Bodybarreyoga | Other
Bodybarreyoga
Phone: 0433599469
Reviews
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13.01.2022 3D prenatal flow. Dynamic stretching is a great and safe way to stretch during pregnancy rather than holding poses for a long time. I used this flow to begin my regular Yoga class so great for pregnancy (provided you have no pelvic girdle pain) as well as for the rest of us. The rocking is the best! Try this sequence and see how amazing you feel #yogaflow #prenatalyoga #pregnancyyoga #fitpregnancy #stretchandstrengthen
03.01.2022 The perfect way to finish up the weekend. These classes are all about improving posture, strengthening and lengthening tight muscles, encouraging deeper breaths and letting go of the everyday stress that seems to build up during the week. If deep rest, calmness and feeling a sense of joy and freedom in your body is what you're needing, I would love you to join me.
