Body Balance Health & Wellness in Success, Western Australia | Local service

Body Balance Health & Wellness

Locality: Success, Western Australia

Phone: +61 484 048 973

Address: 4 Sweetwater Bend 6164 Success, WA, Australia

Website: http://www.bodybalancehealthandwellness.com.au/

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• Local service
• Massage service
• Massage therapist

25.01.2022 Who wants everything in one treatment? Remember Chanelle is now adding cupping in her treatments. Next month she will be adding in dry needling as well #massagemonday... Music: Accra Musician: Jef

25.01.2022 Improve the World #sensationalsaturday

25.01.2022 We have LAUNCHED our FREE resources page on our website! If you want access to some awesome FREE programs for your body click on the link below! Here is some feedback we have received about our programs. https://bodybalancehealthandwellness.com.au/free-resources/... #getyourbodybackontracktoday

24.01.2022 Remedial Massage Therapist - Chanelle After many years working in administration which saw her sitting at a desk and working long hours in an office all day. Chanelle began suffering from severe lower back pain and poor posture and knew she needed to make a change. Chanelle changed her career and commenced studying a Certificate IV in Massage Therapy and Diploma in Remedial Massage Therapy in early 2019.... Chanelle’s Journey..... Participating in voluntary massage at events led Chanelle to to massaging at the MACA 200 Cancer for Research, the Busselton Ironman 2019, and the Under 19 State Cricket Team of Victoria. Working with a different variety of people and athletes in her massage career has fuelled Chanelle’s passion for massage even more. Chanelle found that she really enjoyed helping those who suffer with pain and injuries, and in particular, lower back pain. Chanelle’s Experience Chanelle loves seeing clients feeling more relaxed and being able to move more freely after a treatment. She does her best to ensure each client achieve results that allow clients to feel de-stressed, have increased mobility and reduced pain and tension. Giving her clients treatments with the best outcomes that improve their body’s function and movement is what Chanelle thrives on. In the future, Chanelle endeavours to continue learning and offer her clients even more healing modalities. This includes acquiring her Reiki Certification: Level 1, 2 and Master Certification in Energy Healing, as well as learning Emmett Therapy and Bowen Therapy. Qualifications Cert IV in Massage Therapy Diploma in Remedial Massage Dry Needling Myofascial Cupping Functional Release Cupping

24.01.2022 Lower back pain? We know, it’s not a fun time, and we bet you would do anything to not have it! That’s why we are here to help guide you through some preventative measures that can eliminate that pesky back pain before it flares up! ... One thing that could be contributing to your lower back pain is weakness in the muscles of your glutes and core. Never thought of that, did you! Join Chanelle as she takes us through the most important strengthening exercises for the glutes and core muscle groups to help alleviate that back pain! And if you like these exercises head to the Balanced living products store to see our range of online health and wellness programs that can help bring balance back to your life. #selfcarethursday

24.01.2022 Determination and Inspiration #sensationalsaturday

24.01.2022 Appointments Available this week

23.01.2022 Permanent Casual Remedial Massage Position Available APPLICATIONS OPEN NOW, CLOSING AUGUST 31ST~ Our Mission at Body Balance Health and Wellness is to inspire people to live their BEST LIFE if you LOVE to Massage and you love seeing your clients live their best life then this is for you. We offer a beautiful massage environment to treat clients on a regular basis; enabling us to educate our clients on how to look after their bodies outside of the treatment room in additi...on to regular Remedial Massages. As a values-based business, one of the highest values we embody through our treatments and throughout the clinic is to enhance our clients education about the human body and how it functions. We believe that massage is a safe and effective way to treat pain and discomfort in the body and we also understand that massage can do so much more. The appointee will be an important member of the staff utilising their expert skills to build rapport, care for clients and become an expert in the development of their Massage skills. If you have qualifications in Dry Needling and Cupping this would be preferred. In order to be successful in this job, you will need to: Be passionate about educating others on the human body Have initiative, ambition and be interested in continual growth Love the feeling of helping clients Be exceptionally caring Continually strive to meet and exceed KPIs Want to make an impact and be remembered for something In return the successful candidate can expect Body Balance Health and Wellness to provide: Excellent working conditions A supportive team environment Consistent opportunities for growth and development The Business: Body balance Health and Wellness Inspiring people to live their best life! Everything we do, we do it to inspire people to live a better life. Most people look to massage when they are in pain and often massage helps. However, at Body Balance Health and Wellness we are passionate about seeing our clients beyond the point where they are not in pain and helping them to live a better and more educated life overall. Often it is when our clients report having less pain that the exciting stuff happens! We see that they have more energy, better posture, less stress, and they stay active doing what they love! We also love to promote health and well-being in the community and online - we have even created an online wellness portal that clients can use to help with their aftercare outside the treatment room. Body Balance Health and Wellness was brought to life 3 years ago by Lisa. Her background in fitness and love of how the human body works and moves has inspired her to bring to life her vision through her business and help educate people to live a balanced life. CLICK THE LINK BELOW TO APPLY! OR Email Lisa at [email protected] https://forms.gle/9HFsHncgAE7XfJpj9 We will be in contact with you about your application by email

23.01.2022 LATEST BLOG Talking about how you can look after your body the natural way

22.01.2022 APPOINTMENTS AVAILABLE THIS WEEK

22.01.2022 Class in session #fundayfriday

21.01.2022 Free Guided Meditations now available!

21.01.2022 Don't let the dark side sway you, massage is important! Be good to your body and your mind, make massage a priority. #Fridayfunny

21.01.2022 Do you know the signs of dehydration? With all the hot days we have been having, it is important to drink lots of water to keep yourself hydrated. It's also important to be able to recognise the signs of dehydration so that you can adjust your water intake and prevent yourself from becoming severely dehydrated. If you feel any of the following, you may be dehydrated:... - Feeling thirsty - Headaches - Dry mouth - Difficulty concentrating/confusion - Darker urine colour - Feeling lightheaded - Increased heart rate - Rapid breathing If you keep up your water intake and drink electrolytes after periods of heavy exercise and sweating you should be able to avoid the adverse effects of dehydration! #healthytuesday

20.01.2022 Recognise Opportunity #motivationalwednesday

20.01.2022 Have you booked your appointment in advanced? #mondaymassage

20.01.2022 We know you are probably very familiar with that little voice in your head with the ever pleasant commentary on your life. It's been there for so long you are probably used to it by now, not even paying attention to just what it is saying to you (or about you) or even realising how this can affect you. Lisa, the founder of Body Balance Health and Wellness, is all to familiar with this voice. She didn't even realise how much of a negative effect her self ...talk was having on her until she tried to grow her business. What she THOUGHT she needed to grow were more systems and procedures, but what she ACTUALLY needed was a big mindset shift. Her mentors opened her eyes to how much negative self talk she was subjecting herself to on a daily basis and how much this affected her ability to grow her business because (spoiler alert) they are all connected! She realised that If you don't have a good headspace and your inner commentator under control you can't move forward. That's why for the last three years she has been working on her self talk and her mindset; she has not only come leaps and bounds personally but in her business as well! So tell us, what is one thing that you recognise that you say to yourself and what can you replace it with? #motivationalwednesday

20.01.2022 Don't ignore your body as it does know best and all you have to do is start listening

19.01.2022 Struggling with upper back and shoulder pain? Try these shoulder holds. This is the last video in our video series. We hope you enjoyed!... 3/3 #movementmonday

19.01.2022 CHANELLES SELF CARE STORY Chanelle hasnt always worked in the health and fitness industry, but it is this experience out of the industry that led her to where she is today! Chanelle spent almost 20 years working in an office environment, sitting at a desk all day for 5 days a week and up to 10 hours a day. Despite being generally fit and healthy doing all the right things for her health she had no idea how much her work environment was affecting her p...osture and weakening her muscles. This lack of knowledge of how her body worked and the care it needed to function effectively would see her going from sitting at work to a two-hour gym session not giving her body the best chance to function effectively. Over an extensive period, this led to bad posture, poor mobility and weakened muscles causing Chanelle extreme lower back problems and chronic pain. After a life changing event and multiple issues with her back, Chanelle realised she wanted to help herself and others improve themselves and learn how to listen to and care for their bodies. She put her hobby of health and nutrition into action and began her journey in the massage industry, really taking an interest in the body and what it needs to function at its best and without pain or discomfort. Having the opportunity to work with athletes and people who suffer from a wide range of injuries really opened her eyes to the importance of strength and mobility for a balanced and healthy body. Chanelle now uses her knowledge to help herself and her clients on their health and wellness journeys by increasing their strength and mobility to improve bodily function and movement #selfcarethursday

19.01.2022 A good reminder to always keep trying, never give up. #sensationalsaturday

18.01.2022 Who else feels like this before and after a massage????? #fundayfriday

18.01.2022 Hi Lisa The business owner that wants to create a better understanding and change is peoples bodies. #teamtuesday

18.01.2022 The best gift is one that you already have! Take stock of what you have, what you have been through this year and what is yet to come. If you take a moment to be thankful for what you have then this Christmas will be all the more special.... #motivationalwednesday

17.01.2022 Create yourself... #sensationalsaturday

17.01.2022 Did you know that massage helps migraines? Migraines are caused by tenderness in your head, neck and shoulder muscles. As experienced massage therapists we use massage and trigger point therapy which encourages blood flow, relieves tension in muscles, and helps you to relax your body and mind. ... So when was your last massage? #massagemonday

17.01.2022 Jayden first came in for treatment in December, and struggled to get back in.... He needed two treatments this week to help him get back on track to manage his lower back pain Jayden is a Plumber, and as you can see he is very tall, which means he has to often get into awkward spaces Regular treatments are so important, it builds up and catches up on you suddenly.... Book your next appointment in now! ... Chris

17.01.2022 Meet Natalie, the newest member of the Body Balance Health and Wellness Team. Here Natalie goes through a bit of her background so that we can get to know her better! Drop any other questions you have for Natalie in the comments below!... #massagemonday

15.01.2022 HAVE YOU TRIED OUR ONLINE CLASSES? We have available in our store our online classes. These classes include: 1 x 30min Massage Ball and Foam Roller Class Lower Body... 1 x 30min Massage Ball and Foam Roller Class Upper Body 2 x 1hr Yoga and Meditation Class Lisa created these classes for beginners to intermediate levels that you can do from the comfort of your own home. If you would like access to these today! Click on the link below. Here is what one of our customers has to say about them. https://bodybalancehealthandwellness.com.au/balanced-livin/

14.01.2022 Dont give up, the best is yet to come #motivationalwednesday

14.01.2022 Dont forget about DAD this Fathers Day! Get your dad the best present.... A MASSAGE! Order a voucher ONLINE today!... www.bodybalancehealthandwellness.com.au See more

13.01.2022 There is beauty in difficulty #motivationalwednesday

13.01.2022 DO YOU SIT AT YOU DESK ALL DAY? Chanelle knows exactly how you feel! Chanelle worked as an Administrator for 16years, sitting at a desk all day she suffered from chronic back pain! ... She understands exactly what the body goes through when you have an office job. This is part of the reason she got into massage. If you need a massage therapist that really understands your body from sitting down all day then book in for a DEEP TISSUE MASSAGE with Chanelle. Chanelle works Monday and Friday afternoons. Contact us on 0484 048 973 OR SAVE TIME BOOK ONLINE www.bodybalancehealthandwellness.com.au See more

11.01.2022 Consistency is KEY! #motivationalwednesday

11.01.2022 Guess it's time to book that massage! Book online with using the link below. https://clientportal.powerdiary.com//8d2c35ed-f57d-4f4c-83

11.01.2022 Tight hamstrings? Try this stretch #selfcarethursday

11.01.2022 Sometimes all you need is to take a breath and reset

10.01.2022 Outstanding Results #motivationalwednesday

10.01.2022 WANT TO WIN A 60MIN MASSAGE All you have to do is: 1. Like our page 2. Tag a friend... 3. Share this post Winner will be announced Friday 25th September!

10.01.2022 Exciting FREE content coming your way!

10.01.2022 FREE Upper Back and neck pain program now live!

09.01.2022 Remedial Massage Therapist - Natalie Natalie has always had an interest in how the body moves and works but took her time to find what really spoke to her. As a mother to three children, Natalie’s love for the human body and helping people took a back seat until her youngest started school and she was able to branch out and find her passion.... Natalie’s Journey.... Earlier in 2020, she embarked on her diploma of Remedial Massage, which is where her passion for helping others began to shine through. Since her studies began, Natalie has really found a love for the relaxing effects massage can have on the body. She loves sharing the benefits of releasing negative holding patterns that come from years and years of holding onto pain, emotions and bad postural habits. Natalie’s Experience..... Her modalities include Swedish Relaxation, Reflexology, Trigger Point, Myofascial Release, Pregnancy Massage, Remedial Massage and Energy balancing. Adding to her skills and massage knowledge, Natalie will be mastering Dry Needling and Reiki in the near future. Natalie’s appreciation for her body has extended through her love for pole dancing. She is constantly in awe of what the body can do and loves seeing the amazing things what we can achieve when we put our mind, body and soul together. Qualifications Cert IV in Massage Therapy Diploma in Remedial Massage Reflexology Myofascial Cupping Manual Lymphatic Drainage Massage

09.01.2022 We all have that one awful present that is forever etched in our memories! What is the worst Christmas gift you have ever received? #bodybalancehealthandwellness

09.01.2022 30min FREE stretching class NOW AVAILABLE!!!

08.01.2022 Im Possible! #sensationalsaturday

07.01.2022 You're invited.. #SensationalSaturday

06.01.2022 Sometimes that is exactly how I feel on a Friday! #fundayfriday Picture - http://chaoslife.findchaos.com/

06.01.2022 Hi Stacey Stacey is our AMAZING assistant for the business, helping Lisa with the finer details #teamtuesday

06.01.2022 Struggling with upper back and shoulder pain? Try these scapula controls. This is video 2 out of our 3 part shoulder stability series. ... 2/3 #movementmonday

05.01.2022 We all know how hectic this time of the year can be, which is why it is so important to remember to look after yourself! We are open throughout Christmas (apart from public holidays) so head to our website and book in a bit of self care for yourself! www.bodybalancehealthandwellness.com.au

05.01.2022 Remedial Massage Therapist - Sarah Sarah has always had a strong passion for self care and lifestyle balance, and as she has grown older has become more interested in the function and health of the human body. Sarah’s Journey........ Sarah has always enjoyed receiving massage therapy treatments, but it was after receiving a massage treatment on her neck that she experienced how a Remedial Massage Treatment could have such a positive effect on the body and mind. This inspired her to take a new career path in Massage Therapy so that she could help others experience the profound effects of Remedial Massage. She left the busy, fast paced retail world and attained her Diploma in Remedial Massage. It was there where she really stepped into her own; surrounded by like minded people who have a passion for health, well-being, and caring for others. Sarah loves making sure that her clients feel completely comfortable during a treatment. She listens to each client’s needs and does her best to achieve what they desire. Her aim is to have them leave feeling refreshed, with a clear and calm mind, and with reduced pain and an increased range of movement. Sarah’s Experience... Sarah started off with an introductory course for Relaxation Massage in 2018, and then attained her Remedial Massage Diploma whilst working full time. The Diploma included Relaxation Massage, Deep Tissue Massage, Trigger Point Massage, Sports Massage, Remedial Massage and more. Sarah feels there is always more skills and knowledge to learn with Remedial Massage Treatments. In the near future she plans to take courses in Pregnancy Massage, Reflexology, Dry Needling, Myofascial Cupping, Manual Lymphatic Drainage the list will never stop growing! QUALIFICATIONS Diploma in Remedial Massage

04.01.2022 Want to know how to use the massage ball on your traps? Watch here! #selfcarethursday

04.01.2022 Our Christmas Opening Hours, just in case you need to squeeze in a massage this silly season! Thursday 24th December - 11am - 5pm Friday 25th December - CLOSED... Saturday 26th December - CLOSED Sunday 27th December - CLOSED Monday 28th December - CLOSED Tuesday 29th December - 11am - 7pm Wednesday 30th December - 11am - 7pm Thursday 31st December - 11am - 5pm Friday 1st January - CLOSED Saturday 2nd January - 9am - 3pm #bodybalancehealthandwellness

04.01.2022 SPECIAL REFERRAL OFFER FOR CURRENT CLIENTS! If you are an existing BBHW Client and you refer a friend, you will BOTH receive $10 off your next treatment! This offer is only available until the end of 2020 and only for existing clients who refer a friend who has not been to BBHW before! Make sure you mention this special deal and your friend's name when booking to ensure you receive the discount, terms and conditions apply. Check out the link in our bio to book online or give... us a call! #restandrestoresunday

03.01.2022 Do you stand on your feet all day? This is a great technique with the massage ball to do daily! #selfcarethursday

02.01.2022 Headaches - they can range from being a slight annoyance to a debilitating throb right when you really don't need it. Most people reach for the paracetamol as soon as they feel a headache coming on, or perhaps think it is caused by dehydration and try to increase their water intake. But did you know that muscle tension can also cause your headaches?... Here Natalie takes us through the areas that can play a hand in headaches and what you can do to prevent it from happening! #selfcarethursday

02.01.2022 What do you buy for the person who has everything? Or for the very, very hard to buy for friend or relative? Don't worry, we've got you covered! Get them a Gift Voucher for a Massage, the perfect gift for Christmas. Not only does it give the recipient a rejuvenating and relaxing experience, but a voucher also gives them the freedom to choose when to use their gift.... And really, can you imagine anyone who WOULDN'T be ecstatic to get a massage for Christmas? #massagemonday

01.01.2022 While Christmas tends to be a time of celebrating and indulging, you can still celebrate the holiday season without completely going overboard. Swapping out traditionally high sugar/high calorie foods for low sugar and healthier alternatives can help A LOT with keeping you on track this summer. Take the quintessential Aussie pav; no need to completely abstain from desserts at Christmas time but opting for the lower calorie option means you can have your pav and eat it too!... #healthytuesday https://www.taste.com.au/reci/cacao-pavlova-recipe/q7t888dl

01.01.2022 You know the feeling when you get to that 5% Low battery sign on your phone. Instantly you start thinking of when and where you will be able to charge your phone. Do you have a charger nearby? Do you need to borrow someone else's? Or do you just buy a new one? What if you don't have enough time to fully charge your phone, where can you squeeze in some extra precious minutes of charging? A few minutes in your uber? 5 minutes in the cafe ...when ordering a coffee? Look, we definitely know how frustrating it is when your phone goes flat and would probably go to the same amount of effort to keep our phone charged. But what if it was your health and wellbeing that was going flat, would you go to the same lengths to recharge yourself? Unfortunately, most people go right on past that 5% Low battery warning sign when it comes to their health and only take some action once they are completely flat. When did you last take the time to recharge your mind, body and soul? #motivationalwednesday

01.01.2022 If you are having a big one tonight, we hope you have an amazing time! If you are already in your Pyjamas....we feel you! Have a relaxing night! #sensationalsaturday