Body Base Physio in Oxenford | Medical and health

Body Base Physio

Locality: Oxenford

Phone: +61 7 5573 1384

Address: Shop 3 Maudsland Village, 148 Maudsland Road 4210 Oxenford, QLD, Australia

Website: http://www.bodybasephysio.com.au

Likes: 267

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• Medical and health
• Physical therapist

25.01.2022 We need to pull together & try to keep this as contained as we can. Stay optimistically cautious & follow our medical officers advice please.

25.01.2022 Another great read about non-surgical management of ACL tears . Challenging our long held routine belief that surgery provides the best or quickest pathway to better results . It can be uncomfortable to read research based evidence, that does a 180 to what is drummed in to us. Again, the language we use (heartbreaking, devastating injury) and the media swing can make changing strong held beliefs a mountain to climb....... good thing we love mountains and the satisfaction of getting up them is awesome!

25.01.2022 Struggling to discuss COVID-19 with your kids? You're not alone. Preliminary findings from a Monash University study has shown many families are struggling to a...nswer their children's questions or hoping schools provide the information. Thanks to the researchers at Monash Education, here are some simple, yet effective tips to help your kids understand. Special thanks to the Monash researchers featured in the article: Christine Grove, Stella Laletas, Ruth Fielding, Erin Leif, and Lefteris Patlamazoglou. For more information: https://bit.ly/3a5BUxj #StaySafe #StayFitSaturday #COVID19

25.01.2022 For our netballers out there!

25.01.2022 Hannah Clarke Memorial Workout - Saturday 7th @ 7:00am This coming Saturday replacing our normal Saturday workout we will be completing the Fittest Mum version ...of Hannah Clarke's memorial workout. As I'm sure you are all aware, Hannah and her three children lost their lives on the 19th of February in an act that rocked the world, especially the close nit CrossFit and Weightlifting Community in Australia. My Wife Andrea & I knew the family and its a cause close to our own hearts, I hope that as many of you great humans come and celebrate these wonderful peoples' lives in true Crossfit spirit, with a cracking workout. We would like to open our doors to anyone who would like to come and show their respects through this workout to the greater community. So if you have a sister, brother, daughter, son, parents, anyone who was affected and would like to be part of this, please invite them down. This will be a free event and absolutely no charge. No CrossFit experience is necessary, we will have options ready to go for anyone who hasn't done the movements before so they can be part of this day. (If you are not a member send us a message to confirm you are coming so we can be prepared for numbers). Following the completion of the workout, for anyone that is interested, we will be heading as the Bounce Family to First Fruits Specialty Coffee (Labrador - 129-133 Olsen Ave) for Coffee and/or Breakfast. For anyone yet to donate to the fundraiser set up by Hannah's sister in law, please head over to the link below and donate. Don't forget about the ongoing costs to the family, it does look from the outside like they have received plenty but I can guarantee its only just the beginning of moving forth for the family. https://www.facebook.com/donate/129412541729295/ Looking forward to seeing you all there. Coach Regan p.s. please keep all comments positive and no talk about the incident or any parties involved as any negative comments will be removed. Many Thanks

25.01.2022 A great starting resource, now we are all heading back to sport. Managing the first month or two is important for minimising risk of injury

24.01.2022 This did make me chuckle, though seriously folks.......With a lot of 'work from home' set ups happening over the last few weeks, we are starting to hear about a lot of sore necks & shoulders, headaches & pain in the back and the butt . We can offer some simple tips & advice to help out! Let us know by commenting here or PM us & we will get back to you via message or phone/videocall.

23.01.2022 A very good read! I use the rubber ban analogy a lot in clinic, it is human nature to think 'it's tight, I need to stretch it'. It is not always the best long term option read on, I dare you!

22.01.2022 Our Pinc & Steel Cancer Rehab Foundation’s in New Zealand and Australia are supporting DRY JULY this year. Most follow-up care services after cancer surgery an...d treatment have been severely limited this year due to the reprioritisation of our health system because of Covid-19. Our Pinc&Steel Cancer Rehab Therapists have signed up their clinics to support this campaign to ensure people don't miss out on cancer rehabilitation services in their communities. To help our team in New Zealand click here: https://www.dryjuly.co.nz/teams/pinc-and-steel-nz To help our team in Australia click here: https://www.dryjuly.com/teams/pinc-steel-au #teampincandsteel #dryjuly2020

22.01.2022 Just in time for Parkrun tomorrow! Share the and those great endorphins

22.01.2022 TODAY is WORLD ATOPIC ECZEMA DAY! With well over 1 million Australians living with eczema we believe it’s important to share our voice on World Atopic Eczema Da...y. Australians living with eczema should not suffer in silence. We want to thank all our members who shared their voices. We hope that this short video will generate understanding and encourage those who are living with eczema in Australia and the world. Please continue to share your voice via video or text comments below, together we are stronger. For support join our free membership through www.eczemasupport.org.au #AtopicEczemaDay #CareforAtopicEczema See more

22.01.2022 I always like to share some education from the Coach!

20.01.2022 Queensland has been able to slow the spread of novel coronavirus (COVID-19) because you have been following advice on self-quarantine. Thank you. Your efforts... are saving Queensland lives. So, let’s keep it up. We all have a huge part to play in reducing the number of people who get the virus and protecting those who are most at risk. As the impact of the virus in Queensland changes, our advice will change, so it is important to get up-to-date advice from credible sources. For our updates, please visit www.health.qld.gov.au/coronavirus As we prepare for the possibility of more cases across the state, let’s do what Queenslanders do best stick together and help each other out.

20.01.2022 It does look positive for greater social interaction while ongoing physical distancing will be with us for the longer term. In the clinic, we will continue to space out face to face appointments to enable all increased infection control procedures to be completed and minimise the number of people in the clinic at a time. Sarah is in clinic 2 - 3 days a week. Stacey will be in clinic from May 18th. Telehealth will continue for those at increased risk and appropriate. ... We may be able to reintroduce our exercise classes by the end of June too. Thank you to our awesome community for your great support during this challenging time! Word on the street: where is Terrarium moving too? If you thought they were close before, they may be getting even closer! Still appropriate 1.5m distance - woohoo! I may have to knock a hole in our wall. See more

19.01.2022 Dementia Awareness Week

18.01.2022 Not directly physio related BUT this video about connection and community has given me smiley tears. Thinking about people coming into the clinic and forging, sometimes fleeting though always genuine, connections with us and others. It is greatly appreciated. Enjoy

18.01.2022 A bit of Friday........

18.01.2022 If anyone is considering changes to their training. I can recommend Crossfit Bounce, check them out!

17.01.2022 The latest update about COVID-19.

17.01.2022 Great message here! Don't be afraid to work loading & resistance

16.01.2022 Happy Mother's Day!

15.01.2022 Some local community connection! Yoga with Sally is on this morning, follow the instructions in the pics to login via zoom and enjoy!

15.01.2022 FYI. A cluster related to the Brisbane Youth Dentention Centre. I hope everyone involved has good support & is going ok. Brisbane & greater surrounds new restrictions in place from today. Gold Coast & Sunny Coast some limitations to gatherings - 30 pax indoor/outdoor. Social distancing, washing hands, contact tracing & take care of each other

15.01.2022 We are super happy that Physiotherapist Kate Gregory is returning to the clinic from her maternity leave break!! YAY!! Kate offers: - Dry Needling - Manual Therapy - Clinical Pilates... - Sports & Musculoskeletal Rehabilitation - Spinal Manipulation Kate will be starting on back on March 4 and working Thursdays from 4:30pm - 7:30pm, from March 16 she will also be working Tuesdays from 4:30-7:30pm. For appointments please call 5573 1384. Welcome back Kate!!

13.01.2022 Some respite from the rain this morning! Please take care out there, lots of debris & wildlife around .

13.01.2022 Just wanting to share some weather alerts folks . Our nippers is cancelled tomorrow due to unfavourable conditions. Please TAKE CARE out there and check in on anyone that may not be able to secure their own property or may be at risk if the power drops out.

13.01.2022 The message is still very simple: Stay at home, wash your hands, move your body! ... You can call, email or FB message us too - let's stay connected. Physical distancing, not social distancing!

12.01.2022 Sport Australia wants to get adult Australians moving each day! Backed by the Australian Government Department of Health, Find Your 30 is all about finding prac...tical ways in which anyone can work half an hour of activity into their day, whether you are at home, the office or in need of new ideas to get the kiddos active! Exercise can benefit your brain, heart, lung, bone and mental health not to mention the social elements many exercises can include! Lacking inspiration while at stuck at home? Try some fitness videos, dance to music on while you do the housework, wash your car or play with the kids in the backyard. Remember to follow the local COVID-19 restrictions for your area and have some fun while you get moving! For more tips and information, head to https://bit.ly/31Pa2tV #StayFitSaturday #FindYour30 #SportAus

12.01.2022 For anyone needing an awesome & supportive environment for training, stress relief & great family feels - check out Regan & the team at Crossfit Bounce. Enjoy some new challenges that can be scaled for individual ability & level. Let us keep our small business families going!

11.01.2022 This is a great outcome for continuity of care for physiotherapy services. I will be contacting all patients with regards to offering telehealth services over the next week. Take care & lets stay connected!

11.01.2022 A great read about sustained gradual loading changes to build tissue (think tendons, bones & muscles) capacity. It's about keeping you on track and restoring confidence in your body!

11.01.2022 I rate this very highly!!

10.01.2022 Physiotherapist Tailah Catterall (we call her Taye) graduated from Bond University with a Doctorate in Physiotherapy in 2020 and has been practicing with us since then. She has completed her Clinical Pilates training with DMA and is an avid AFL supporter! Taye provides great manual therapy and functional physiotherapy services with a great sense of humour She is available for appointments from Monday to Friday. Call 5573 1384 to book in.

10.01.2022 Due to the weather & road conditions we have closed the clinic this afternoon. Stay safe everyone! If it's flooded forget it. I sent Ben earlier to do a road inspection. This is Coomera River weir about 11.30am this morning.

09.01.2022 An interesting read about pain & degeneration, that points towards graded activity to keep moving Age & degeneration should never be absolute limiting factors The words we use to describe pain & pathology need to be carefully considered. These words have a powerful negative effect on our perception, motivation and outlook.

09.01.2022 Season's Greetings! We wish everyone a safe and fun Christmas. Ive been asked to share, thanks Theresa T. This is for Rob!

08.01.2022 Not only Cancer Rehab Awareness Week 2020 but World Physiotherapy Day today too . This day marks the unity and solidarity of the global physiotherapy commun...ity. It is an opportunity to recognise the work that physiotherapists do for their patients and community. Our #CRAW campaign supports this mission. Hear insights from PINC&STEEL physios here https://vimeo.com/271210171 ‘Rehabilitation’ has never been a part of the traditional patient pathway for oncology patients. The primary focus of oncology medical professionals is to eliminate or control disease by suppressing cancer cell growth or directly removing the tumour. These treatments are increasingly successful, but they also damage ‘normal’ tissue. While oncology specialists seek the best possible outcomes, i.e. the absence of any residual cancer this does not mean that meaningful emotional and functional recovery is complete. Many of our healthcare systems do not have the means to effectively assess post treatment functional impairment and there is a real lack of awareness about oncology rehabilitation services. This is why we must share the message about the vital role cancer rehab physiotherapists have in re-enabling those with a cancer diagnosis to live well and live fully and continue to achieve their goals. Our PINC&STEEL Certified physiotherapists are uniquely positioned to offer evidence based oncology rehabilitation and support those with a cancer diagnosis with essential aspects of their recovery and wellness that aren't offered elsewhere. #CRAW2020 #WorldPTDay #globalPT #cancerrehab

08.01.2022 Great ideas for returning to the court!

08.01.2022 Not just for children! We should always ask questions about our health and about treatment. It is your body, your health and your $$. If it is not clear: why we are providing a particular treatment, possible treatment effect, the reason behind our rehab suggestions, the role of physio treatment & education and the importance of what you can do ...... ask QUESTIONS.

08.01.2022 We are celebrating our 3rd birthday!! Thank you to everyone in our Body Base Physio community, we look forward to continuing our work together. From Sarah and the team.

08.01.2022 Some great community minded initiatives here! Feel free to send us other legitimate & tangible ways to help our greater community

07.01.2022 Another Great Archies promo!

07.01.2022 Hey Queensland Our testing clinics are open right across the state, so if you've been in Victoria on or since 21 December OR you're experiencing any of the be...low symptoms, please come forward, get tested for COVID-19 and then stay at home until you get a negative result. To find your closest testing location, visit https://www.qld.gov.au/covid19testing You can also visit our bot to find your closest testing location http://qld.health/TestLocator

07.01.2022 We all need a piglet. Take care out there.

06.01.2022 As pre-season training sparks up, we thought we'd share this snippet of drìlls. This is one of the best ways to minimise the risk of injury, sport specific training! This forms an important part of any rehab or pre-habilitation plan

06.01.2022 Not physio related - community minded share! George's are hiring:

04.01.2022 From our families to yours - have a wonderful, safe & happy holiday break. We will be closed from Thursday 24th December 2020 & will reopen on Monday 4th January 2021. To our Body Base community - we appreciate all your support in 2020 and look forward to 2021

04.01.2022 Great effort in contact tracing. Stay safe community! Look out for each other

01.01.2022 Just wanted to update our community: Following guidelines from the Gold Coast Private Health Network and recommendations for PPE we are now wearing masks in clinic. We are contacting all patients to let them know and will be providing masks to all patients. Thank you for your understanding and care.