due to commence a 7 week beginner course in Kyneton on Wednesday April 22nd, but have now shifted this to be available online for everyone, wherever in the world you reside!

23.01.2022 Qi Gong classes resume in Kyneton tomorrow night 8pm. Its a full moon so a potent time to come and cultivate some Qi/energy!

20.01.2022 What a great solution...

20.01.2022 Asked what we needed to know today....and these wise words from Osho are what showed themselves.

20.01.2022 There is so much power in compassionate understanding.

18.01.2022 If you have concerns about coronavirus, it might be helpful to turn to the past for some useful tips...a simple dose of sunshine and fresh air may be a good step.

17.01.2022 Boost your bodys cooling (and warming) systems Try some of the following Drink more water Sit or lie with the feet above the hips Reduce activity... Sleep or rest more often or for longer periods of time If possible have a 10-20 minute rest (Qigong Sleep) in the middle of the day and/or around 5pm focus on the belly Be sure to have 3 light meals each day (Grounding) Eat vegetables or try veggie juices Soak in a bath Support children, the elderly and pets to do the same Note: the same practices are cooling or warming as needed Water is either added to or taken from the blood as needed Organs are stimulated or calmed as needed Such clever bodies we have

14.01.2022 Tomorrow I am offering the last free qi gong class for the moment, before the commencement of the 7 week course next Wednesday. Are you free tomorrow (Saturday April 18th) at 10.30am-11am? Jump in and join us to see what Qi Gong is all about. Suitable for all abilities. Full details are in the event below. The 7 week course commences Wednesday April 22nd, 7.30-8pm each week. Cost is only $70 for the full course. Feel free to message me with any questions.

13.01.2022 Kyneton clinic is open once again. I'm pleased to offer a 10% saving for all appointments until the end of November.

09.01.2022 She Let Go . . . She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opini...ons swarming around her head. She let go of the committee of indecision within her. She let go of all the right reasons. Wholly and completely, without hesitation or worry, she just let go. She didnt ask anyone for advice. She didnt read a book on how to let go. She didnt search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right. She didnt promise to let go. She didnt journal about it. She didnt write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didnt check the weather report or read her daily horoscope. She just let go. She didnt analyze whether she should let go. She didnt call her friends to discuss the matter. She didnt do a five-step Spiritual Mind Treatment. She didnt call the prayer line. She didnt utter one word. She just let go. No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasnt good and it wasnt bad. It was what it was, and it is just that. In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore. ~ Rev. Safire Rose [Image: Christina]

08.01.2022 Many fear their dark side, perhaps even deny it, yet in truth you should welcome it as it contributes to you as a whole. When we go within and confront our fear...s and understand where they originated we gain so much understanding of the self, heal and grow. Within our shadow self we lock away guilt and blame instead of releasing them and allowing ourselves to move forward in truth. It is said that within the natural order of things for every action there is an equal reaction so why would you consider that this does not apply to the self, we learn just as much from that which we perceive as a negative behaviour or response as we do from the positive. Take a moment to consider how much you have learnt from all you have done and experienced, and you will surely thank your shadow self. Do not sit in judgement of yourself, rejoice in all the opportunities you have had presented which have made you the sum of what you are. Go forth in love, love all of you, do not hide from yourself and embrace each moment, each opportunity to grow and know yourself better. Do not allow the illusions of misguided beliefs to restrict you, wondrous new days await. Blessings Jenny See more

08.01.2022 Bring balance, energy and confidence back into your life with kinesiology - a holistic approach to wellbeing. Take advantage of the FREE yoga and meditation offer for all bookings until the end of July.

08.01.2022 I was moved to tears hearing his story....such wisdom about the power of the mind, remembering you have a choice to be free even when circumstances around you show otherwise. And about the power of a dream to keep you going. Dont stop dreaming, ever....

06.01.2022 More than ever right now its vital to look after your immune system. Simple immune boosters include adding lemon juice to your water, dosing up on Vitamin C and avoiding sugar and dairy, which impact your inflammatory response. Try it for a couple of weeks for your best chance at responding healthily from within.

05.01.2022 Body and Soul Solutions is now open again, offering kinesiology and bodywork to nourish body, mind and soul. Bring balance, energy and confidence back into your life with a holistic approach to health. To help you make a fresh start with your health this month, all bookings made before the end of July will receive ONE MONTH FREE access to online yoga and meditation with my friends at Awaken Yoga Studio. ... The perfect excuse to book yourself in today! Contact Michelle on 0408 081 455.

05.01.2022 This month Im teaming up with the lovely team at Awaken Yoga Studio to offer all client bookings before the end of July one month FREE access to their online yoga and meditation classes. What a great excuse to book in for kinesiology or bodywork and bring balance, energy and confidence back into your life. Check them out: https://www.facebook.com/awakenyogastudio/

05.01.2022 This is what it feels like to be brilliantly achingly alive. Alive in the shatter. Alive in the empty. This is what it is to belong to things we cannot possibly understand. This is what it is to trust in the terrifying wisdom of our own becoming Jeanette LeBlanc

01.01.2022 A beautiful story of how one man found dancing and beat depression.